Thrive Physical Therapy

Thrive Physical Therapy We are a family and faith-based company delivering a comprehensive service, including the prevention CONTACT US FOR YOUR FREE 15-MINUTE ASSESSMENT!!

Thrive Physical Therapy was founded in 2017 by Ben and Amanda Bloomer, a husband and wife team with a passion and vision for helping people and providing high-quality physical therapy care. We are a family and faith-based company that is looking to deliver a comprehensive service, including the prevention, diagnosis, education, and treatment of outpatient orthopedic impairments and injuries. Our mission is to promote and preserve the health and well being of the community with evidence-based, comprehensive rehabilitation services. Every aspect of our practice is guided by our five core values: hard work, compassion, trustworthy, teamwork, and commitment to excellence.

Are you traveling over Spring Break? ✈️Here are a few quick tips from our PTs to help you avoid aches and pains while fl...
03/16/2026

Are you traveling over Spring Break? ✈️
Here are a few quick tips from our PTs to help you avoid aches and pains while flying!

Choose an aisle seat.
This gives you a little extra leg room and makes it easier to get up and move during the flight.

Get up and move.
Try to stand, walk the aisle, or take a quick trip to the restroom every so often to keep your body from getting stiff.

Pack a healthy snack.
Bring options like a banana, apple, almonds, or a protein bar to avoid the unhealthy cravings that can hit during the flight or right after landing.

Stay hydrated.
Drinking water helps reduce headaches and tight muscles. Try not to skip water just to avoid the restroom, and limit alcohol since it can dehydrate you even more.

Sit with good posture.
Avoid crossing your legs and try to keep both feet flat on the floor to reduce strain on your hips and back.

Reach out if you have any questions, and we hope you have a wonderful Spring Break trip! ☀️✈️

We loved connecting with fellow local businesses this week at the SouthWest Metro Chamber of Commerce Coffee & Connect ...
03/13/2026

We loved connecting with fellow local businesses this week at the SouthWest Metro Chamber of Commerce Coffee & Connect hosted at Costco Wholesale! ☕
Nothing better than good coffee and great community. 🤝

Happy Birthday, Mia! 🎉💜We are so grateful for the energy, compassion, and dedication you bring to Thrive every single da...
03/12/2026

Happy Birthday, Mia! 🎉💜

We are so grateful for the energy, compassion, and dedication you bring to Thrive every single day. Your patients are stronger and more confident because of you, and our team is better with you in it.

We hope this year brings you as much joy as you bring to everyone around you! 🥳✨

Drop some birthday love for Mia in the comments! 👇

Spring walks and runs feel great — don’t forget the cool down A simple quad stretch after your run helps reduce muscle t...
03/11/2026

Spring walks and runs feel great — don’t forget the cool down

A simple quad stretch after your run helps reduce muscle tightness, improve flexibility, and keep your knees and hips happy for the miles ahead.

Try this trick: gently pull your knee behind your hip to get a more effective stretch.

Slow down, breathe, and give your muscles a little recovery time — your body will thank you!

We’re having some fun here at Thrive to get in the March Madness spirit! 🏀🔥Every time you come in for an appointment thi...
03/10/2026

We’re having some fun here at Thrive to get in the March Madness spirit! 🏀🔥

Every time you come in for an appointment this month at Thrive, you’ll get 3 shots to score as many points as you can!

Will you make it to the leaderboard? 👀🏆 Stop in, take your shots, and let’s see what you’ve got! 💪

Ever wonder how a TENS unit works? ️A TENS unit uses small electrical signals — similar to the way your nervous system c...
03/09/2026

Ever wonder how a TENS unit works?
️
A TENS unit uses small electrical signals — similar to the way your nervous system communicates — to help change how pain signals travel to your brain.

It can help “turn down” pain by blocking pain messages and encouraging your body to release natural pain-relieving chemicals.

Simple, safe, and a helpful tool for managing pain alongside movement and rehab.

Today we celebrate the strong, compassionate, and driven women of Thrive. 💜These women show up every single day to suppo...
03/08/2026

Today we celebrate the strong, compassionate, and driven women of Thrive. 💜

These women show up every single day to support, heal, encourage, and empower our patients and our community. Their knowledge, leadership, and heart are what make Thrive so special.

We are grateful for the impact they make — in the clinic and beyond.

Happy International Women’s Day! 🌎✨

Spring forward… but don’t let your body fall back. ⏰That lost hour of sleep can impact recovery and performance more tha...
03/08/2026

Spring forward… but don’t let your body fall back. ⏰

That lost hour of sleep can impact recovery and performance more than you think. Prioritize rest, mobility, and proper warm-ups this week!

Your body will thank you. 🙌

Happy Employee Appreciation Day to the amazing team that keeps everything running at Thrive! ☕️Today we’re celebrating w...
03/06/2026

Happy Employee Appreciation Day to the amazing team that keeps everything running at Thrive! ☕️

Today we’re celebrating with a little extra caffeine and a lot of gratitude. Thank you to our incredible staff for the care, energy, and positivity you bring to our patients and clinic every single day. We appreciate you more than coffee… and that’s saying a lot! 🤎

03/05/2026

Stand on one leg for 10 seconds… now slowly turn your head side to side while staying balanced...make sure you’re near a counter or wall for safety!

Your balance depends on your vision, inner ear system, and feedback from your feet — when you add head movement, your system has to work a lot harder to keep you steady.

How did you do?

Feeling dizzy, off-balance, or “not quite right”?Our PT team spent this month’s Skills Time diving deeper into vestibula...
03/04/2026

Feeling dizzy, off-balance, or “not quite right”?
Our PT team spent this month’s Skills Time diving deeper into vestibular therapy—sharing tools and approaches to better help patients with balance, dizziness, and vertigo.

Because staying up-to-date means better outcomes for you. 💙

🦶 What are Superfeet?Superfeet are supportive shoe inserts designed to improve comfort, alignment, and how your feet mov...
03/03/2026

🦶 What are Superfeet?

Superfeet are supportive shoe inserts designed to improve comfort, alignment, and how your feet move. They help reduce foot fatigue and can ease pain that travels up to the knees, hips, and back.

At PT, we often recommend them as a simple way to support your movement—one step at a time 👟✨

Not sure if they’re right for you? Ask your PT!

Address

600 Market Street Ste 150
Chanhassen, MN
55317

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 9am - 6pm
Friday 7am - 3:30pm

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