BiKé Ojomo

10/03/2025

TGIF, - Even if you’re the only one who sees how far you’ve come, your progress still matters.
Every small step, every quiet victory, every choice to prioritize your wellness adds up.
Don’t let anyone else define your worth or your journey. You are the only one who knows the depth of your growth.

Reflect on what makes you happy, celebrate your wins, and keep moving forward at your own pace.

08/20/2025

We officially welcomed our new MNLEND 2025–26 cohort this week!
While the number of fellows is smaller than last year, each one brings unique expertise, ranging from nutritionists and social workers to OT/PT professionals, family advocates, psychologists, etc. Their diverse perspectives are what will make this year so impactful.

I also had the opportunity to debut my very first teaching session in a graduate-level class, an experience that truly reflects how my journey as the MNLEND Coordinator has helped me grow, achieve goals, and overcome challenges along the way.

On Day 2, we introduced the fellows to the 12 MCH competencies and invited them to write a one-page reflection so we could get to know them better. We ended the day with a wonderful picnic, where MNLEND alumni joined us to welcome the new cohort and share their experiences as past fellows and their work in the community as well as networking.

As we round up the orientation, I am looking forward to getting to know each fellow individually, their passions, their goals, their vision and the impact they hope to make, and I am excited to support them as they grow through the MNLEND program this year.

Here’s to a year of growth, knowledge, inclusivity and meaningful impact.

07/27/2025

Sometimes, those you approach with humility, who are meant to protect and guide you, can be the very ones you need to be most cautious of.
Always remember to let God. 🙏🏼

Have a nice weekend everyone.

07/12/2025

Had to share this.

In many Sub-Saharan African countries, there is still a profound lack of understanding and awareness about autism. Children living with autism are often misunderstood, misjudged, and mistreated simply because they cannot speak, hear, or behave like other children. Instead of seeking help, therapy, or support, some families and communities may label these children as cursed, abnormal, or a source of shame.

As a result, many children with autism face heartbreaking realities, they are beaten, tortured, hidden away, or emotionally and physically abused. In the most extreme cases, they are seen as not fit to live, denied their basic rights, dignity, and the opportunity to thrive.

This stigma and neglect reflect a deeper need for education, compassion, and cultural change. Every child, regardless of ability, deserves to be seen, heard, and supported.
It’s time to raise our voices, change the narrative, and advocate for inclusion, understanding, and justice for children with autism across Africa.

https://www.facebook.com/share/v/1F2iryz31P/?mibextid=wwXIfr

06/20/2025

Coordinating the 𝐌𝐍𝐋𝐄𝐍𝐃 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 has been nothing short of a 𝐥𝐢𝐟𝐞-𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 for me, both personally and professionally. It has been a true honor to interact with and get to know each of the fellows throughout the year. Their diverse professional backgrounds, lived experiences with disability, and the unique perspectives they each bring have deeply enriched the program and inspired me in countless ways.

This outgoing cohort was especially 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐢𝐯𝐞, 𝐞𝐧𝐠𝐚𝐠𝐢𝐧𝐠, 𝐚𝐧𝐝 𝐡𝐚𝐧𝐝𝐬-𝐨𝐧 with their projects. I took the time to carefully review each of their final research project posters, and it was incredible to witness the 𝐠𝐫𝐨𝐰𝐭𝐡 𝐚𝐧𝐝 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 from their very first day to the last. Their dedication, passion, and thoughtful work reminded me exactly why I chose to be part of this program. It reaffirmed my belief in the power of learning and collaboration, especially when you're surrounded by the 𝐫𝐢𝐠𝐡𝐭 𝐩𝐞𝐨𝐩𝐥𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐞𝐧𝐯𝐢𝐫𝐨𝐧𝐦𝐞𝐧𝐭.

As we close out this cohort, I’m filled with gratitude and excitement. I eagerly look forward to welcoming the next group of fellows and seeing the talent, insight, and professional knowledge they will bring to the 𝐌𝐍𝐋𝐄𝐍𝐃 𝐟𝐚𝐦𝐢𝐥𝐲.

Institute on Community Integration

06/18/2025

Institute on Community Integration

06/14/2025

WhatsApp channel

05/28/2025

Laughter reduces stress hormones and boosts mood-enhancing chemicals. Find something funny to laugh about and give yourself permission to enjoy it.
Laughter is healing.

05/15/2025

𝐃𝐚𝐲 𝟏𝟓: 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐆𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞

Name 3 things you’re grateful for today. Gratitude helps rewire your brain toward positivity.

05/14/2025

𝐃𝐚𝐲 𝟏𝟒: 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 𝐈𝐬 𝐍𝐨𝐫𝐦𝐚𝐥
Going to therapy is a strong and healthy choice. Let’s normalize getting help. Therapy is not a stigma.

05/13/2025

𝐃𝐚𝐲 𝟏𝟑: 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐖𝐢𝐭𝐡 𝐎𝐭𝐡𝐞𝐫𝐬
Humans are wired for connection. Positive relationships enhance emotional support and resilience. Don’t isolate yourself; reach out.

05/12/2025

𝗗𝗮𝘆 𝟭𝟮: - 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗥𝗲𝘀𝘁
Rest isn’t laziness. Your mind and body need time to recharge.
Take a break today. Give yourself permission to pause and reboot.