Back On Track Chiropractic

Back On Track Chiropractic Family chiropractic care in Chandler, AZ — gentle, natural pain relief & wellness. Led by Drs. Experience care that keeps you active, aligned, and thriving.

Our Mission here at Back on Track is To make a difference in the world by empowering our community to make better choices and live healthier lives. At Back On Track Family Chiropractic, we help Chandler families move, feel, and live better. Chris and Cynthia Long, our mission is to restore health naturally through gentle, effective chiropractic care for all ages. From newborns to grandparents, our care focuses on the nervous system — helping your body function the way it was designed to. Whether you’re seeking prenatal or pediatric care, recovering from an injury, or searching for natural pain relief, our team provides personalized plans to meet your goals. We offer advanced services including spinal decompression, shockwave therapy, dry needling, cold laser therapy, and functional movement rehab — all designed to correct the cause of your discomfort and keep you feeling your best. Located conveniently in Chandler, AZ, we proudly serve families across Gilbert, Mesa, Tempe, Ahwatukee, and Ocotillo.

⏰ There are a couple of habits you do daily that may be the cause of your back pain, in this post we've managed to narro...
01/23/2026

⏰ There are a couple of habits you do daily that may be the cause of your back pain, in this post we've managed to narrow them into the main 5.

🎥Watch this video to find out which ones are affecting your lifestyle, and make a healthy change in your routines.🧐

📅 If you think chiropractic care is for you, book an appointment with us here: https://backontrackaz.info/self-booking/

We’re glad to help

01/21/2026

😣Neck tension and soreness is an all too common problem for adults in America.

That’s why today we are focusing on a few active ways to help find some relief once it occurs or prevent it from happening.

Do these regularly and you’ll start seeing results pretty fast. 📈

✅ Keep in mind that a painful neck it’s different from a sore one, if you are feeling significant pain you should wait until you talk to a professional before doing anything on your own.

We’ll be glad to help you feel better again.

👉 Book an appointment with us today!: https://backontrackaz.info/self-booking/

We're glad to help!

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💊 Certain medications used to treat ADHD in children can sometimes create secondary effects and even addiction problems ...
01/19/2026

💊 Certain medications used to treat ADHD in children can sometimes create secondary effects and even addiction problems during adulthood.

The neurological alterations of ADHD are associated with sensory filtering, sensorimotor gating, and sensorimotor control 🏃♂️. Chiropractic care focuses on several aspects of sensorimotor function, so it makes sense to give it a try.

There are some techniques that chiropractors can perform in addition to structural treatments that help with stress relief, nutrition, and more.

📅 If you think chiropractic care is for you, book an appointment with us here:https://backontrackaz.info/self-booking/

01/16/2026

🏌️♂️Golfer's elbow is a condition that happens due to the inflammation of the inner ligaments of the elbow, producing a lot of pain and numbness in this area.

It’s been given that name because of the Golfing superstar Tiger Woods who suffered from this condition several times. 🥇

💪 Even though it’s associated with golf, you don’t have to play this sport to experience it, since it’s also common in people who often perform throwing motions or weight lifts.

The good news is that it’s completely possible to recover from it in a short period of time with a proper care plan ⛳

At our practice, we’ll go through the proper examination process and determine the best way to help you recover from this injury.

👉 Book an appointment with us today!:https://backontrackaz.info/self-booking/

We're glad to help!

If you've been struggling with sciatica pain, this stretching routine is perfect for you, since it can help realign your...
01/14/2026

If you've been struggling with sciatica pain, this stretching routine is perfect for you, since it can help realign your body. 💆🏻♀️

Keep each posture for 30 seconds switching sides and do 3 rounds at least twice a week, for better results try it every day.

If you’ve tried everything to relieve the pain and nothing has worked, you may need professional help.

Chiropractic care uses spinal manipulation and other techniques to realign the entire nervous system, including the sciatica nerve.

📅 If you think chiropractic care is for you, book an appointment with us here: https://backontrackaz.info/self-booking/

01/12/2026

🎾The pain caused by tennis elbow can range from mild discomfort while using your elbow, to severe pain that can be felt when your elbow is still.

As the name suggests, tennis elbow is sometimes caused by playing tennis, but any activity that puts repeated stress on the elbow joint can cause it. 😖

😪 If the pain doesn’t go away after a few days of rest, you may want to visit a professional to get help.

At our practice, we’ll go through the proper examination process and determine the best way to help you recover from this injury.

👉 Book an appointment with us today!:https://backontrackaz.info/self-booking/

We're glad to help!

😴 Make sure you're sleeping in the right position.In this video you'll see the difference between a good sleeping positi...
01/08/2026

😴 Make sure you're sleeping in the right position.

In this video you'll see the difference between a good sleeping position and a bad one that might cause you neck pain.

If you're already suffering from pain, ignoring it will only make it worse, try getting help from a professional.

📅 If you think chiropractic care is for you, book an appointment with us here: https://backontrackaz.info/self-booking/

We’re glad to help!

01/08/2026

These are the three most common causes of muscle knots.

Do any of these sound familiar to you?

Now that you're aware of why muscle knots happen, you may wonder how to get rid of them..

💡 Chiropractic care is a great option to get you feeling better again.

📅To book an appointment with us click here: https://backontrackaz.info/self-booking/

We’re glad to help!

Family chiropractic care helps everyone—from newborns to grandparents—maintain proper alignment and better health.Start ...
12/26/2025

Family chiropractic care helps everyone—from newborns to grandparents—maintain proper alignment and better health.

Start your wellness routine at Back On Track Family Chiropractic in Chandler today.

Shockwave Therapy in Chandler helps your body heal naturally using sound waves to trigger tissue repair and improve mobi...
12/24/2025

Shockwave Therapy in Chandler helps your body heal naturally using sound waves to trigger tissue repair and improve mobility. Perfect for chronic pain, tendon injuries, and tight muscles.

Book your $37 New Patient Special today.

Pregnancy chiropractic care supports comfort, sleep, and mobility with gentle techniques tailored to each trimester.Feel...
12/23/2025

Pregnancy chiropractic care supports comfort, sleep, and mobility with gentle techniques tailored to each trimester.

Feel better, move easier, and enjoy this season.

$37 New Patient Special available now.

Holiday party! Celebrating Kylie tonight and how amazing she is. We are so blessed she is part of our team
12/20/2025

Holiday party! Celebrating Kylie tonight and how amazing she is. We are so blessed she is part of our team

Address

2051 W Warner Road, Ste 1
Chandler, AZ
85224

Opening Hours

Monday 8:30am - 12:30pm
2:30pm - 6:30pm
Tuesday 4pm - 5pm
Wednesday 8:30am - 12:30pm
2:30pm - 6pm
Thursday 8:30am - 12:30pm
2:30pm - 6:30pm
Friday 8:30am - 1pm

Website

https://backontrackaz.info/

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Our Story

Back On Track Chiropractic is a wellness facility that has been serving families in the east valley for the last 19 years. Our focus is on educating our patients how to live the most vibrant healthy life. We offer different types of modalities in our office that is meant to give our patients the best possible results. We offer relief from many different types of conditions including but not limited to back pain, headaches, carpal tunnel, bulging and herniated discs, sciatica, shoulder pain, foot pain and more. We offer everything from chiropractic, decompression therapy, massage , low tech rehab as well as free educational classes for our patients ranging from core strengthening , chair yoga, nutrition and so much more. Call us for your free consultation. We look forward to serving you and restoring health in our community one spine at a time.