Tedd W McCauley, LCSW & Associates, PC

11/06/2025

https://www.webmd.com/sleep-disorders/ss/slideshow-avoid-before-bed?ecd=wnl_spr_110625_remail&ctr=wnl-spr-110625-remail_lead_cta&mb=rSTkcGDIEU6i8xOEB9lwfOHnVev1imbC%2f8xRmK0tvMA%3d

A lousy night’s sleep can mean a bad day at the office. Here are a few things that can get in the way of good rest.

11/02/2025

11/01/2025

https://www.webmd.com/depression/features/depression-traps-and-pitfalls?ecd=wnl_dep_103125&ctr=wnl-dep-103125_lead_title&mb=rSTkcGDIEU6i8xOEB9lwfOHnVev1imbC%2f8xRmK0tvMA%3d

WebMD identifies 6 behaviors that can worsen depression. Get tips for avoiding these traps.

10/25/2025

https://www.amenclinics.com/blog/endorphins-8-simple-strategies-to-boost-the-brains-natural-pain-reliever/

Among the mental health conditions associated with low levels of endorphins are anxiety, depression, impulsive behavior, and addiction. Here’s what you need to know about these remarkable neurochemicals, including ways to promote higher endorphin levels in your body to support and protect your ove...

10/25/2025

https://www.webmd.com/depression/depression-medication-working?ecd=wnl_dep_102425&ctr=wnl-dep-102425_lead_cta&mb=rSTkcGDIEU6i8xOEB9lwfOHnVev1imbC%2F8xRmK0tvMA%3D

If you feel your depression medication isn't working as it should, watch for signs like an antidepressant dose being too high or low, and consider these steps to address it.

10/24/2025

10/19/2025

https://www.webmd.com/back-pain/causes-back-pain?ecd=wnl_day_101925&ctr=wnl-day-101925_lead_cta&mb=rSTkcGDIEU6i8xOEB9lwfOHnVev1imbC%2f8xRmK0tvMA%3d

If you're like many people, you've either experienced back pain or know someone who has. WebMD examines the different back pain causes.

10/16/2025

webmd.com/depression/ss/cm/slideshow-easy-habits-improve-mental-health?ecd=wnl_cmt_101525&ctr=wnl-cmt-101525_lead_title&mb=rSTkcGDIEU6i8xOEB9lwfOHnVev1imbC%2f8xRmK0tvMA%3d

Ever feel miles away from a happy place? Try these science-proven tips to improve your mood, cut stress, and put some spring back in your step.

10/15/2025

https://greatnews.life/article/kiessa-hamilton-mental-health-therapist-dedicated-caregiver-youth-supporter/?region=nwi

Having worked in the social work field since 1999, NorthShore Health Centers Mental Health Therapist Kiessa Hamilton has always had a heart for helping people. From working in private practice to transitioning to her current role at NorthShore in August 2024, Hamilton has dedicated her career to ser...