Stretch To Win Institute Fascia Stretch Therapy Training

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United States
Chandler, AZ
Stretch To Win Institute Fascia Stretch Therapy Training

We provide hands-on instruction in our proprietary method of assisted stretching.
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03/15/2026

Celebrating 30 Years of Stretch to Win & Congratulations to our newest Level 4 FST Practitioners!!! 👏🥳🍾

Our class joined us with other FST colleagues who came from far away places, family, friends, & former clients of the Frederick’s to also celebrate the premiere viewing of “Stretch of a Lifetime”, docufilm about the life of Ann Frederick & the creation of Fascia Stretch Therapy!!
🎥🎬🎞️

03/12/2026

Sack of Shoulders FST was created by Ann Frederick for former NFL linebacker & playmaker Karlos Dansby.🏈🏈🏈

Teaching it now to our Level 4 students, many of whom work for a number of NFL teams. 💜💜💜

02/27/2026

CONGRATULATIONS TO TODAY’S Level 1 FST Certified Practitioners!!!🤗👏🥳🙌

From NFL S&C and Performance coaches to Pilates instructors and massage therapists to a general contractor and mom of 5 who never touched a client, this was truly a VERY SPECIAL CLASS!! 👨🏾‍🎓👩‍🎓🧑🏻‍🎓

After 5-days of the renowned Stretch to Win Experience, you have the skills, confidence and company support for immediate success!🥇 🥇🥇

Now go Set it Free with FST and welcome to the FST Family!!🤗🥰💜

02/23/2026

Sources of short LLD (leg length discrepancies) can be found in the foot, ankle, lower extremity, lumbo-pelvic-hip. spine, ribcage, shoulder.

The Lateral Net FST globally addresses all of these regions in one 3-D sequence.

02/06/2026

CONGRATULATIONS LEVEL 2 FASCIA STRETCH THERAPY PRACTITIONERS!!!👏🏾👏👏🏻

Compassionate, Caring, Community describes this passionate, talented class in Arizona that just took their training to a whole other level. 🥰💜❤️

Level 2 is the minimum requirement to effectively treat athletes and more complex lumbopelvic hip, shoulder girdle and neck issues in the tissues.⚽️🏀🏈⚾️🏐

Many of you are coming back soon to Level 3. Until then, Set it Free with FST!!! 🥳🥳🥳

02/01/2026

Honored to host Fascial Manipulation Level 3 workshop with one of the most renowned clinical researchers of fascia, Antonio Stecco, MD, PhD.

In this video Dr. Stecco consults on a patient’s case to help guide treatments for students in class.

Looking forward to hosting more!

01/17/2026

CONGRATULATIONS TO OUR first 2026 Level 1 FST Certified Practitioners!!!🤗👏🥳🙌

You have graduated from the Harvard and Stanford of assisted stretching.

There is no other training in practitioner stretching that can match your level of advanced tissue assessment & treatment.

Now go forth in complete confidence helping others transform performance in sports & in life.

Help make the world better one stretch at a time!

01/15/2026

Initiating stretching the neck through the shoulder first is key to decreasing risks & increasing safety & effectiveness.

01/14/2026

Do you assess before you stretch?

01/12/2026

This FST movement is fundamental to balancing whole body neuro-myo-fasciae: decompression of lumbo-pelvic-hip; corrects leg length discrepancies; down regulates nervous system & more.

12/09/2025

Shoutout to Jenna and Xristina from Level 3 last week for bringing full personality, full presence, full Stretch To Win energy and taking Tight Friday to a whole new level 😂🙌
How beautiful and fun it is to grow with our students from Level 1 to Level 3
Watching your confidence, skill, and joy expand is what this community is all about 💜

Share in the comments the funniest moment you have had in class with us 🤸‍♀️

🚀💪😊

Address

580 N. 54 Street
Chandler, AZ
85226

Telephone

+18558787894

Website

http://stretchtowin.com/

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About Ann & Chris Frederick, founders

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Passionate. Caring. Focused...and very funny

These are just several of the many words that can be used to describe Ann and Chris Frederick, directors of the Stretch to Win® Institute. When Ann founded her clinic in 1995, the Stretch to Win® Center, she had one key goal in mind: to improve the performance of professional athletes by changing the way they stretched. When the Frederick’s founded the Stretch to Win® Institute in 1999, they did so with the intention of passing on the complete system that had brought them so much success and that continues to rapidly and radically transform personal and professional lives.