Athletic Advantage

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Chapel Hill, NC
Athletic Advantage

Physical Therapy
Sports Performance Training
Baseball & Softball

03/18/2026

We’re excited to welcome Tynez Warner to the Athletic Advantage performance coaching staff!

Tynez brings a strong background in strength and conditioning, exercise physiology, and athletic development. He holds a Master’s degree in Kinesiology from North Carolina Central University and was a Division I wide receiver, and helped lead the NCCU football team to the 2022 HBCU National Championship.

He has gained valuable experience working within Division I strength and conditioning programs at Duke University and North Carolina Central University, where he helped support football, lacrosse, and other athletes in improving performance, strength, and movement efficiency.

In addition to his collegiate experience, he has worked as a personal trainer in Durham, designing individualized programs for athletes and clients of all ages. His coaching focuses on building strength, improving movement mechanics, and helping athletes develop safely and confidently.

We’re excited to have him joining the Athletic Advantage team and look forward to the impact he’ll make with our athletes and community.

Welcome to the team, Tynez! 💪

02/16/2026

We’re excited to welcome Blair Holliday to the Athletic Advantage baseball coaching staff ⚾️

Blair brings a strong foundation in player development and youth coaching, with experience leading travel baseball teams to championship seasons and earning selection as a Western League All-Star Coach. His coaching style emphasizes fundamentals, confidence, and helping young athletes build a love for the game.

As a high school athlete, Blair was a standout multi-sport competitor, earning league and regional honors in both football and basketball, including CIF Player of the Year recognition, while also serving as a varsity baseball pitcher. He went on to compete at the Division I level with the Duke University football program, where he remained deeply involved in athlete development and team culture within a high-performance environment.

That blend of elite athletic experience and hands-on youth coaching shapes how Blair teaches the game — with an emphasis on preparation, competitiveness, and long-term development.

We’re excited to have Blair joining our baseball program at Athletic Advantage. Welcome to the team, Blair! 💪⚾️

02/14/2026

🔥⚾️🥎 THAT’S A WRAP — ATHLETIC ADVANTAGE HITTRAX LEAGUE! 🥎⚾️🔥

What a season! 6 weeks of big swings, clutch moments, and nonstop energy from an incredible group of athletes. We couldn’t be more proud of the hustle, growth, and sportsmanship shown all winter long.

🏆 LEAGUE CHAMPIONS
🥎 Softball Champions: Bandits
⚾️ Baseball Champions: Knights & Dash

💣 HOME RUN DERBY CHAMPIONS
Absolute bombs were launched — congrats to our home run derby champs! 👑💥

Thank you to all our athletes, families, and coaches for making this season unforgettable. Winter league may be over… but the grind never stops. 👀🔥

FutureStars ThatsAWrap 💪✨

01/30/2026

Week 4 complete ⚾🔥

The regular season brought big bats, competitive matchups, and consistent performances across the league. A huge shoutout to Oscar Rose, our Baseball League MVP, leading the way with an outstanding regular season 👏

As we head forward, it’s great to see the effort, growth, and competitiveness continue across all teams. Looking forward to more strong baseball ahead in the playoffs 💪

01/29/2026

Week 4 is officially in the books 📊🔥

The regular season delivered big swings and standout performances, led by Riley Guise, our league leader 💪🥎

Shoutout to our Top 5 leaders in Batting Average, Hits, and Home Runs — the work is showing!

Now it’s playoff time 👀
Weeks 5 & 6. Higher intensity. Bigger moments.

Great energy all around — looking forward to more strong performances ahead!

01/25/2026

Week 3 is in the books and the bats were 🔥
Big shoutout to our Week 3 MVP, Oscar Rose, for an unreal performance (.931 BA, 27 hits, 20 EBH, 6 HR)!
The Warbirds and Knights are tied at the top, and the race is heating up.
Who’s ready for Week 4? ⚾️💪

01/22/2026

Week 3 = DONE and WOW 🤯
The Bandits are holding strong at the top, the leaderboard is tightening up, and our hitters are locked in!
Congrats to Riley Guise on earning Week 3 MVP with a dominant showing 💥
So proud of all these athletes and the progress they’re making each week! 🥎

01/16/2026

Week 2 HitTrax recap ⚾️
Lots of smiles, big swings, and even bigger numbers.
Congrats to Teddy Lewis, our Week 2 MVP 👏🔥
Let’s keep competing and having fun in Week 3!

01/08/2026

⚾🥎 THIS is what Day Camp at Athletic Advantage looks like 🥎⚾

High energy. Big smiles. Non-stop movement.
Our day camps are all about keeping athletes active, challenged, and having a blast — and this recap says it all.

📅 January 21
⏰ 9:00 AM – 2:00 PM
💲 $75 per athlete
👥 Coed | Ages 7+

From skill work to competitive games, athletes will rotate through:
🔥 Hitting, throwing & fielding instruction
🏃 Athletic games + performance-based movement
💥 HitTrax Home Run Derby & simulated gameplay

🍎 Athletes should bring: Lunch + their own gear

📩 Spots are limited — to register, email: Hello@AthleticAdv.com

If your athlete loves baseball or softball and thrives in a fun, fast-paced environment, this is the perfect way to spend a no-school day 🙌

01/06/2026

⚾🥎 THIS is what Day Camp at Athletic Advantage looks like. 🥎⚾

High energy. Big smiles. Non-stop movement.
Our day camps are all about keeping athletes active, challenged, and having a blast!

📅 January 21
⏰ 9:00 AM – 2:00 PM
💲 $75 per athlete
👥 Coed | Ages 7+

From skill work to competitive games, athletes will rotate through:
🔥 Hitting, throwing & fielding instruction
🏃 Athletic games + performance-based movement
💥 HitTrax Home Run Derby & simulated gameplay

🍎 Athletes should bring: Lunch + their own gear

📩 Spots are limited — to register, email: Hello@AthleticAdv.com

If your athlete loves baseball or softball and thrives in a fun, fast-paced environment, this is the perfect way to spend a no-school day 🙌

12/18/2025

✨ Parents… this one’s for YOU ✨

Need a night off? We’ve got you covered. Drop the kids, enjoy your evening, and let us handle the fun.

🌙 Parents Night Out
📅 Saturday, Jan 24 | 5–9 PM
👧🧒 Ages 7+ | Drop-off

🎮 HitTrax Gaming
🍕 Pizza + 🍿 Popcorn
🎬 Movie Night

💲 $40 per child | Sibling $30

📩 Spots limited — register now: hello@athleticadv.com

12/15/2025

⚾ REGISTRATION IS OPEN! 🥎

Looking for something fun and active for your athlete on a no-school day? Join us for Athletic Advantage Day Camp — a full day packed with baseball & softball fun, movement, and games with friends!

📅 Date: January 21
⏰ Time: 9:00am – 2:00pm
💲 Cost: $75 per athlete
👥 Who: Coed, ages 7+

📩 Register: Email Hello@AthleticAdv.com

This isn’t your typical training day — it’s a high-energy, activity-filled camp built around having fun while developing skills. Athletes will enjoy:

⚾ Hitting, fielding, and throwing instruction
🏃 Athletic games & performance-based movement
💥 HitTrax Home Run Derby + simulated games

🍎 Bring: Lunch + your own gear

Come spend the day with us — move, compete, laugh, and have fun doing what you love! Spots are limited to ensure a great experience for every athlete 😊

Address

11624 US Highway 15-501 N
Chapel Hill, NC
27517

Website

http://www.AthleticAdv.com/

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