The Balance Point Acupuncture & Wellness

The Balance Point Acupuncture & Wellness Offering: Acupuncture, NeurOptimal Feedback, and Lifestyle wellness for all ages. Chapel Hill area. I recommend her without reservation." -MM

Online Scheduling: https://www.schedulicity.com/Scheduling/TBPBA3

Twitter: http://instagram.com/thebalancepointacuwellness
Instagram: http://instagram.com/colleencolelac
Website: http://www.thebalancepointacu.com/

Each treatment is uniquely tailored to meet your personal health goals and may include a combination of the following:

Acupuncture • Therapeutic Massage & Bodywork • Cupping • Flower Essences • Nutrition & Herbal Medicine • Lifestyle Coaching • Aromatherapy • Qigong • Yoga

Testimonials:

"Simply stated, Colleen is a healer. She uses the tools of her profession with expertise and wisdom, and in addition, she uses her heart. Your healing will begin even as you enter her compassionate and graceful presence. I leave every session with Colleen feeling as though I danced with her to better health." -FP

"Colleen has an innate sense of healing that is reflected in her integrity, skill, and caring. A lucky partner in health receives undivided attention and clarity from/with her. Colleen's grace and love flow with intuition and studied ministrations to allow for balance in individual and collective recipients.

Yin, Yang, Yoga, & You: Spring at today! Another wonderful workshop in the books! We honored and celebrated everything ...
03/22/2026

Yin, Yang, Yoga, & You: Spring at today! Another wonderful workshop in the books! We honored and celebrated everything Spring represents. We dove into the energetic qualities of Spring from a Chinese medicine perspective and took time to journal personal reflections. The remainder of the workshop focused on implementing our reflections and intentions for the season into a yoga practice. Thank you to everyone who showed up and held such a sweet space for one another. 🌱✨ It's an honor to share what I love. Looking forward to our Summer workshop! ☀️

This is your Acupuncturist ☺️ I had to jump on this adorable trend! Enjoy!✨
03/11/2026

This is your Acupuncturist ☺️ I had to jump on this adorable trend! Enjoy!✨

Testimonials from my Yin, Yang, Yoga, & You Lunar New Year workshop. It is an incredible honor to connect and learn with...
03/11/2026

Testimonials from my Yin, Yang, Yoga, & You Lunar New Year workshop. It is an incredible honor to connect and learn with these inspiring groups of participants. Next workshop will focus on the energetics of Spring. Saturday, March 21st from 11:15a-12:45p at . Sign up link in bio. 🌱☀️✨

02/26/2026

“After a winter rest, the power of Springtime surges through nature – through us.”

It’s time to shake off the winter and celebrate the beginning of Spring.

Join me for Yin, Yang, Yoga, & You: Spring! — a seasonal workshop exploring the symbolism and energetics of Spring through the lens of Chinese medicine.

We’ll begin with a discussion about the meaning of Spring and its rising, expansive energy. From there, you’ll be guided through intentional journaling to clarify what you’re ready to grow, initiate, and energize in this new season.

Then we’ll move into a special Spring-inspired yoga practice that weaves together:

✨ Breathwork (pranayama)
✨ Meditation
✨ Intentional movement
✨ Poses designed to awaken and align with your natural Spring energy

This workshop blends reflection, education, and embodied practice so you can feel connected to nature’s renewal — not just understand it.

📅 Saturday, March 21st
⏰ 11:15am–12:45pm
📍 The Reset Room
💚 $15–$30 sliding scale

Let’s move into Spring with clarity, intention, and vitality. 🌱

Registration is required. Link in bio or DM me!✨

❤️✨
01/19/2026

❤️✨

✨Stress triggers hormones that promote inflammation and weaken the immune response, contributing to numerous chronic con...
01/13/2026

✨Stress triggers hormones that promote inflammation and weaken the immune response, contributing to numerous chronic conditions and increasing doctor's visit frequency for stress-related complaints.

How Stress Harms Your Health
    •    Hormonal Response: Chronic stress floods your body with cortisol and adrenaline, leading to inflammation and impaired immune function.
    •    Systemic Effects: This hormonal imbalance can affect nearly every system, worsening conditions like:
    ◦    Cardiovascular: High blood pressure, heart disease, stroke.
    ◦    Metabolic: Diabetes, obesity.
    ◦    Immune: Increased susceptibility to infections, autoimmune flare-ups (lupus, asthma).
    ◦    Mental Health: Depression, anxiety, sleep problems.
    ◦    Digestive: Irritable Bowel Syndrome (IBS).
    •    Behavioral Factors: Stress can also lead to unhealthy coping mechanisms like smoking, excessive alcohol, or poor diet, further damaging health. 

Key Statistics & Findings
    •    Doctor Visits: Up to 90% of primary care visits are for stress-related complaints.
    •    Physical Health Impact: 43% of adults experience adverse physical effects from stress.
    •    Major Diseases: Stress is a major factor in the top causes of death, including cancer, heart disease, and accidents. 

⭐️What You Can Do ⭐️
    •    Mind-Body Techniques: Exercise, meditation, yoga, and deep breathing
•. Lifestyle Changes: Improve sleep, manage technology use, and nurture social connections
•. Professional support: ACUPUNCTURE, NeurOptimal Neurofeedback, therapy, and body work to address the underlying stressors

⭐️ WELLNESS GIVEAWAY ⭐️ Your local stylist, acupuncturist, and real estate agent love this community and this is one way...
11/29/2025

⭐️ WELLNESS GIVEAWAY ⭐️ Your local stylist, acupuncturist, and real estate agent love this community and this is one way of showing how much we love you back! ❤️

*To enter, find the link in bio*

BONUS entries:
--> FOLLOW , , and

--> REPOST to your stories

--> TAG your friends!

You will win a lovely gift basket full of sips, snacks, skincare, wellness and hair products, $100 towards services at and $50 towards your next hair experience at !

Winner will be drawn and notified on December 14th!

⭐️ The Balance Point Acupuncture & Wellness is celebrating 11 years in business today! ⭐️ Thank you for your continued s...
04/21/2025

⭐️ The Balance Point Acupuncture & Wellness is celebrating 11 years in business today! ⭐️ Thank you for your continued support and for trusting me with your health and wellness journey. ❤️ I am so grateful for each and every one of you! 🫶🏻✨

Give the gift of health this holiday season! 🫶🏻Gift certificates are available towards:⭐️ Acupuncture⭐️ NeurOptimal Feed...
11/21/2024

Give the gift of health this holiday season! 🫶🏻

Gift certificates are available towards:

⭐️ Acupuncture
⭐️ NeurOptimal Feedback
⭐️ In office supplements and gifts

Available via email, mail, or office pick up. 🤩

New logo, same practice! I was SO fortunate to meet the lovely at this year (shoutout to the 7:10am crew!) and we beca...
10/02/2024

New logo, same practice! I was SO fortunate to meet the lovely at this year (shoutout to the 7:10am crew!) and we became fast friends! Recently, she helped create the logo vision for my wellness space. If you are in search of someone to help your business's brand, dm Monica or email: mgorskiart@gmail.com 🫶🏻

🧑‍🍳 Cooking or baking with coconut milk and have leftovers from the can? 🍽️ Make a healthy fiber-packed chia coconut mil...
09/12/2024

🧑‍🍳 Cooking or baking with coconut milk and have leftovers from the can?

🍽️ Make a healthy fiber-packed chia coconut milk pudding dessert. 🫶🏻

For the base:
Add 4+ tablespoons of chia seeds to your leftover coconut milk (light or full fat work just fine!), sweetener of choice ( I love coconut sugar or honey), and some vanilla extract ( 1/2-1 tsp).

You can then get creative with cocoa powder, bananas, goji berries, nuts, coconut shreds... the options are limitless! ⭐️

Address

901 Willow Drive, Ste 1
Chapel Hill, NC
27514

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm

Telephone

+19192604844

Website

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Online Scheduling: https://www.schedulicity.com/Scheduling/TBPBA3

Website: http://www.thebalancepointacu.com/ Instagram: http://instagram.com/iron.silk.joy Each treatment is uniquely tailored to meet your personal health goals and may include a combination of the following: Acupuncture • Personal Training • Therapeutic Massage & Bodywork • Cupping • Flower Essences • Nutrition & Herbal Medicine • Lifestyle Coaching • Aromatherapy • Qigong • Yoga Testimonials: "Simply stated, Colleen is a healer. She uses the tools of her profession with expertise and wisdom, and in addition, she uses her heart. Your healing will begin even as you enter her compassionate and graceful presence. I leave every session with Colleen feeling as though I danced with her to better health." -FP "Colleen has an innate sense of healing that is reflected in her integrity, skill, and caring. A lucky partner in health receives undivided attention and clarity from/with her. Colleen's grace and love flow with intuition and studied ministrations to allow for balance in individual and collective recipients. I recommend her without reservation." -MM