Therapeutic Arts: Massage Therapy & Arts

Therapeutic Arts: Massage Therapy & Arts Andy Freeman is a massage therapist in central NC. His private practice is in Carrboro and he works with Hillsborough Spa and Day Retreat.

See TherapeuticArtsMT.com for more details! Andy Freeman NC LMBT #13373
“Enriching lives through therapeutic touch and arts”
Swedish & Myofascial Massage

A bit about Andy:
Andy’s life has been dedicated to educating
and helping others in various ways, by
shaping lives through compassion, creativity, and care. He strives to individualize each massage session through observations and assessments, with the intention of meeting or exceeding the clients’ goals and needs. His mission is to improve the quality of life for each person he touches. Andy loves spending time with Family (animals too), music, and outdoor activities/projects. Massage Styles:
Swedish Massage consists of smooth/flowing, kneading, warming, and percussive strokes. Myofascial or Deep Tissue massage consists of strokes to lengthen, spread, and separate adhered or “stuck” fascia (connective tissue) and muscles.

10/27/2025
10/15/2025
09/17/2025
08/26/2025

The shoes we wear can influence our entire body—and the wrong pair can quietly set off a chain reaction of discomfort, triggering pain in your back, hips, knees, and more. 👟

“Every time we walk, our feet need to be able to change shape,” says physical therapist Otto Lam. The heel should strike first, the foot should roll forward, and the toes should spread before pushing off—but the wrong shoe can disrupt this sequence.

Learn more about how different types of shoes affect your body and ways to identify shoe-related pain: https://on.natgeo.com/4oJq2XP

Another amazing anatomy model by Atomedge!  This demos some great visuals of the structures we are working with in sessi...
08/25/2025

Another amazing anatomy model by Atomedge! This demos some great visuals of the structures we are working with in sessions!

I love these graphics!
08/17/2025

I love these graphics!

Great 3d models
08/16/2025

Great 3d models

Two weeks ago, I attended the World Massage Festival and I joined the Massage Therapy Hall of Fame.I have been honored t...
08/12/2025

Two weeks ago, I attended the World Massage Festival and I joined the Massage Therapy Hall of Fame.

I have been honored to learn from and learn with some amazing colleagues and massage instructors. Never stop learning! Always strive to be better and do better!

There are many more massage adventures to come!

This year, my goal is to finish my coursework and achieve my MMT eertification in Costa Rica.

Next year, I plan to compete in The North Carolina State Massage Championship. Then, the World Massage Festival returns toCherokee, NC, with The American Massage Championships, where I plan to compete again.

For those who were unable to attend the Massage Therapy Hall of Fame this was the message I shared:

It's amazing to be here with such a great group of people!

First off, thank you to my family, friends, colleagues, teachers, and clients. Without all of these people, We could not be successful therapists.
As massage therapists, we are not healers or magicians; We are facilitators, healthcare professionals, and educators. We share our unique skills, knowledge, and experiences, to facilitate relaxation, repatterning, and recovery. We use the scientific base of anatomy, kinesiology, physiology, biomechanics, etc, combined with the art AND finesse of a practiced and nurturing touch, so each client can attain their optimal movement and functionality.
This is the magic our clients experience. Massage Therapists have an ever evolving toolbox of modalities to choose from. We get to pick from infinite tools to use, touching and improving a small part of humanity.
We must never stop learning and improving.

In these tumultuous times of uncertainty, fear, and oppression, we have a great opportunity to empathize with our clients, and to provide (promote/Facilitate/ boost) great physical and mental comfort (stability). We must be present and work with them where they are. It's imperative that we provide the best quality care through professionalism and empathy, **no matter where our clients came from, how they got here, their race, religion, sexuality, gender identity, or any other characteristics**

Following the words and philosophy of Dr Shinichi Suzuki "Where love is deep, much can be accomplished."

07/31/2025
06/01/2025

Here’s to showing up, speaking out, and standing proud. 🌈

ABMP celebrates by honoring those who create safe, inclusive spaces for all. We believe in love without limits and practices rooted in respect and equality.

We’re honored to share resources that reflect our commitment to inclusion—because supporting every individual’s worth isn’t just a belief, it’s a practice.

🔗 Explore our blogs and podcasts that spotlight the power of belonging—PLUS, hear from one of ABMP’s 2024 winners, Maggie Truelove , as she shares her inspiring essay: “Inclusion in Senior Care: Massage for Elderly LGBTQ+ Clients.” 💜✨

👉️ https://bit.ly/451ZszH
👉️ https://bit.ly/4dFcO9A



Here's a good view of the tour industry.  It's a challenging career field that has lots of pros and cons.
05/25/2025

Here's a good view of the tour industry. It's a challenging career field that has lots of pros and cons.

“If you can’t take the heat, get out of the kitchen.”
Okay—so everyone who speaks up about burnout, depression, disconnection, and exhaustion gets out. Let’s play that out.

Who’s left?

Not the strongest. Just the most hardened.
The ones who suppress emotion, numb out with substances, stay silent, lash out, or live in denial—and call that “professionalism.” The ones who normalize dysfunction and think surviving it makes them superior.

But here’s where the cognitive dissonance kicks in:
Just because someone lasts doesn’t mean they’re more skilled.
It doesn’t mean they’re better at the job.
It doesn’t even mean they’re mentally or emotionally well.

It just means they’ve adapted to an unhealthy environment—and that’s not strength. That’s survival.
Survival often comes at the cost of empathy, collaboration, creativity, and self-awareness—the exact traits that make someone actually good at their job in a people-first industry.

Longevity in dysfunction doesn’t prove excellence.
It proves there’s a problem.

If the only people left are those who’ve silenced their humanity, we don’t get a better crew. We get a broken system perpetuated by those too deep inside it to see another way.

Being the last one standing in a burning kitchen doesn’t make you elite.
It means you forgot what the heat is doing to everyone around you.

True leadership isn’t about who can endure the most.
It’s about who’s brave enough to change the temperature.



Address

200 Timberhill Place UNIT 201
Chapel Hill, NC
27514

Opening Hours

Monday 10am - 5pm
Tuesday 11am - 6pm

Telephone

+18283085634

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