Ground to Overhead Physical Therapy

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Chapel Hill, NC
Ground to Overhead Physical Therapy

Welcome to Ground to overhead PT. We help active individuals & athletes get back to their workouts FA

Expert In Injuries and Pain Related To:
Running, Crossfit™, Olympic Lifting, Power Lifting, Bodybuilding, and Fitness Training.

04/19/2026

What are others saying about Ground to Overhead Physical Therapy?⁠

⭐⭐⭐⭐⭐

I came to Dr. Tancini with crippling back pain that visits to the orthopedic surgeon and multiple shots to the spine could not resolve. As someone who works out all the time, I was so relieved when in the matter of weeks I was pain free and able to begin working out again. I can't recommend him enough. - Doug Brandl

I have a long-term solution to your problem.⁠

DM me for more information!
⁠
**ch

04/18/2026

Ground to Overhead PT invites you for a Workshop

Community Partner X Fleet Feet Training Programs...

When: April 25, 2026 @ 6:30 am to 11:00 am

With Dr. Michael Tancini, DPT, PT, OCS, CF-L1, Pn1, CSCS, Pose Running Specialist

See you there!

04/17/2026

Flashback Friday Post: Morning Mobility and Mindset with Dr. Tancini

Back pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary

04/16/2026

Body Armor EP 1414: Hip pain when running? Fix it with the Split Squat

Your Problem: Is hip pain keeping you from running?

Your Solution: Split Squat

Your Result: Stronger hips, less hip pain, faster running times!

Hip pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary

04/15/2026

Your Outcome is earned by the “Taxes” you “Pay”

Cowboys Fans Will Never Learn… 🦅💚

04/15/2026

Body Armor EP 1413: Foot pain when doing double unders? Fix it with the Arch Lift

Your Problem: Is foot pain keeping you from doing double-unders during your workouts?.

Your Solution: Arch Lift

Your Result: Less foot pain so you can dominate the leaderboard without pain!

Foot pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary

04/14/2026

Body Armor EP 1412: How to run faster while running "Easier" - The Wall Drill

Your Problem: Do you struggle with knee pain and feel like you’re dying every time you run?

Your Solution: The Wall Running Drill

Your Result: A more efficient running gait, less knee pain, faster times on your runs!

Knee pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary

04/14/2026

Still reaching for that 2–3pm coffee?

That crash isn’t a caffeine problem—it’s a sleep problem.

Instead of masking it, fix it.

Swap your afternoon pick-me-up for Dream at night and it changes everything:
• Fall asleep faster
• Stay asleep longer
• Wake up actually ready to train, work, and be present

Energy shouldn’t feel forced.

Get your sleep right, and everything else follows.

Link in bio
Use GOPT for 35% off!

04/14/2026

Summer is where most people fall off.

Your solution,

Travel. Kids. Schedule chaos.

This is how you stay locked in—stocked up on Bells Brownie Keto Bricks so nutrition is never a question.

If you’re training in the Chapel Hill / Durham / Cary area, this is the edge.

👉 https://www.ketobrick.com/DRTANK

Link in bio

StayReady HybridTraining

04/13/2026

Body Armor EP 1411: How to fix shoulder pain, when you're constantly carrying your child!

Your Problem: Is your shoulder killing you during training, and is it the same arm you hold your child with?

Your Solution: Fix your shoulder position from elbow out to elbow down!

Your Result: Eliminate your shoulder pain, get back to training, and still give your little one the cuddles they love!

Shoulder pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary

04/12/2026

What are others saying about Ground to Overhead Physical Therapy?⁠

⭐⭐⭐⭐⭐

I have been struggling to overcome a nagging glute/hip issue caused by decades of desk work, cycling and excessive anterior rotation during my power lifts. I had been to two other PT’s and multiple massage sessions, and while I had seen some improvement, I was not able to make substantial progress.

After a few sessions with Dr. Tancini, I now know the root cause of my issue and the changes I need to make in my movements to correct the problem. He started by evaluating how I move and then proscribed specific strengthening exercises to build up supporting muscles while teaching me how to move properly.

I feel the best I’ve felt in months and finally feel like I am on the road to putting this to bed permanently.

I can not recommend him enough! - Buckeyeracer

I have a long-term solution to your problem.⁠

DM me for more information!
⁠
**ch

04/11/2026

Ground to Overhead PT invites you for a Workshop

Bulletproof your Shoulders (Fix pain and improve Mobility) Workshop at Broadreach Fitness...

When: April 11, 2026 @ 10:30 am to 11:30 am
Where: Broadreach Fitness, 437 Dimmocks Mill Rd #41, Hillsborough, NC 27278, USA

With Dr. Michael Tancini, DPT, PT, OCS, CF-L1, Pn1, CSCS, Pose Running Specialist

See you there!

Address

250 East Winmore Avenue
Chapel Hill, NC
27516

Telephone

+19199601351

Website

http://www.groundtooverheadphysicaltherapy.com/

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