Acupractic Natural Healing Center: Lisa Oskardmay, DC, L. Ac.

Acupractic Natural Healing Center: Lisa Oskardmay, DC, L. Ac. Healthcare options using Qi mobilizing acupuncture and hands-on or Activator chiropractic to heal on Imagine your life without pain- what would you do?

Acupractic is: Chiropractic and acupuncture in one professional, beautiful setting right off I-40, helpful staff, easy access appointments, convenient scheduling and online intake forms, and we bill your insurance for you and participate with most insurance plans. Imagine achieving that goal using treatments that are gentle and effective, that contribute greatly to your general well-being, and that have positive side-effects. This is what you will receive at Acupractic Natural Healing Center. Dually licensed in chiropractic and acupuncture, Dr.Lisa Oskardmay has helped thousands of Triangle residents feel and function better since she opened the business in 1995. She and her helpful office staff are available to help you. We participate with many insurance plans including: BCBS, Cigna, United, Aetna, Medicare, and offer affordable payment plans for persons without health insurance. As always, your health savings account (HSA) covers all services and products at Acupractic, as well. If you find that we don't participate with your insurance plan, don't worry- we can still electronically submit claims on your behalf so that you can get re-imbursed for care here at Acupractic. As one reviewer posted `This is what health care should look like`. You can find what you need at Acupractic Natural Healing Center, your one stop for great alternative medicine healing utilizing time-tested hands-on chiropractic and acupuncture therapies in the Triangle. We treat you the way we would like to be treated, offering ample treatment times, comfortable, beautiful treatment rooms in our new office building at Eastowne Dr., heated tables, gentle music, attentive staff, and caring concern for you. We work with you to understand your needs and to make suggestions for you to take home to increase your rate of recovery and success. Our close proximity to UNC affords us many opportunities to refer when additional help is needed. Conditions frequently seen at this clinic include:

Pain Conditions
Back and Spine Pain
Shoulder and Hip Pain
Carpal Tunnel or Ankle Pain
Headaches and Migraines
Depression and Anxiety
Fibromyalgia
Degenerative Disc Disease
Weight problems
Allergies
Sleep Disorders
Immune Disorders
Endocrine Disorders

Gentle, effective techniques help to reduce pain and improve functioning so you can get back to life. Our understanding of alternative medicine comes from years of training and practice with people just like you. If you are not sure what type of treatment you need, don't worry- we are here to help answer your questions and understand what alternative medicine has to offer. We are here to help, so call or e-mail today.

For anybody needing a massage in the near future, this Durham business is offering a holiday discount and her reviews lo...
12/06/2025

For anybody needing a massage in the near future, this Durham business is offering a holiday discount and her reviews look really good. 

💆Overdue for a massage? Check out this incredible new-client special offer available right now to show you how great a session with me can make you feel!

To help local Durham residents feel better, for a limited time Awakened Embodiment Healing Arts on Rivermont Road has a special offer running where I’m giving away 20 x 40%-Off vouchers to be used on full priced 60-minute or 90 minute deep tissue, myofascial integration and Swedish relaxation massages.

😲At only $53 or $79 this makes the many benefits of a high quality, professional massage available to anyone who needs it.

I’ve been providing relief from muscle soreness, tension, tightness and stress for more than 20 years now and want to continue making a difference in the local community...

So to help me do that - simply be one of the first 20 locals to claim a voucher and book in for a session by tapping the ‘Send Message’ button in this post, and I’ll get you scheduled.

👉Claim your 40%-Off voucher while this offer lasts and look forward to your body and mind feeling totally refreshed. 😊

*Professional massage services only.

Acupractic Natural Healing center is celebrating 30 years! We’re grateful to serve the Triangle with quality alternative...
11/23/2025

Acupractic Natural Healing center is celebrating 30 years! We’re grateful to serve the Triangle with quality alternative complimentary medicine to the Triangle since 1995. Thank you to my fantastic office staff and helpers.

Children benefit from regular spinal assessments.
10/24/2025

Children benefit from regular spinal assessments.

Children, teenagers, and young adults can benefit greatly from early spinal checks from a chiropractor.

Measles outbreaks are active in multiple U.S. states in 2025, with especially intense outbreaks in West Texas and spillo...
10/06/2025

Measles outbreaks are active in multiple U.S. states in 2025, with especially intense outbreaks in West Texas and spillover into neighboring states, plus clusters in Utah, Wisconsin, and others.
• The major drivers are importation of the virus into susceptible populations, under-vaccination (or gaps in immunity), vaccine hesitancy, and localized clusters of low vaccination.
• The consequences range from serious illness, hospitalization, and death, to public health strain, economic costs, and the risk of losing measles elimination status in the U.S.

outbreak reported in upstate
https://outbreaknewstoday.substack.com/p/measles-outbreak-reported-in-upstate

Back pain may indicate nerve pressure causing disabling myscle atrophy. Chiropractic care helps.RESEARCH NUGGET - Relati...
09/08/2025

Back pain may indicate nerve pressure causing disabling myscle atrophy. Chiropractic care helps.

RESEARCH NUGGET - Relationship Between Lumbar Foraminal Stenosis and Multifidus Muscle Atrophy
"The observed positive correlation between upper segment LFS (lumbar foraminal stenosis)and multifidus muscle atrophy points toward compromised innervation.”

al nerve can give rise to radicular symptoms and back pain. LFS can impede function and induce atrophy of the segmentally innervated multifidus muscle. Materials and Methods. Patients with degenerative lumbar spinal conditions who underwent posterior spinal fusion for degenerative lumbar disease fro...

Debbie's birthday is today. We encourage you to drop by, celebrate with us, and sign her card. 🎂 🎈 😊
08/21/2025

Debbie's birthday is today. We encourage you to drop by, celebrate with us, and sign her card. 🎂 🎈 😊

From the article: “The mortality rate for falls among older adults in the US has more than tripled during the past 30 ye...
08/18/2025

From the article: “The mortality rate for falls among older adults in the US has more than tripled during the past 30 years. In contrast, death rates due to falls decreased during the past 30 years in other high-income countries.”

Overprescribing of a surprisingly large number of medications is silently killing older Americans. What can you do to protect those you love?

08/05/2025

A new Googlereview from a satisfied patient:
Christopher Criner
2 reviews • 0 photos
starstarstarstarstar 4 days ago NEW
Dr very knowledgeable staff very kind very easy to in process make appointments very relaxing atmosphere I recommend highly

Acupractic Natural Healing Center- Chiropractic and Acupuncture, Dr. Lisa Oskardmay DC, L.Ac.
Owner
Just now
Thank you for your review! Helping people get effective, natural care is our goal

Covid is surging in North Carolina right now. Possible side effects include flu symptoms that can be mild or extreme, a...
07/29/2025

Covid is surging in North Carolina right now. Possible side effects include flu symptoms that can be mild or extreme, and a possibility of developing long Covid, which is disabling for many people. To mitigate the risk of catching Covid, get vaccinated, wear masks inside, and do activities to improve your immune system like getting enough rest, eating well and drinking enough water, and getting outdoors when possible to increase Vitamin D levels.

https://www.peoplespharmacy.com/articles/covid-is-back-will-you-catch-itagain-and-again?fbclid=IwQ0xDSwL1pvpleHRuA2FlbQIxMQABHof6KKebVYcz7Xn4TMREnC__Da88CHgMLDoinfpjCuT0Y6LxmZo0QL67H8sh_aem_b9TxRx1Vm39d5k8OlvNWow

It's the summer surge...again! There's no doubt that COVID is back. This time it's called "Nimbus." Will you catch it again and again?

Address

205 Providence Road
Chapel Hill, NC
27514

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 12pm - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 12:30pm

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Acupractic is a healing center where I combine acupuncture and chiropractic hands-on treatments to improve health and increase body awareness in patients on their journey to healing. I evaluate the spine, posture and neurology as well as Chinese medicine channels and meridians each visit as we progress along the healing path. Blockages to healing are addressed at every level and energies are restored to improve posture, energy, balance. Your questions are answered and we are here for you. As one reviewer posted `This is what health care should look like`. You can find what you need at Acupractic Natural Healing Center, your one stop for great alternative medicine healing utilizing time-tested hands-on chiropractic and acupuncture therapies in the Triangle. We treat you the way we would like to be treated, offering ample treatment times, comfortable, beautiful treatment rooms in our conveniently located office building at Eastowne Dr. on the Durham Chapel Hill border just off I40, heated tables, gentle music, attentive staff, and caring concern for you. We work with you to understand your needs and to make suggestions for you to take home to increase your rate of recovery and success. Our close proximity to UNC affords us many opportunities to refer when additional help is needed. We participate with many insurance plans and help you understand and maximize your benefits at our office. Conditions frequently seen at this clinic include: Pain Conditions Back and Spine Pain Shoulder and Hip Pain Carpal Tunnel or Ankle Pain Headaches and Migraines Depression and Anxiety Fibromyalgia Degenerative Disc Disease Weight problems Allergies Sleep Disorders Immune Disorders Endocrine Disorders

and many others... Gentle, effective techniques help to reduce pain and improve functioning so you can get back to life. Our understanding of alternative medicine comes from years of training and practice with people just like you. If you are not sure what type of treatment you need, don't worry- we are here to help answer your questions and understand what alternative medicine has to offer. We are here to help, so contact us today to take that first step to a new, healthier you! Online scheduling is available 24 hours a day on our website: www.acudocnc.com. or call us at: 919-929-1400.