Two Roads Wellness Clinic Champaign

02/09/2026

02/06/2026

🧠💛 Adult Mental Health First Aid (MHFA) — Danville 💛🧠

When someone you care about is struggling, it can be really hard to know what to say or do. MHFA is a supportive, practical training that helps you recognize signs of mental health and substance use challenges in adults and respond with confidence + compassion.

You’ll learn how to:
✅ start a caring conversation
✅ offer reassurance
✅ connect someone to the right help

This training is especially helpful for employers, first responders, hospital staff, and anyone who wants to better support people in their workplace, family, or community.

📅 Wednesday, February 18, 2026 | 8:30 AM–4:30 PM (Central)
📍 Vermilion County Health Department
200 S. College St., Danville, IL
🎓 6.5 CEU hours available ($40)

📲 To register for the class: Call/Text 217-516-2298 or email bethbrayknecht16@gmail.com

To sign up for CEUs: https://www.tworoadswellnessclinic.com/shop/p/adult-mental-health-first-aid

✨ Come learn skills that make a real difference.

02/05/2026

💬 Relationship habit: a 10-minute daily check-in: “How are you REALLY?”

No fixing. No advice. No “well, actually…” 😅

Just listening. Just presence. Just a small moment that says: “You matter to me.” 💛

If that sounds simple… it is. And it’s also weirdly powerful.

Because most people don’t need a solution right away,
they need to feel heard, safe, and not alone.

A few gentle ground rules for the 10 minutes:
🕰️ Set a timer (so it doesn’t turn into a 2-hour meeting)
👂 Reflect back: “That makes sense” / “Tell me more”
🚫 No fixing unless they ask
✅ End with: “What would feel supportive right now?”

And if communication keeps getting stuck, or the same argument keeps coming back in different outfits… therapy can help. 🔁👕😅

Brent Scott, MA (Mental Health Counselor) provides individual, couples, and family counseling and is based at our Danville office.

✨ Ready for support? Schedule with Brent Scott through our website:https://www.tworoadswellnessclinic.com/brentscott

02/04/2026

🥪📚 Lunch & Learn: Topic - Grief (February) 💛

Grief isn’t “one-size-fits-all.” It can look like sadness… or irritability, numbness, brain fog, exhaustion, or feeling fine one minute and undone the next. You’re not doing it wrong, you’re human.

Join us for our monthly Lunch & Learn (In Person), a welcoming, practical hour of support and real-world tools you can use right away. Bring your own lunch and earn 1 CEU.

📍 Where: Danville Area Community College (DACC) — Bremer Center at 2000 E Main St, Danville, IL 61832

🕛 When: Friday, February 27th, 12:00–1:00 PM (check-in starts at 11:45 AM)

💵 Cost: $25

🎤 Presenter: Jim Russell, LCPC + guest speakers

✅ CEU: 1 CEU (IL-licensed SW, Counselors, Nurses, NPs)

✨ Ready to join us? Register here:
https://www.tworoadswellnessclinic.com/shop/p/lunch-learn

02/04/2026

Do you know this song?! It's an oldie, but a goodie! 🤣🤣🤣 Drop it below if you know it! 👇

We nominate "Champaign TRWC clinic staff" for the next "Finish this song" challenge! 😎🎉

02/03/2026

Accountability: Own the outcome. ✅

At TRWC, accountability means we do what we say we’ll do, we own results (good or bad), and we make it right when we miss.

For you, that looks like:
• Clear follow-through after visits
• Owning next steps together (labs, referrals, lifestyle goals, therapy plans)
• A team that takes your concerns seriously

Healthcare works best when you don’t feel alone in it. 💛

What helps you feel supported and confident in your care?

02/02/2026

Our very first episode of Married to Wellness is live! 🎉

We’re sharing who we are, how Two Roads Wellness Clinic began, and why we started this podcast. You’ll hear the heart behind TRWC.

💖 From high school sweethearts to owners of a wellness clinic. In this episode, we share our journey of balancing family life and entrepreneurship.

What topics would you like to hear us cover in our podcast? Please share below! 👇

Listen here or on Apple Podcast or Spotify: https://www.tworoadswellnessclinic.com/marriedtowellnesspodcast

01/29/2026

🌟 Welcome, Tae’Lr! 💚

We are so excited to introduce Tae’Lr Merriweather, MSN, APRN, FNP‑C, joining our Champaign team as a Family Nurse Practitioner! With a heart for integrative healthcare, especially for women who feel unheard or overlooked, she brings compassion, expertise, and a strong commitment to empowering patients. 🌿

📌 Fun facts about Tae’Lr:
✨ MSN, FNP Primary Care
✨ Currently pursuing Post‑Master’s PMHNP (graduating 6/2026!) 🎓
✨ Loves family time, travel, and gardening 🌱

💬 Tae’Lr strives to create a space where you feel seen, heard, and confident in your care and we’re so grateful she’s here.

Learn more about her here: https://www.tworoadswellnessclinic.com/taelr-merriweather

Let’s give Tae’Lr a warm welcome in the comments! 👋✨

01/29/2026

🩺✨ New Year, New Insurance? Let’s Make Sure Your Info Is Up to Date! ✨🩺

Got a new health insurance plan for 2026? 🎉 Don’t forget to update your insurance info in your patient portal or let our front desk team know before your next visit!

We’d hate to send you a surprise bill 😬 that your new plan should’ve handled.

📲 Click here to update your info: https://www.tworoadswellnessclinic.com/patient-portal

Let’s keep your care stress-free and your wallet happy 💙

01/27/2026

🌼 Say Hello to Bridget! 🎉

Please help us give a big welcome to Bridget DeLorenzo, one of our newest members of the Two Roads Wellness Clinic team! 💛 We’re excited for the knowledge, heart, and energy she brings to every client experience.

✨ Get to know Bridget here: https://www.tworoadswellnessclinic.com/bridget-delorenzo

Drop a 👋 or 💛 to show Bridget some love as she joins our community!

❤️

01/27/2026

🎉Announcement! Coming soon....

Married to Wellness – a Two Roads Wellness Clinic podcast.

We’re Ted and Jessica Nemecz, married for 23 years and owners of TRWC. If you’re passionate about wellness, curious about new approaches to care, or trying to build a life and business you love without burning out, this podcast is for you. 💚

01/25/2026

End-of-month habit check: what habit helped most?

Share with us below! TRWC is here to support you in any of these habits. 💪

Reach out today for support: https://www.tworoadswellnessclinic.com/