Soma & Soul

Soma & Soul Executive Coaching & Embodied Leadership training for Mission Driven Companies.

Soma & Soul is an Embodied Leadership & Somatic Coaching company that helps women gain leadership skills, build community and elevate their performance so that they can fully live their purpose. ✨ We offer accessible leadership training and personal development for professional women and small to midsize entrepreneurs through our in-person events, consulting, and group coaching series. At S&S we put the body in business, the feminine in leadership and the purpose in the paycheck!

01/26/2026

📣When collective trauma hits, women’s voices are often the first to get quieter — especially women of color who are showing up, leading, and trying to make a living.

RISE exists to change that.

This is a space where women can breathe, speak, connect, earn, and lead — together. Supporting women-owned businesses isn’t “extra”… it’s economic justice. It’s community resilience. And it matters now more than ever.

If you’re ready for more choices and louder voices, come rise with us. Please don’t question our posts promoting women and women of color at this time. Our mission is going on 3 decades. 💥 Soma & Soul events are not performative. We live and breathe resiliency, hope and justice. If you are new to supporting women or women of color, we welcome you IN but please don’t expect us to perform for you in the narrow version you have identified as helping “the cause”. Sharing opportunities for women owned businesses and providing skills for women to lead, have hope and create community is something we value 24/7. Join us! ✨

01/25/2026

🚨 RISE IS HAPPENING THIS YEAR — AND YOU NEED TO BE IN THIS ROOM. 🚨

RISE: Embodied Leadership Summit for Women 2026 is where women come to reconnect with their power, build real community, and leave with tools that actually change how you lead—at work, at home, and in your life.

✨ More Choices. Louder Voices.

That’s not just the theme… it’s the invitation.

If you’re ready for:
🔥 leadership that feels aligned
🔥 confidence you can feel in your body
🔥 connection with women who get it
🔥 inspiration + action you’ll carry all year

👉 Grab your ticket now and join us at RISE! Registration link in comments.

Tag the woman you’re bringing with you 👇💛






ateamapproved

✨ RISE VENDOR SPOTLIGHT: BOUJEE BRIGHTS ✨Ok y’all… I’m officially getting my smile summit-ready 😁✨ (yes, that’s me in th...
01/24/2026

✨ RISE VENDOR SPOTLIGHT: BOUJEE BRIGHTS ✨

Ok y’all… I’m officially getting my smile summit-ready 😁✨ (yes, that’s me in the chair!). I took my husband for a day date and let’s just say this is the hardest I have laughed this year! 😂 I had to share the love for Candice Burgess, owner of

Candice is a retired dental hygienist with 17+ years of experience in dentistry and teeth whitening, and she makes the whole experience feel luxury, comfortable, and actually fun—with results that speak for themselves. If you’re trying to get your beauty game on pre-summit, this is your sign. 💅🏽✨

And the best part? Candice will be joining us as a vendor at RISE Summit Day, selling her Boujee Brights whitening kits so you can grab yours in person!

👉 Come shop, glow up, and rise with us at RISE: Embodied Leadership Summit for Women: www.thesomaandsoul.com/rise
More Choices. Louder Voices. 💫

💥 Grateful for our brand ambassador  &  for their awesome announcement of  ✨✨✨✨ It’s through partnerships like this that...
01/23/2026

💥 Grateful for our brand ambassador & for their awesome announcement of ✨✨✨✨ It’s through partnerships like this that help us expand the mission of our work! ❤️ Shout out to our Corporate Sponsors who also invest in the mission of elevating women & women of color , Hamilton Point, UNC Health, The Resiliency Solution & SIP Clinic NC. We truly are connected and together in this incredible mission! ✨

✨ SPEAKER + SPONSOR SPOTLIGHT: NICHOLE DIPIPPO ✨We’re so excited to welcome Nichole DiPippo of  and  to Rise: Embodied L...
01/22/2026

✨ SPEAKER + SPONSOR SPOTLIGHT: NICHOLE DIPIPPO ✨

We’re so excited to welcome Nichole DiPippo of and to Rise: Embodied Leadership Summit for Women 2026 💫

Nichole is a mom, entrepreneur, and the heart behind Cozy Quarters Management and Lush Living Designs—and her story is the definition of choosing alignment over burnout.

Nichole is not only a RISE sponsor, she’s also a featured speaker—and she’s bringing her signature warmth to the summit by creating a special “Cozy Corner” for women to take a breath, relax, and grab a snack when they need a little rest during summit day. (Because embodied leadership includes knowing when to pause. ✨)

🎤 Talk Title:
“The Corporate Dropout Mindset: From Burnout to Embodied Leadership”

If you’ve ever felt the pull to leave what’s “safe” for what’s true—you won’t want to miss Nichole’s session (or her Cozy Corner!).

👉 Come see Nichole at RISE + grab your ticket now!

More Choices. Louder Voices.





01/22/2026

Huge congrats to our dear friend and community colleague on their rebrand and ribbon cutting! 🎉 designed our logo and has been an ambassador and speaker with in our Lead(Her)ship lunches series. We couldn’t be prouder to be a part of this next step with Amy! ✨ Loved seeing RISE partners & at the event!

✨ SPEAKER HIGHLIGHT: SHANNON SALENTINE ✨We’re thrilled to welcome  to RISE 2026: Embodied Leadership Summit for Women 💫S...
01/21/2026

✨ SPEAKER HIGHLIGHT: SHANNON SALENTINE ✨

We’re thrilled to welcome to RISE 2026: Embodied Leadership Summit for Women 💫
Shannon is a leadership coach, facilitator, and founder of Lead for Good—a practice dedicated to helping changemakers lead with clarity, courage, and imagination.

With 20+ years of experience leading teams and systems-strengthening initiatives in global health and development, Shannon brings grounded expertise and a true gift for guiding transformative conversations. Her work activates the inner and collective capacities needed to navigate complexity and create meaningful change.

🌟 Breakout Session:
Leading with Imagination: Four Practices for Collective Impact

Shannon is joining RISE because she believes what we believe: when women lead together—with hope and imagination—we build the momentum our world most needs.

👉 Ready to rise with us? Tickets for RISE 2026 are on sale now!
More Choices. Louder Voices.

01/21/2026

Love getting surprise swag drop offs for from our breakfast sponsor ✨✌️

✨ TRAINING HIGHLIGHT ✨ We had the absolute honor of training the incredible team at Chatham Public Library System on: 📚 ...
01/19/2026

✨ TRAINING HIGHLIGHT ✨

We had the absolute honor of training the incredible team at Chatham Public Library System on: 📚 “Staying Steady When Things Shift: Resilience Tools for Challenging Times.”

At The Resiliency Solution, we truly love getting to support good people doing good work in the world—and library staff are exactly that. They show up every day as steady, compassionate anchors for their community, often navigating high demand, constant change, and emotional labor with grace.

One of the most meaningful parts of this training? We first met the lead of this group, Christy Bondy, seven years ago in a training with Patrick Jeffs, PhD—and it’s a powerful reminder that resiliency isn’t just built through tools and skills… it’s built through long-term, sustained relationships rooted in trust, respect, and shared mission.

We’re grateful for the opportunity to be in partnership with teams like this—and we can’t wait to continue the work. 💛

LeadershipDevelopment ResilienceTraining TraumaInformedWorkplace TeamTraining GoodPeopleDoingGoodWork

01/17/2026

🚨 FINAL CALL: MOROCCO WOMEN’S RETREAT 🚨
with Soma & Soul hosted by 🇲🇦✨

Dates: April 11-19, 2026
Investment: $3495

If you’ve been craving a reset… a deep exhale… and a powerful return to yourself—this is it. Morocco is the kind of place that expands your spirit and awakens your boldness. This retreat is designed for women who are ready to step away from the noise and step back into clarity, confidence, and embodied self-trust.

Expect soulful connection, curated travel, and transformational self-growth—because the truth is: you don’t just travel to escape your life… you travel to remember who you are.

⏳ Spots are limited and we are closing registration soon.
👉 Reserve your spot now: https://thesomaandsoul.com/retreats/morocco-retreat-2026/

Address

Chapel Hill, NC
27514-27517

Alerts

Be the first to know and let us send you an email when Soma & Soul posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Soma & Soul:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram