Integrative Holistic Dentistry

02/01/2026

❄️ Weather Update ❄️

Our office will be closed on Monday, February 2, due to inclement weather.

We will keep everyone updated regarding any changes for the remainder of the week.

Please stay safe

01/27/2026

"In general, I’ve always enjoyed going to the dentist 🦷 but this place scores #1 in my book. I don’t feel like just a number but they truly see me and offer solutions that are healthier than standard dentistry. All the staff is courteous and friendly - couldn’t ask for better." says Deirdre on Google

★★★★★ In general, I’ve always enjoyed going to the dentist 🦷 but this place scores #1 in my book. I don’t feel like just a number but they truly see me and offer solutions that are healthier than standard dentistry. All the staff is courteous and friendly - couldn’t ask for better...

01/25/2026

Due to inclement weather, our office will be CLOSED on Monday January 26th.

We will continue to monitor the weather in the coming days and update everyone as soon as possible of any further closings or delays.

Thank you for your understanding and please be safe.

01/22/2026

❄️ Inclement Weather ❄️

We are closely monitoring the possibility of bad weather through the weekend and into next week. Please continue to check our social media pages and office voicemail for the most up-to-date information regarding any office delays or closures.

Patients who are scheduled will also be contacted directly via text message if any changes are needed. Thank you for your understanding and stay safe!

01/15/2026

"July 28, 2025 was my first visit with Integrative Holistic Dentistry and I was very impressed with everyone. I will be going back.

January 15, 2026, today, I went back for a followup and again I am very pleased with Dr Mensah and his staff!" says Rhonda on Google

★★★★★ July 28, 2025 was my first visit with Integrative Holistic Dentistry and I was very impressed with everyone. I will be going back. January 15, 2026, today, I went back for a followup and again I am very pleased with Dr Mensah and his staff!

01/08/2026

"I realized in December that I had dental insurance (long story). I called Gina to see if she could/would submit my procedures for the ENTIRE year. She agreed and sent them right away for processing before year end. Otherwise, the submission window would close. The insurance company processed the claims and sent me $1000. Many thanks to Gina for slaying the bureaucratic beast. Much appreciated!" says Kurt on Google

★★★★★ I realized in December that I had dental insurance (long story). I called Gina to see if she could/would submit my procedures for the ENTIRE year. She agreed and sent them right away for processing before year end. Otherwise, the submission window would close. The insurance company p...

01/06/2026

"Great great warm feeling of comfort from walking into the door and my appointment details" says Tonia on Google

★★★★★ Great great warm feeling of comfort from walking into the door and my appointment details

12/24/2025

Wishing you a joyful and peaceful holiday season from all of us at Integrative Holistic Dentistry. 🌿✨

We’re grateful for the trust you place in our team and honored to support your health and wellness throughout the year. May your holidays be filled with comfort, connection, and plenty of reasons to smile.

📍 891 Willow Drive Suite 2B, Chapel Hill, NC
📞 919-942-2154 | 💌 info@ihdnc.com

12/22/2025

Meet the experts behind your smile. 🌿🦷

At Integrative Holistic Dentistry, our team brings together deep expertise, compassionate care, and advanced holistic techniques to support your oral and whole body health. Every visit is designed to make you feel understood, comfortable, and truly cared for.

We’re here to guide you with personalized treatment and a commitment to your long term wellness. Learn more about our team at ihdnc.com/team.

📍 891 Willow Drive Suite 2B, Chapel Hill, NC
📞 919-942-2154 | 💌 info@ihdnc.com | 🌐 ihdnc.com

12/19/2025

Red Light Therapy is now part of our wellness offerings — designed to help you perform better, recover faster, and support whole body healing. 🌿✨ Backed by research, red and near infrared light can reduce muscle fatigue, improve strength and endurance, accelerate recovery, and even support healthy fat loss and tissue repair.

From boosting cellular energy and circulation to improving sleep, easing inflammation, and supporting clearer, healthier skin, this therapy works gently with your body to help you feel and function at your best.

Discover how Red Light Therapy can elevate your health and performance and shop products today at ihdnc.com.

📍 891 Willow Drive Suite 2B, Chapel Hill, NC
📞 919-942-2154 | 💌 info@ihdnc.com | 🌐 ihdnc.com

12/17/2025

🎉 The IHD Rewards Program is here to help you save while prioritizing your health. 🎉

Enjoy exclusive perks like $25 off your next service, points for every visit and purchase, birthday gifts, and special member only offers — all designed to make your care even more rewarding. 🌿💚

Signing up takes just a moment:

👉 Visit ihdnc.com
👉 Tap “Join Our Rewards”
👉 Create your account and start earning instantly

Your smile deserves care that gives back.

📍 891 Willow Drive Suite 2B, Chapel Hill, NC

📞 919-942-2154 | 💌 info@ihdnc.com

12/15/2025

Fluoride free whitening is becoming a popular choice for patients who want a brighter smile without harsh chemicals or sensitivity. At Integrative Holistic Dentistry, we use gentle, biocompatible whitening solutions that lift stains while protecting your enamel and overall health. 🌿✨

Traditional whitening can rely on strong peroxide levels and fluoride, which may cause irritation, thinning enamel, or discomfort for patients with sensitive systems. Our fluoride free approach brightens gradually and safely, making it ideal for those focused on natural wellness and long term oral health.

Read the full post to learn how fluoride free whitening compares to traditional methods and why more Chapel Hill patients are choosing holistic options for a healthier, brighter smile at ihdnc.com/blog.

📍 891 Willow Drive Suite 2B, Chapel Hill, NC

📞 919-942-2154 | 💌 info@ihdnc.com | 🌐 ihdnc.com