Alpha Chiropractic & Physical Therapy

Alpha Chiropractic & Physical Therapy Chiropractic, Physical Therapy, & Massage Therapy in Chandler AZ.

11/22/2025

Figure out your body's measuring stick for injuries

Do you have that one spot that feels tight and limited every time your back acts up? You might not realize it, but your body and brain have a specific protection mechanism (a "measuring stick") for when things aren't going well.

Dr. Robertson of Alpha Chiropractic explains how this tightness or limited feeling is actually a critical warning sign—your body telling you to take action before the next major flare-up.

Why your body immediately tightens up when it senses danger.
How to perform simple checks (exercises) to measure your own body's current readiness.

What steps you can take early on to avoid waiting until your back is "almost locked up."

Stop waiting for the pain to take over! Understand your unique warning system and get the treatment you need now.

To learn more about scheduling your preventative care or to book an appointment:

Find us at: 4955 S. Alma School Rd. Suite 10, Chandler, AZ 85248
Website: https://www.robertsonfamilychiro.com/books.htm

11/19/2025

If you have hand or wrist issues like Rheumatoid Arthritis, how do you manage a career that requires constant computer work? Finding a balance between your job demands and protecting your hands is crucial!

At Alpha Chiropractic, we're helping a patient with RA hands manage her condition not just through treatment, but through practical lifestyle changes.

Our in-office therapies (Class IV Laser, Shockwave, and Graston) are reducing her pain and improving function. But the real game-changer is reducing daily forces on her hands—from cooking to typing.

We introduced her to cutting-edge AI-powered dictation software that has completely transformed her workflow, allowing her to dictate notes and emails faster than typing and with almost zero strain. Voice activation technology has improved drastically and can be a lifeline for anyone with arm, elbow, or hand injuries!

Discover how you can use technology to enhance your health and maintain your career!

Connect with Alpha Chiropractic:
Location: 4955 S. Alma School Rd. Suite 10, Chandler, AZ 85248
Learn More: https://www.robertsonfamilychiro.com/books.htm

11/17/2025

Managing Rheumatoid Arthritis (RA) is a journey, not a sprint. We recently welcomed back a patient with RA in her hands and wrists who had achieved excellent progress last year—her hands were the best they'd been in years!

She had seen great results by combining her chiropractic treatment with significant dietary changes (eliminating inflammatory foods). However, her hands started getting worse after trying to manage the flare-up with diet alone for two months.

This case powerfully highlights the need for a balanced, long-term approach to RA. At Alpha Chiropractic, we use powerful in-office treatments like Class IV Cold Laser Therapy to target pain and inflammation, along with Graston Technique and Shockwave Therapy for muscles and tendons. The laser especially helps by enhancing blood flow and promoting healing.

Since RA is a lifelong condition, it requires the patient to balance home care, dietary discipline, and office treatments. Learn how we help our patients find this crucial balance!

Alpha Chiropractic
📍 Address: 4955 S. Alma School Rd. Suite 10, Chandler, AZ 85248
🌐 Website: https://www.robertsonfamilychiro.com/books.htm]

11/15/2025

Did you know that your grip strength is a key player in preventing serious injuries?

In our latest video, "Grip Strength and Osteoporotic Fractures," we discuss why strong hands are crucial for maintaining a high quality of life. Low grip strength is often associated with frailty and a higher risk of falls, which can lead to osteoporotic fractures.

The great news? Improving your grip is cost-effective and straightforward! We share simple, at-home exercises using rubber bands, squeeze balls, free weights, or flex bars that require no expensive equipment.

Enhance your quality of life—watch now and start your grip-strengthening routine today!

📍 Visit us at: Alpha Chiropractic, 4955 S. Alma School Rd. Suite 10, Chandler, AZ
💻 Website: https://www.robertsonfamilychiro.com/books.htm

11/13/2025

Are you trying to recover from an old injury but feel like you're not making progress? It might come down to one thing: Consistency!

During a recent visit, a patient asked Dr. Robertson if he could skip daily stretching and do it only once a week. His honest self-reflection was spot on: "I'm not going to get any better unless I start being consistent, aren't I?" 🤯

Dr. Robertson explains that recovery works like a teeter-totter ⚖️. Injuries develop over years of posture and habits, and to heal, you have to tip the balance with daily, positive habits. If you keep engaging in too many negative activities, that teeter-totter stays tipped the wrong way!

We set the plan, but your daily decisions are what truly drive the outcome. Watch the video to hear Dr. Robertson's advice on taking control of your healing process!

Alpha Chiropractic
Find Us: 4955 S. Alma School Rd. Suite 10, Chandler, AZ 85248
Learn More: https://www.robertsonfamilychiro.com/books.htm

11/11/2025

Is a slower walk or weaker grip just a sign of aging, or could it be a clue about your brain health? 🤔

In our latest video, "Slow Walking Weak Hands and Cognitive Decline," we discuss the fascinating connection between physical indicators—specifically slow walking speed and weak grip strength—and the potential for cognitive decline. Research suggests that maintaining these physical strengths can be key to a higher quality of life as you age.

It's never too early to focus on functional fitness and neurological health! Watch now to learn why keeping your steps brisk and your grip strong is so important.

📍 Visit us at: Alpha Chiropractic, 4955 S. Alma School Rd. Suite 10, Chandler, AZ
💻 Book your appointment: https://www.robertsonfamilychiro.com/books.htm

11/09/2025

Tired of the one-size-fits-all approach to pain? We hear you!

Many people ask us, "What's the best stretch or exercise for my pain?" The truth is, there's no single magic bullet! Effective, lasting relief requires a thoughtful combination of targeted exercises and movements.

At Alpha Chiropractic, we don't prescribe one exercise; we prescribe a plan.

Click to watch and stop wasting time on single exercises that don't deliver!

📍 Alpha Chiropractic: 4955 S Alma School Rd #10, Chandler, AZ 85248
💻 Schedule your appt today: https://robertsonfamilychiro.com/books.htm

11/07/2025

Did you know the strength in your hands is a key indicator of your overall health and a predictor of cognitive decline? 💪

It's true! Research shows that improving grip strength early is a simple, proactive step you can take today to enhance your quality of life and help mitigate adverse outcomes as you age.

In this quick video, we show you easy, effective exercises you can start doing right away from the comfort of your home! All you need are light weights, hand grips, squishy balls, or rubber bands.

Start building a stronger body and a sharper mind today!

📍 Alpha Chiropractic Address: 4955 S. Alma School Rd. #10, Chandler, AZ 85248 Website: https://www.robertsonfamilychiro.com/books.htm

11/05/2025

Tee Time Trouble? Neck Pain Affecting Your Golf Game? ⛳️

Neck discomfort doesn't just hurt when you swing; it affects everything you do! We recently helped a patient who was ready to quit the game he loved due to increasing neck pain.

At Alpha Chiropractic, we used a comprehensive approach of advanced therapies, including Graston, Class 4 Laser, and Shockwave, combined with targeted stretching to eliminate his pain.

The key to lasting relief? Daily maintenance! Learn the full story and the essential stretches in our new video, "Neck Pain Hurting His Golf Game"

📍 Find your pain solution here: 4955 S Alma School Rd #10, Chandler, AZ 85248
💻 Schedule your evaluation today: https://robertsonfamilychiro.com/books.htm

AZ

11/01/2025

Tired of that "Clunking Shoulder?" It's not just annoying—it's a sign that your shoulder muscles and scapula are working inefficiently, putting unnecessary stress on your tendons!

At Alpha Chiropractic, we focus on fixing the root cause. Our latest video, "Retrain the Clunking Shoulder," teaches you the specific muscle patterns you need to improve for smoother, quieter, and stronger shoulder motion.

Watch this and more videos on our channel and start your journey to a pain-free shoulder today.

Schedule an appointment today:
📍 4955 S Alma School Rd #10, Chandler, AZ 85248
💻 Learn more: https://robertsonfamilychiro.com/chandler-chiropractic.htm

10/30/2025

Dealing with shoulder pain can feel incredibly frustrating, especially when it sidelines you from your favorite workouts.

But the good news is, a painful shoulder doesn't have to mean stopping all exercise! In this video, Dr. Robertson from Alpha Chiropractic shows you how to strategically modify your routine to "get the wins you can." We'll cover safe, low-impact exercises that help maintain your fitness and core strength, all while protecting your shoulder and supporting the healing process.

Learn which movements to temporarily avoid, how to adjust your technique, and the best ways to keep progressing your fitness journey, even when managing discomfort. Focus on what you can do, not what you can't!

Visit Alpha Chiropractic in Chandler, AZ:
Alpha Chiropractic & Physical Therapy
4955 S. Alma School Rd #10
Chandler, AZ 85248

Our Website:
Find more resources: https://robertsonfamilychiro.com/Shoulder_Elbow_Wrist_Hand_Exercises_Stretches.htm

Stop in today... Donate and receive a copy of Max's Halloween book!
10/27/2025

Stop in today... Donate and receive a copy of Max's Halloween book!

Address

4955 S. Alma School Road #10
Chandler, AZ
85248

Opening Hours

Monday 9am - 12pm
2:30pm - 6pm
Wednesday 9am - 12pm
2:30pm - 5pm
Thursday 9am - 12pm
2pm - 6pm
Saturday 9am - 12pm

Telephone

+14808121800

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