Triangle Body Therapy

Triangle Body Therapy We create permanent change by finding the hidden cause of your pain and addressing where it's rooted in your fascial webbing.

Triangle Body Therapy now offers Myofascial Release and Yamuna Body Rolling, making it the smart choice for pain relief.

Still feeling the Halloween hangover? 👀 No surprise, sugar is one of the biggest fuelers of inflammation. Myofascial rel...
11/06/2025

Still feeling the Halloween hangover? 👀 No surprise, sugar is one of the biggest fuelers of inflammation.

Myofascial release can help calm your body, but so can your food. Focus on protein-rich, low-sugar meals this week to help your body recover from the post-Halloween crash.

We have tricks to treat you this Halloween! 🎃🦇Get rid of your stiffness to feel lighter, looser, and ready for holidays ...
10/31/2025

We have tricks to treat you this Halloween! 🎃🦇

Get rid of your stiffness to feel lighter, looser, and ready for holidays long after the candy’s gone.

Book an appointment to let us help you! Link in bio.

We have tricks to treat you this Halloween! 🎃🦇Get rid of stiffness to feel lighter, looser, and ready for the holidays l...
10/31/2025

We have tricks to treat you this Halloween! 🎃🦇

Get rid of stiffness to feel lighter, looser, and ready for the holidays long after the candy’s gone.

10/22/2025

Get to know Owen Dodge, founder of Triangle Body Therapy! With 25+ years of myofascial release experience, he’s one of the Triangle’s most trusted practitioners.

Schedule with Owen at the link in bio!

Did you know? Nearly 90% of strain injuries involve the fascia in your body.If you’re experiencing a strain injury, chan...
10/10/2025

Did you know? Nearly 90% of strain injuries involve the fascia in your body.

If you’re experiencing a strain injury, chances are we can help! Schedule a myofascial release session at the link in bio.

70+ five-star reviews say MFR is a partnership that melts fascial restriction and alleviates pain. If you’re ready to sa...
09/25/2025

70+ five-star reviews say MFR is a partnership that melts fascial restriction and alleviates pain. If you’re ready to say goodbye to pain, schedule at the link in bio!

Is your sleep off? Living in a stress loop? High cortisol from stress breaks down collagen, slows healing, and increases...
09/19/2025

Is your sleep off? Living in a stress loop? High cortisol from stress breaks down collagen, slows healing, and increases inflammation. Your joints will feel it!

Myofascial release is the best way to bring your body back into “rest and repair” mode. These other simple rituals are great additions to your treatment!

Schedule an appointment at the link in bio and get back to feeling good.

Let us help you return to a pain-free, active lifestyle so you’re ready for wherever life takes you. Book a session now ...
09/11/2025

Let us help you return to a pain-free, active lifestyle so you’re ready for wherever life takes you.

Book a session now at the link in bio!

Did you know? Myofascial release doesn’t just help your body move better. While it can improve posture, athletic perform...
09/05/2025

Did you know? Myofascial release doesn’t just help your body move better. While it can improve posture, athletic performance, and range of motion, it’s also been linked to stress relief, mood balance, and a deeper sense of mind-body relaxation.

Waking up with a stiff neck? Fascia holds onto tension from stress, trauma, and lifestyle patterns, which limits movemen...
08/28/2025

Waking up with a stiff neck? Fascia holds onto tension from stress, trauma, and lifestyle patterns, which limits movement and causes pain. MFR gently stretches the fascia, reducing inflammation and restoring movement around the neck.

Schedule an appointment at the link in bio to give your neck relief!

Is back-to-school season a pain in your neck? 📚✏️ Treat yourself to a bodywork session and feel the difference!P.S. Ther...
08/26/2025

Is back-to-school season a pain in your neck? 📚✏️ Treat yourself to a bodywork session and feel the difference!

P.S. There are still sessions open this week! 😉

Our 60+ 5 star reviews speak for themselves. Schedule at the link in bio today!
08/21/2025

Our 60+ 5 star reviews speak for themselves. Schedule at the link in bio today!

Address

600 Market Street Suite 106
Chapel Hill, NC
27516

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm

Telephone

+19196982094

Website

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