Athletic Advantage

Athletic Advantage Physical Therapy
Sports Performance Training
Baseball & Softball

Want your athlete to stay sharp heading into the 2025 season while getting quality indoor reps all winter long? ❄️🔥 Our ...
12/11/2025

Want your athlete to stay sharp heading into the 2025 season while getting quality indoor reps all winter long? ❄️🔥 Our Winter HitTrax League registration is OPEN!

This season includes:
• Softball – Monday evenings
• Baseball – Tues/Wed/Thurs evenings

Season Breakdown:
• Starts January 5
• 6-week season
• Weeks 1–4: Doubleheader simulated games
• Week 5: Playoffs
• Week 6: Home Run Derby + Championships 🏆

Register:
• Teams of 3–5
• Or sign up individually and we’ll place you

$95 per athlete

Don’t wait — secure your athlete’s spot today! Registration closes December 26.
Register by emailing: Hello@AthleticAdv.com

🧢🔥 Catchers Clinic — Registration Now Open! 🔥🧢Our 5-week pre-season Catchers Clinic is designed to sharpen fundamentals,...
12/09/2025

🧢🔥 Catchers Clinic — Registration Now Open! 🔥🧢

Our 5-week pre-season Catchers Clinic is designed to sharpen fundamentals, strengthen mechanics, and prepare catchers for the demands of the position.

📅 Tuesdays @ 5:30p
📆 January 6 – February 10
👥 Limited to 8 athletes
💵 $150 per athlete

Led by Jace Young and Colin Dorney — decorated catchers with multiple All-Conference, All-Region, Gold Glove, and Defensive Player of the Year honors — this clinic focuses on receiving, blocking, footwork, transfers, throwing mechanics, leadership, and efficient movement behind the plate.

Spots are extremely limited — secure yours now!

👉 Register by emailing Hello@AthleticAdv.com

🔥 PRE-SEASON JUMP TRAINING FOR VOLLEYBALL PLAYERSJan 6 – Feb 14 | Enrollment Now OpenVolleyball season is right around t...
12/05/2025

🔥 PRE-SEASON JUMP TRAINING FOR VOLLEYBALL PLAYERS

Jan 6 – Feb 14 | Enrollment Now Open

Volleyball season is right around the corner—get your vertical ready. Our 6-week Pre-Season Jump Training program is designed specifically for volleyball athletes looking to jump higher, move faster, and hit harder.

📅 Class Schedule
• Tuesdays – 6:00 PM
• Thursdays – 6:00 PM
• Saturdays – 10:00 AM

🎯 What We’ll Train
Our programming centers around the Vertimax Trainer, with focused work on:
• Explosive power & vertical jump
• Lower-body strength development
• Speed & movement mechanics
• Deceleration & landing technique
• Mobility & injury-resilience

💥 Cost: $20 per athlete per class
👥 Class Size: Limited to 6 athletes per session
🏃‍♀️ First-Come, First-Served Enrollment
A waitlist will be kept — additional classes may be added if demand exceeds capacity.

Perfect for athletes preparing for school, club, or spring competition.

📩 Email Hello@AthleticAdv.com to claim your spot.

Let’s get your vertical ready for the season. 🏐⬆️

12/04/2025

Ready to get your athlete locked in for the upcoming season? Need a place to train without freezing outside? ❄️🔥 Our Winter HitTrax League is BACK and registration is OPEN! ⚾️🥎

This season includes:
• Fastpitch Softball - Monday evenings
• Youth Baseball - Tues/Wed/Thurs evenings

Season Breakdown:
• Starts January 5
• 6-week season
• Weeks 1–4: Doubleheader simulated games
• Week 5: Playoffs
• Week 6: Home Run Derby + Championships 🏆

Register:
• Teams of 3–5
• Or sign up individually and we’ll place you

$95 per athlete

Don’t wait — Secure your athlete’s spot today!
Register by emailing: Hello@AthleticAdv.com

Registration is officially OPEN for our Winter HitTrax League at Athletic Advantage! ⚾️🔥 🥎This season we’ve got THREE le...
11/20/2025

Registration is officially OPEN for our Winter HitTrax League at Athletic Advantage! ⚾️🔥 🥎

This season we’ve got THREE leagues:
    •    Youth Baseball - Tuesday, Wednesday, Thursday evenings
    •    Fastpitch Softball - Monday evenings
    •    NEW: Adult Coed Slowpitch Softball 🥎 - Friday evenings

Season Details
    •    Start Date: January 5
    •    Length: 6 weeks total
    •    Weeks 1–4: Doubleheader simulated games one night per week
    •    Week 5: Playoffs
    •    Week 6: Home Run Derby + Championships 🏆

How to Register
    •    Register as a team: 3–5 athletes per team
    •    Register as an individual: we’ll place you on a team

$95 per athlete

Spots will go fast, so lock in your team (or your own spot) now!

📩 To register or learn more, email Hello@AthleticAdv.com 💻

🔥 Now Hiring: Part-Time Sports Physical Therapist!We’re growing fast and looking for a PT who’s passionate about orthope...
11/19/2025

🔥 Now Hiring: Part-Time Sports Physical Therapist!

We’re growing fast and looking for a PT who’s passionate about orthopedics, sports medicine, and helping athletes get back to doing what they love.

If you want to practice PT at the highest level — no insurance restrictions, 1:1 care, performance-driven rehab — let’s talk.

Flexible schedule. Competitive pay. Incredible athlete community.

Email Hello@AthleticAdv.com to apply!

Link to job description: https://www.linkedin.com/jobs/view/4337011451

Another season, another 1st place finish! Huge thank-you to every player who showed up, worked hard, and made this champ...
11/18/2025

Another season, another 1st place finish! Huge thank-you to every player who showed up, worked hard, and made this championship happen. Our adult coed squad pulled off the three-peat and has now won 4 of the last 5 championships — and we had a blast doing it. 🏆🥎🎉

11/13/2025

Our first-ever AA Day Camps are officially in the books!🙌From skill work and friendly competition to new faces and nonstop fun, these two days were everything we hoped for. Huge thank you to the athletes, parents, and our incredible staff for making it all happen. We love this community and can’t wait to host even more day camps in the future!⚾️🥎

⚾ Pitching Clinic with Davis Palermo ⚾Athletic Advantage is excited to offer a 5-week pitching clinic led by former UNC ...
11/10/2025

⚾ Pitching Clinic with Davis Palermo ⚾

Athletic Advantage is excited to offer a 5-week pitching clinic led by former UNC standout and current professional pitcher, Davis Palermo!

This clinic is built to help athletes enhance their pitching skills through age-appropriate instruction and hands-on coaching. Each group will focus on the key elements needed for their stage of development — from building consistency and command to adding strength and velocity.

📅 Dates: Tuesdays, November 18 – December 16
⏰ Times: 5:30 PM (10–12U) & 6:45 PM (14U+)
💰 Cost: $150 for the full 5-week program

Spots are limited and registration closes this Friday at 5PM!
📧 To reserve your athlete’s spot, email hello@athleticadv.com

Welcome to the team, Davis Palermo!👏From Northwood High School standout to UNC ace to Colorado Rockies draft pick, Davis...
10/17/2025

Welcome to the team, Davis Palermo!👏

From Northwood High School standout to UNC ace to Colorado Rockies draft pick, Davis Palermo has built an impressive baseball journey.

⚾️ 8th-round MLB Draft – Colorado Rockies
🏆 2x ACC Champion | Perfect Game All-American (2022)
🔥 4th in the nation in appearances (2022)
💪 3 seasons in the minors with Fresno (Low-A), Spokane (High-A), & Hartford (AA)
🎖️ 2x Northwood HS Pitcher of the Year | 3x All-Conference | All-State (’18)

Davis is joining the Athletic Advantage staff this winter during his minor league off-season! His schedule is open for initial assessments, with additional pitching service options coming soon.

📩 Visit www.AthleticAdv.com to get on his schedule now!

🎉 REGISTRATION OPEN! ⚾️🥎Looking for something fun for your athlete to do on teacher work days? Join us for our AA Day Ca...
10/13/2025

🎉 REGISTRATION OPEN! ⚾️🥎

Looking for something fun for your athlete to do on teacher work days? Join us for our AA Day Camp — a full day of baseball & softball fun with friends!

📅 Dates: November 4 & November 11
🕘 Time: 9:00am – 2:00pm
💵 Cost: $75 per date
👫 Who: Coed, ages 7+
📧 Register: Email Hello@AthleticAdv.com
🥪 Bring: Lunch + your own gear

This isn’t a typical training day — it’s a fun, activity-filled camp experience built around baseball and softball skills! Campers will enjoy:

⚾️ Hitting, fielding, and throwing instruction
💪 Sport-specific performance training (strength, power, speed & mobility)
🎮 HitTrax Home Run Derby + simulated games
🩺 ArmCare assessments

Come spend the day with us, learn a little, laugh a lot, and have fun doing what you love! Enrollment is limited to guarantee quality experiences for everyone ☺️

📅 No school? No problem!Join us at Athletic Advantage Day Camp on November 4 & 11 (9a–2p) for a full day of hitting, fie...
10/06/2025

📅 No school? No problem!
Join us at Athletic Advantage Day Camp on November 4 & 11 (9a–2p) for a full day of hitting, fielding, throwing, and performance training — plus HitTrax simulated games, a Home Run Derby, and ArmCare assessments!

🥎 Details & registration coming soon! ⚾️

Address

11624 US Highway 15-501 N
Chapel Hill, NC
27517

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