Balancing My Life

Balancing My Life Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balancing My Life, Alternative & holistic health service, Chandler, AZ.

At Balancing My Life we take a truely holistic approach to health and examine the entire person which includes mind, body and soul as we seek to understand so that we can restore balance to your life.

Today is a non lifting day, but that doesn't mean do nothing. Out of town, so what, won't skip a day, so why not take th...
12/28/2025

Today is a non lifting day, but that doesn't mean do nothing. Out of town, so what, won't skip a day, so why not take the wife to the zoo. Yes, the zoo and just the two of us. Have the wonderment of a kid, be in nature, and GET SOME EXERCISE. Over 2 hrs of walking...get that cardio in. Back to the weights tomorrow.

12/27/2025

Who cares if you are out of town. Good health is a priority, so get that workout done. If you are going to talk the talk, then get you butt walking the walk. Stop the excuses and being two-faced.

Christmas Eve is no excuse. Get that workout in! Proper whole food supplementation is key. Muscle RX by OHS is a great c...
12/25/2025

Christmas Eve is no excuse. Get that workout in! Proper whole food supplementation is key. Muscle RX by OHS is a great choice. See link in bio. .com

Turning the clock back and chasing optimal health 5 days per week! Great time to draw the line in the sand, stop the exc...
12/24/2025

Turning the clock back and chasing optimal health 5 days per week! Great time to draw the line in the sand, stop the excuses, clean up your life and experience the high of good health. .com

Please remember that you do matter! During the holiday season, not everyone is filled with joy and rainbows. For those w...
12/14/2025

Please remember that you do matter! During the holiday season, not everyone is filled with joy and rainbows. For those who no longer have family and have lost their happiness, they need love too. Holiday grief syndrome isn't a formal diagnosis but describes the intense sadness, emotional shifts, fatigue, and physical symptoms (like sleep/appetite changes) that amplify during holidays due to reminders of loss, altered traditions, and heightened emotions, making even simple activities feel overwhelming, with coping involving self-compassion, adjusting plans, and seeking support. Remember the good times and realize you are unapologetically significant! If you know someone like this, reach out. They need you.

Great way to start the day! Halotherapy, or salt therapy, is an effective, natural treatment for a wide variety of healt...
11/30/2025

Great way to start the day! Halotherapy, or salt therapy, is an effective, natural treatment for a wide variety of health issues.  Fine particles of salt are pumped into one of Augment’s environmentally controlled rooms where it is absorbed into the lungs and through the skin.  Halotherapy can treat lung and skin problems such as asthma, bronchitis, eczema, and psoriasis.

As salt is inhaled into the lungs, it causes mucus to thin out and liquify.  The liquefaction improves the body’s ability to both absorb and expel the mucus, thus clearing breathing pathways and expelling pathogens, debris, and pollutants.  Salt is also absorbed into your skin, reducing impurities, bacteria, and assisting in the balancing of your skin’s natural pH levels. Halotherapy helps give you healthy, radiant skin.

Wellness

Coming down the home stretch. Another day of fasting. Proper supplementation with whole food supplements are vital.
11/25/2025

Coming down the home stretch. Another day of fasting. Proper supplementation with whole food supplements are vital.

Taking health to the next level. Yesterday was compression therapy, infrared sauna and cold plunge. Today was the Biocha...
11/23/2025

Taking health to the next level. Yesterday was compression therapy, infrared sauna and cold plunge. Today was the Biocharger and the start of a 3 day fast.

Love living in Chandler AZ! Went to Tumbleweed Park to attend Woofstock, a must for fog lovers.
11/15/2025

Love living in Chandler AZ! Went to Tumbleweed Park to attend Woofstock, a must for fog lovers.

Starting the weekend with compression therapy,  infrared sauna and COLD PLUNGE!!! These therapies are great for the body...
11/15/2025

Starting the weekend with compression therapy, infrared sauna and COLD PLUNGE!!! These therapies are great for the body.

Gotta love some cold plunge on a Saturday morning. Can't wait for my hyperbaric chamber therapy tomorrow!!!
11/08/2025

Gotta love some cold plunge on a Saturday morning. Can't wait for my hyperbaric chamber therapy tomorrow!!!

Nothing like starting the day with some compression therapy at Augment Wellness.
11/08/2025

Nothing like starting the day with some compression therapy at Augment Wellness.

Address

Chandler, AZ
85246

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