Balancing My Life

Balancing My Life Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balancing My Life, Alternative & holistic health service, Chandler, AZ.

At Balancing My Life we take a truely holistic approach to health and examine the entire person which includes mind, body and soul as we seek to understand so that we can restore balance to your life.

Love living in Chandler AZ! Went to Tumbleweed Park to attend Woofstock, a must for fog lovers.
11/15/2025

Love living in Chandler AZ! Went to Tumbleweed Park to attend Woofstock, a must for fog lovers.

Starting the weekend with compression therapy, infrared sauna and COLD PLUNGE!!! These therapies are great for the body...
11/15/2025

Starting the weekend with compression therapy, infrared sauna and COLD PLUNGE!!! These therapies are great for the body.

Gotta love some cold plunge on a Saturday morning. Can't wait for my hyperbaric chamber therapy tomorrow!!!
11/08/2025

Gotta love some cold plunge on a Saturday morning. Can't wait for my hyperbaric chamber therapy tomorrow!!!

Nothing like starting the day with some compression therapy at Augment Wellness.
11/08/2025

Nothing like starting the day with some compression therapy at Augment Wellness.

Humphreys' in the house. First place winners 🏆. Looking to repeat next Halloween! # Halloween
11/08/2025

Humphreys' in the house. First place winners 🏆. Looking to repeat next Halloween! # Halloween

I beat raynaud's disease with plant based nutrition, proper supplementation and exercise. Can cold plunge with zero issu...
11/03/2025

I beat raynaud's disease with plant based nutrition, proper supplementation and exercise. Can cold plunge with zero issues.

Did the maximum time allowed in the cold plunge. Also did compression therapy and infared sauna. Feeling great!!!
11/03/2025

Did the maximum time allowed in the cold plunge. Also did compression therapy and infared sauna. Feeling great!!!

Ayurveda teaches that real heart care begins long before medicine is needed. Every heartbeat reflects our habits, emotio...
10/29/2025

Ayurveda teaches that real heart care begins long before medicine is needed. Every heartbeat reflects our habits, emotions, and thoughts. When we understand the roots of imbalance—poor digestion, stress, or lack of movement—we begin to restore harmony naturally.

Rather than focusing only on lowering numbers, Ayurveda encourages strengthening the entire system. Fresh foods, balanced fats, mindful rest, and regular breathing keep circulation smooth and the heart nourished. True healing comes from aligning daily life with nature’s rhythm.

Health is not about fear of disease but connection with life. Every choice—what you eat, how you think, and how you rest—shapes how your heart beats. Care for it with awareness and gratitude.

What a great way to start the day! Compression therapy, infrared sauna and cold plunge. My wife and I did 3 rounds of c...
10/26/2025

What a great way to start the day! Compression therapy, infrared sauna and cold plunge. My wife and I did 3 rounds of cold plunge followed by hot sauna. We both were able to increase each plunge time....we we able to get to 5 minutes! #

Lots of charities to support. Supporting mental health today.
10/25/2025

Lots of charities to support. Supporting mental health today.

Vitamin B12 is essential for your health, especially when it comes to energy production and nerve function. However, man...
10/23/2025

Vitamin B12 is essential for your health, especially when it comes to energy production and nerve function. However, many supplements on the market contain cyanocobalamin, a synthetic form of B12 that may not be fully absorbed by the body. This can result in deficiencies over time, leading to fatigue, nerve damage, and other health issues. When it comes to B12, natural sources are always the better option.

Methylcobalamin is the natural form of B12 that your body can absorb more easily, providing you with all the benefits you need without the risk of deficiency. You can find it in food sources like meat, eggs, dairy, and fortified plant-based products. For those who need supplements, look for methylcobalamin or other bioavailable forms of B12 for the best results.

It’s time to be mindful of the supplements you’re taking and prioritize natural sources of B12. Choosing the right form of B12 ensures you’re giving your body what it truly needs for optimal function. Be proactive in protecting your health by avoiding synthetic additives and opting for natural, whole-food options. Optimal Health Systems carries whole food supplements. Check the link in my bio. .com

10/20/2025

Which has more carcinogens... ci**rs or ci******es?

Address

Chandler, AZ
85246

Telephone

+16024990822

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