The YOGA Institute of Deep East Texas

10/26/2025

Simply Stretch tomorrow, Mon,
Oct 27th @ 9:00.
B there or B [ ]
Motion is Lotion

10/15/2025

Thank you, ChYogi-Buds 4 the bon voyage party & Sally Macher 4 the carrot cake. Y'all are The Best!

10/11/2025

10/11/2025

10/07/2025

Bad news & Good news:
Bad news: Viking Cruise was overbooked so we had to postpone trip by a week. Lvg 10/16 & returning 10/23.
Good news: Cruise & airfare is FREE & we've been upgraded to Penthouse Suite on the boat.
We'll have ChYoga Class as originally scheduled on Wed (10/08), Fri (10/10) & Mon (10/13. No class on 10/15 - 10/24. Back to class on Monday, 10/27. Now aren't you glad you've been taking ChYoga Class so you're incredibly flexible & can roll with the changes. Thanks, ppl 4 being my ChYoga-Buddies.

10/02/2025

There will be no ChYoga Classes from Wed,10/8- Fri,10/17. Classes will resume on Mon, Oct 20.

08/18/2025

08/18/2025

08/18/2025

08/18/2025

05/24/2025

JUNE ASANA

TRI PADA ARDO MUKHA SVANASANA
3-legged Downward Facing Dog

05/16/2025

Welcome new student, Jacqueline Nellams. We're honored that you have chosen to join us for your ChYoga Journey.