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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 2pm Saturday 8am - 1pm

LifeStyle Medical Center

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Chapel Hill, NC
LifeStyle Medical Center

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LifeStyle Medical Center, Nutritionist, 6350 Quadrangle Drive. Suite 135, Chapel Hill, NC.

10/31/2025

Happy Halloween from our team at Lifestyle Medical Centers! We’re here to remind you that staying healthy doesn’t have to be scary. Enjoy your favorite treats, keep moving, and have a fang-tastic day! 🕸️🧡

10/21/2025

Thinking about GLP-1 medications? They’re powerful tools for weight loss and managing Type 2 diabetes—but they can also come with side effects.

Common issues include nausea, fatigue, or digestive upset.

Fortunately, many of these side effects can be managed with smart strategies:

• Start with a low dose and adjust slowly
• Stay hydrated
• Eat small, bland meals
• Avoid fatty/spicy foods

Want to learn more about how to use GLP-1 safely and effectively? Check out our article: https://lifestylemedicalcenters.com/glp-1-medications-side-effects-how-to-manage-them/

10/14/2025

Weight-bearing exercise, strength training, and even balance routines like yoga or resistance bands all help your bones and joints stay strong and mobile. What’s your favorite way to move? Share below!

10/10/2025

Nutrients such as calcium, vitamin D, magnesium, and vitamin K play significant roles in maintaining bone strength and supporting joints. Foods like leafy greens, dairy products (or fortified milks), nuts, seeds, and fatty fish are beneficial. Want to support your bone health through nutrition? We’re here to guide you. https://lifestylemedicalcenters.com/

09/30/2025

We love celebrating our patients’ wins—big and small! 💪

Progress isn’t about perfection, it’s about consistency and support. We’re so proud to walk alongside
you on your health journey.

09/23/2025

Quick, delicious, and packed with nutrients to energize you all morning—plus it’s ready in just 3 steps! 🙌

Why it’s good for you:
Oats support heart health ❤️
Strawberries & blueberries add antioxidants for brain and immune support 🧠💪
Bananas provide potassium for healthy blood pressure and steady energy ⚡

09/16/2025

At LifeStyle Medical Centers, we know that lasting change happens one small step at a time. Your physical fitness, energy, and confidence are worth the effort—and you deserve to feel your best.

Start today. Drink more water, take a short walk, and choose a colorful plate.

What’s one thing you can do right now to better your health? Share it with us in the comments—we’d love to cheer you on! 🙌

09/09/2025

🌱🥦 It’s National Fruits & Veggies Month! 🍓🥕

Adding more color to your plate isn’t just pretty, it’s powerful! Packed with vitamins, fiber, and antioxidants, fruits and vegetables help boost energy, support weight management, and protect your long-term health.

Your challenge: Try adding one extra serving of fruits or veggies to every meal this week. Your body will thank you! 💚

👉 What’s your favorite way to get more produce in your day? Share in the comments!

09/02/2025

Happy Labor Day from all of us at LifeStyle Medical Centers! 🇺🇸

Today, we celebrate our patients, team, and community’s hard work, dedication, and resilience. 💪 Whether you’re spending the day relaxing with loved ones, enjoying the outdoors, or savoring a healthy cookout, we hope you take time to recharge and care for yourself.
Here’s to balance—because your health is your greatest investment. 🩺❤️

08/26/2025

It changes how your body turns food into energy, which can lead to serious health complications when left unmanaged.

At LifeStyle Medical Centers, we help you understand the different types of diabetes—pre-diabetes, Type 1, Type 2, and gestational—and create a personalized plan to keep your health on track. 🩺💪

💻 Learn more about the facts, symptoms, and steps you can take today:
👉 https://lifestylemedicalcenters.com/the-facts-about-diabetes/

08/19/2025

Spice up your Taco Tuesday with this fun, flavorful recipe perfect for family dinners, sharing with friends, or taking along to your next get-together! 🌮

You’ll need:
4 large bell peppers
1 tbsp extra-virgin olive oil
1 lb 95% lean ground beef
1 (15-oz) can no-salt-added black beans, rinsed
1 cup mild salsa, divided
1½ cups shredded sharp Cheddar cheese, divided

08/18/2025

Regularly monitoring your blood pressure, cholesterol, blood sugar, BMI, and other vital numbers can help you understand where you are now and where you want to go.

Whether you’re managing weight or diabetes or just working toward a healthier you, this knowledge fuels personalized care plans and informed lifestyle choices. Need help tracking your numbers? Our team is here to support you every step of the way.

Visit https://lifestylemedicalcenters.com/ to learn more.

Address

6350 Quadrangle Drive. Suite 135
Chapel Hill, NC
27517

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 2pm
Saturday	8am - 1pm

Telephone

+19193547077

Website

http://lifestylemedicalcenters.com/

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