Stretch To Win Institute Fascia Stretch Therapy Training

Stretch To Win Institute Fascia Stretch Therapy Training We provide hands-on instruction in our proprietary method of assisted stretching.
(2)

11/20/2025

Level 1 in Arizona is in full flow, and today Jena taught one of those maneuvers every body seems to melt for… shoulder depression 💜🙌

It’s gentle, it’s powerful, and it’s a great tool for helping clients release upper body tension, breathe deeper, and feel more at ease.

L1 is where students build the foundations of skill, touch, and confidence. We love watching this group learn, practice, and integrate each move with so much intention.



11/18/2025

Celebrating our October Level 1 group in Arizona 💜🙌

You learned the foundations. You built real competence. And what we love most is hearing how you’ve been practicing, showing up for your clients, refining your touch, and growing your confidence one session at a time.

Your dedication after the course is what turns skills into competence and builds your confidence! We’re proud of you, and we’re cheering for every step you take 🚀🌳

🧑‍🎓 .c.c .stretch

📽️Thank you

11/08/2025

Optimizing performance in just a few minutes before an athlete is back in motion 🤾

In the field, time matters.
FST practitioners must be able to assess, decide, and set it free, fast!

Friday’s Level 4 simulation challenged practitioners to think clearly under pressure, shift seamlessly between sequences, and keep the rhythm that allows both neurofascia and myofascia to respond efficiently.

Fascia Stretch Therapy isn’t always slow and quiet, it’s also precise, powerful, and performance-driven.

Congratulations to our Level 4 Fascia Stretch Therapy practitioners! 🌟Thank you all for the meaningful work you are doin...
11/08/2025

Congratulations to our Level 4 Fascia Stretch Therapy practitioners! 🌟

Thank you all for the meaningful work you are doing 🙏

11/07/2025

FST Level 4 Day 4 in Arizona 🌵

Today’s focus: upper body integration - from assessing shoulder movement to releasing the diaphragm for deeper breath and balance.

Each layer of learning builds more awareness, precision, and flow.

This group continues to refine the art of seeing, sensing, and freeing the body in motion.

11/03/2025

What happens when a practitioner’s curiosity meets a method that changes lives ✨
Claire , from our recent FST Level 1 cohort in Arizona, shared how this work has expanded not just what she can do for her clients, but how she connects with them.

FST meets people exactly where they are, physically and emotionally.
It restores comfort, improves performance, and often brings release on levels words can’t reach.

Stories like this remind us why we do what we do; to help others move, feel, and live better.

The story that shaped an industry.Before assisted stretching became a global phenomenon, one woman had a vision:✨ to com...
10/30/2025

The story that shaped an industry.
Before assisted stretching became a global phenomenon, one woman had a vision:
✨ to combine art and science to change how the world moves.

Join Ann & Chris LIVE on November 13 at 5 PM MST for our Stretch To Win Town Hall on Zoom (recorded for replay).

🎥 Be the first to hear the official announcement of “Stretch of a Lifetime”, a professionally produced documentary sharing Ann’s journey — from her early work with Team USA to the creation of Fascia Stretch Therapy and the birth of Stretch To Win.

💫 Plus:
• A free gift for all attendees
• New FST training videos
• Business tips for your practice
• 30th Anniversary Celebration 🎉
• Ask Ann & Chris anything live!

📩 DM to get the link to sign up!

10/26/2025

A precious moment from the graduation of our newest Fascial Stretch Therapy Level 1 practitioners in Chandler, Arizona!

What a powerful week of learning, connection, and transformation.
As Ann reminded everyone in her closing message, stay hungry to learn, to grow, to absorb more.
You carry a skill that brings joy to others and to yourself, a rare gift and a meaningful way to make a difference.

Now it’s time to practice, every session helps you refine your touch, deepen your confidence, and truly embody the art of FST.

We’re so proud of each of you. 💜

🧑‍🎓 .c.c .stretch

Closing this amazing week of Level 1 Fascial Stretch Therapy at the Stretch To Win Institute in Chandler, Arizona 🌵What ...
10/24/2025

Closing this amazing week of Level 1 Fascial Stretch Therapy at the Stretch To Win Institute in Chandler, Arizona 🌵

What a week of growth, transformation, and connection.
You showed up with heart, curiosity, and dedication every single day.

We’re so proud of how far you’ve come and excited for all the people who will soon experience the power of your work.
Thank you for carrying the magic of FST into the world 💜

🧑‍🎓 .c.c .stretch

10/24/2025

FST Level 1 Day 4 in AZ 🇺🇸
Today was all about the neck; refining touch, precision, and flow.

It’s your last day before your full solo practice, and we can tell you’re ready!!

Your focus, growth, and confidence are shining through, you’ve come so far already!

🧑‍🎓 .c.c .stretch

Address

580 N. 54 Street
Chandler, AZ
85226

Telephone

+18558787894

Website

Alerts

Be the first to know and let us send you an email when Stretch To Win Institute Fascia Stretch Therapy Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stretch To Win Institute Fascia Stretch Therapy Training:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

About Ann & Chris Frederick, founders

📷

Passionate. Caring. Focused...and very funny

These are just several of the many words that can be used to describe Ann and Chris Frederick, directors of the Stretch to Win® Institute. When Ann founded her clinic in 1995, the Stretch to Win® Center, she had one key goal in mind: to improve the performance of professional athletes by changing the way they stretched. When the Frederick’s founded the Stretch to Win® Institute in 1999, they did so with the intention of passing on the complete system that had brought them so much success and that continues to rapidly and radically transform personal and professional lives.