A Call to Spirit Holistic Wellness Education Center

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✨Mindfulness Monday: Transcend the Noise, Remember the TruthRight now, the world offers a constant invitation to descend...
12/15/2025

✨Mindfulness Monday: Transcend the Noise, Remember the Truth

Right now, the world offers a constant invitation to descend into chaos—to get swept into fear, division, distraction, and the belief that everything is unraveling.

But that’s not the instruction of your soul.
Your deepest guidance is to ascend back into alignment.
Back into the truth you were born from.
Back into the love that has always held you.

This isn’t something new to learn or master.
It’s a remembering — a homecoming to what you already are.

When you feel pulled down, pause.
Place a hand on your heart.
Let your breath move gently through you.
Surrender — not into despair, but into love.

You came here awake.
You came here aligned.
You came here whole.

✨ Trust that.
✨ Remember that.
✨ Return to that.

✨ December is an Invitation Into the Heart ✨This season can pull us in a thousand directions —shopping, noise, distracti...
12/13/2025

✨ December is an Invitation Into the Heart ✨

This season can pull us in a thousand directions —
shopping, noise, distractions, and the constant call to do more, buy more, be more.

And beneath it all, many feel a quiet heaviness —
a whisper that something essential is being forgotten.

Distraction isn’t accidental.
It keeps us looping through the surface of life,
instead of remembering why we came here.

Because we didn’t come to get lost in the noise —
we came to wake up.
To realign with what is real and sacred,
and gently reconfigure the illusions we’ve inherited
into the deeper truth they were always meant to express.

December can be a turning point — not a trap.

When we choose presence over pressure,
love over urgency,
clarity over confusion,
we begin to lift the veil.

💛 We remember the wisdom within us
💛 We strengthen the light that wants to rise
💛 We soften the patterns that keep us asleep
💛 We bring truth into a world trained to forget

This month, every moment is an invitation:
to root into your own heart,
to listen to the quiet guidance beneath the noise,
to live from the essence that knows peace, compassion, and unity.

Here’s to a December where we step out of the illusion of “more”
and into the reality of what is divine and real. ✨
A month of remembering, awakening and choosing love —
again and again.

How are you honoring your deeper purpose this month?

🍠 Foodie Friday: Sweet Potatoes for Body & Mind 🌿If there’s one ingredient that may deserve a permanent place in your ki...
12/12/2025

🍠 Foodie Friday: Sweet Potatoes for Body & Mind 🌿

If there’s one ingredient that may deserve a permanent place in your kitchen this season, it’s the humble sweet potato — nature’s colorful superfood. Packed with antioxidants, they help protect your body from oxidative stress, keeping cells healthy and strong. Their unique blend of complex carbohydrates and fiber offers a steady source of energy, without the crash you get from refined starches.

Sweet potatoes are also rich in magnesium and vitamin B6, which may help support restful sleep and calm the nervous system — perfect for helping your body unwind after long days. And let’s not forget the gut health benefits: the fiber and resistant starch feed your microbiome, keeping digestion happy and balanced.

🌟 Try Them This Week:
• Roast in wedges or rounds with olive oil + sea salt
• Add to wraps for a warm, nourishing layer
• Make a hearty breakfast hash with greens
• Toss into bowls or salads for color + comfort
• Use in baking (think muffins, brownies, or pancakes!)

Simple, grounding, delicious — and so good for you.

Happy Foodie Friday! ✨
What’s your favorite way to use sweet potatoes?

✨ What if the longest night of the year was the beginning of your light? ✨On Winter Solstice, we gather in sisterhood to...
12/11/2025

✨ What if the longest night of the year was the beginning of your light? ✨

On Winter Solstice, we gather in sisterhood to reflect, release, laugh and celebrate the turning of the season. 🌙💫
Plus — a playful White Elephant exchange woven into sacred ritual space.

Saturday, Dec 20 • 4–5:30 PM
A Call to Spirit • Chantilly, VA

Bring:
🤲 Donation for WFCM (food or toiletries)
🎁 Wrapped $15–$20 gift
= Free admission

Close 2025 in community, gratitude and joy.
Seats are limited — reserve your spot:
🔗 https://sistership-circle-dec-2025.eventbrite.com

❄️Reclaim December Wellness Wednesday is your reminder that you get to choose how December feels.This month can be spaci...
12/10/2025

❄️Reclaim December

Wellness Wednesday is your reminder that you get to choose how December feels.

This month can be spacious, sacred, and nourishing — not rushed, chaotic or over-filled.

You don’t have to say yes to everything.
You don’t have to match anyone else’s pace.
You get to protect your energy and create a holiday season that supports your well-being.

✨ What’s one boundary you can set this week that will help you feel grounded?

TRANSFORM YOUR TUESDAY - SIGN UP NOW!✨ Winter Solstice Sistership Circle + White Elephant Exchange ✨Sat, Dec 20 • 4–5:30...
12/09/2025

TRANSFORM YOUR TUESDAY - SIGN UP NOW!
✨ Winter Solstice Sistership Circle + White Elephant Exchange ✨
Sat, Dec 20 • 4–5:30 PM | Chantilly, VA

Our final Sistership Circle of 2025 is here — a warm, joyful gathering to honor the Winter Solstice, reflect on the year and celebrate in sisterhood. 🌙✨

Admission is FREE with a donation to Western Fairfax Christian Ministries (WFCM). Bring a wrapped $15–$20 gift for a fun White Elephant exchange!

Seats are limited — Registration required:
🔗 https://sistership-circle-dec-2025.eventbrite.com

Come close the year with gratitude, laughter and light. 💫 ❄️

🌿 Mindfulness Monday 🌿✨ Commit your entire being to one task at a time. ✨We live in a world that glorifies multitasking ...
12/08/2025

🌿 Mindfulness Monday 🌿
✨ Commit your entire being to one task at a time. ✨

We live in a world that glorifies multitasking — doing more, faster, all at once.
But our nervous systems weren’t built for constant juggling. The result? Stress, distraction and exhaustion.

This week, try a different approach:
💛 Give one thing — and only that thing — your full attention.
When you eat, just eat.
When you listen, truly listen.
When you rest, let yourself really rest.

You may notice something unexpected:
More ease. More clarity. More calm. 🌿

Because peace isn’t found in doing more — it’s found in being here.

❄️ Feel Good Friday: Savor the SeasonWelcome to December — the month where twinkling lights meet year-end intentions, an...
12/05/2025

❄️ Feel Good Friday: Savor the Season

Welcome to December — the month where twinkling lights meet year-end intentions, and we’re invited to choose joy over rush. ✨

This Feel Good Friday, notice the moments that make this season feel good:
the quiet glow of morning, a heartfelt message from someone you love, a small act of kindness, the relief of saying “enough” when it’s truly enough. 💛

You don’t need big plans to feel the magic.
Savor the small things. Protect your peace.
Let this season fill you — not drain you.

Try one simple feel-good ritual this weekend:
🕯️ Light a candle with intention
📖 Reflect on one highlight from your year
💌 Reach out to someone you’re grateful for
🌙 Rest without guilt

✨ Joy lives in the pauses.

CYBER MONDAY IS HERE! 💻Need the perfect gift for someone who deserves CALM? The BrainTap Power Bundle is on sale right n...
12/01/2025

CYBER MONDAY IS HERE! 💻

Need the perfect gift for someone who deserves CALM? The BrainTap Power Bundle is on sale right now. It makes gifting wellness simple, thoughtful, and impactful. Click, Gift, Calm!

Shop before the sale ends!

This year, I’m making it easy to give yourself the gift of wellness. 🌿✨Starting Friday, my Fullscript store will have ex...
11/28/2025

This year, I’m making it easy to give yourself the gift of wellness. 🌿✨

Starting Friday, my Fullscript store will have exclusive savings on the high-quality supplements and wellness products you’ve been waiting to check off your list. It’s the perfect moment to stock up, support your immune system and simplify your wellness routine for the season ahead.

👉 The deals are live now!
https://us.fullscript.com/welcome/acalltospirit

This year’s BrainTap Black Friday savings are here! 🎧✨Save on the BrainTap Power Bundle, the BrainTap Headset, and your ...
11/28/2025

This year’s BrainTap Black Friday savings are here! 🎧✨

Save on the BrainTap Power Bundle, the BrainTap Headset, and your first year of the BrainTap App Subscription. Whether you're ready to deepen your self-care routine or you’ve been curious to try BrainTap, this is the perfect moment to support your mind, calm your nervous system, and elevate your resilience with their cutting-edge technology.

These offers are available for a limited time—don’t miss out on this chance to nourish your well-being with meaningful tools that truly make a difference.

Address

4530 Walney Road Suite 201B
Chantilly, VA
20151

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 9am - 3pm

Telephone

+17039557055

Website

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