Hearing Solutions in the Triangle, PLLC

01/29/2026

That Sudden Ringing in Your Ear? Can happen at any age.
Don’t wait until you’re older to think about your hearing. Plenty of us in our 30s and 40s are becoming aware of how important hearing really is - especially with constant earbud use, virtual work, loud concerts and everyday noise.

Don’t have to wait until something is “wrong” to pay attention. Being proactive now helps protect your hearing longevity (and your peace of mind). A baseline hearing test, some simple volume habits, and occasional check-ins can make a big difference.

Be smart and schedule your hearing baseline no matter what your age: https://hearingsolutionstriangle.com/

01/27/2026

Fatigue is real. It’s the part of hearing health people don’t talk about. Clarity and awareness matter early.

01/25/2026

Hearing the drip! A sign of good hearing 😉

01/21/2026

We all blast our favorite music, use earbuds, go to events or maybe have that TV up too loud - and sometimes that’s part of being social or productive. But all that sound adds up.

If you want a simple “ear-friendly challenge” for 2026: try this -

Keep earbuds 60% volume or less

Take regular 30 minute quiet breaks time after long listening periods

Use ear protection around anything loud (concerts, power tools, workouts, etc.)

Pay attention to ringing, ear fullness, or difficulty following conversations - signs of hearing overload.

Curious how to do more for your hearing health? Explore our online Hearing Workout Tool and tips here: https://hearingsolutionstriangle.com/hearing_workout_opt/

01/18/2026

Beans - a superfood for ears & brain. Nourish your ears and support long-term hearing health.
Add into your diet in a delicious soup, hummus or salad.

01/15/2026

Your hearing future is happening now - not when you are older. Hearing longevity begins early. Take care of your ears.

01/13/2026

Hearing & Brain Health: What You Should Know

Untreated hearing loss doesn’t just affect how well you hear, it affects how hard your brain has to work. Research shows that when hearing loss goes unchecked, the brainhas a bigger load from “filling in the gaps,” which can contribute to faster cognitive decline over time.

And if you already have hearing aids, wearing them consistently is one of the most effective ways to support long-term brain health. Daily use keeps your brain engaged, reduces listening strain, and helps maintain clearer communication.

If one of your goals for 2026 is to stay sharp, connected, and confident, caring for your hearing is a great place to start.

01/13/2026

Recover your hearing with rest & quiet.

01/09/2026

Small things are big. Heard my favorite song 🎶. Thankful I can hear music.

01/08/2026

🎉 New Year, New Hearing Resolution!

2026 is here, and if you make one resolution, let it be “I will take better care of my ears and hearing.” Whether it’s finally getting a hearing check, caring for hearing devices properly, or simply being mindful of volume levels - small steps now pay off big later.

Start the year strong: learn more about preserving the hearing you currently have, check out our website resources, and consider scheduling a hearing evaluation with us when you're ready.

👉 https://hearingsolutionstriangle.com/

Let’s make 2026 the year you hear more of life’s best moments.

HEARING SOLUTIONS IN THE TRIANGLE HEAR WELL FOR LIFE Schedule Your Appointment Now Claim Your Hearing Workout Tool! WE

01/07/2026

Brains love SOUND. It’s like Miracle Grow for brains. Sound on. Life up!

12/29/2025

As We Head into 2026 - Here’s your Hearing Protection Checklist:

✔ Get a baseline hearing evaluation
✔ Use ear protection at concerts, sporting events, and loud workplaces
✔ Keep volume below 60% on earbuds and headphones

✔ Prioritize quiet time to give your ears a break
✔ Know the early signs of hearing loss (asking “What?” more often, turning up the TV, trouble in restaurants)
✔ Don’t ignore ringing in your ears - it’s a sign to get checked

A healthier year starts with healthier hearing. We’re here to help you step into 2026 with confidence, clarity, and better communication.

📞 Book your 2026 hearing plan here: https://hearingsolutionstriangle.com/