11/22/2025
Figure out your body's measuring stick for injuries
Do you have that one spot that feels tight and limited every time your back acts up? You might not realize it, but your body and brain have a specific protection mechanism (a "measuring stick") for when things aren't going well.
Dr. Robertson of Alpha Chiropractic explains how this tightness or limited feeling is actually a critical warning sign—your body telling you to take action before the next major flare-up.
Why your body immediately tightens up when it senses danger.
How to perform simple checks (exercises) to measure your own body's current readiness.
What steps you can take early on to avoid waiting until your back is "almost locked up."
Stop waiting for the pain to take over! Understand your unique warning system and get the treatment you need now.
To learn more about scheduling your preventative care or to book an appointment:
Find us at: 4955 S. Alma School Rd. Suite 10, Chandler, AZ 85248
Website: https://www.robertsonfamilychiro.com/books.htm