10/04/2025
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✨ Today I had the privilege of spending the day at Push Forward 2025, the Arizona Spinal Cord Injury Association’s educational conference — and leading a session about grief.
It was an honor to be among survivors, caregivers, family members, professionals — all of us together learning, sharing, listening, and holding space. 💙
Talking about grief isn’t easy, but it’s essential. We explored:
• what grief looks like in the context of spinal cord injury
• normalizing emotions
• tools for coping & emotional resilience
• how to support someone else in their grief journey
What was highlighted for me today was: the courage in sharing stories, the vulnerability in asking hard questions, and the power in sharing openly together (even when the path feels isolating).
Thank you to AZSCIA for putting together Push Forward, and to every person who showed up — your openness and generosity with your stories made today meaningful.
If you’re interested in resources or want to continue the conversation, I’d love to connect. ♥