OA Action Alliance

OA Action Alliance A national coalition promoting effective programs, policies and communication strategies to prevent and control osteoarthritis.

The Osteoarthritis Action Alliance (OAAA) was launched in 2011 by the Centers for Disease Control and Prevention and the Arthritis Foundation to realize the mission and objectives outlined in the 2010 National Public Health Agenda for Osteoarthritis. In 2014, management of the OAAA was transferred to the Thurston Arthritis Research Center at the University of North Carolina at Chapel Hill. We reconnected, we got social, and we're ready to take action. The OA Action Alliance strongly endorses and encourages regular physical activity, weight management, injury prevention and self-management education as proven strategies to maintain healthy joints and manage the symptoms of osteoarthritis.

They say you can’t do two things at once, but your body begs to differ. During National Cancer Prevention Month, we’re h...
02/05/2026

They say you can’t do two things at once, but your body begs to differ.

During National Cancer Prevention Month, we’re highlighting the ultimate "two-for-one" health hack: Physical Activity. Regular movement is a scientifically proven way to reduce your risk of several cancers and the most effective non-drug treatment for managing osteoarthritis.

Whether it’s a 10-minute stroll or a session of Tai Chi, moving your joints today helps prevent the cellular damage and weight-related stress that lead to bigger problems tomorrow.

Joint pain shouldn't be a barrier to prevention. Learn about the Walk With Ease program: https://bit.ly/4kl29nB

Movement is medicine, for your heart and your joints. ❤️During Heart Month, we’re reminding folks with osteoarthritis th...
02/03/2026

Movement is medicine, for your heart and your joints. ❤️
During Heart Month, we’re reminding folks with osteoarthritis that gentle, consistent activity can support heart health while protecting your joints.

Catch up on the latest in osteoarthritis research in this week's Research Roundup https://bit.ly/4k5ZE8z
02/02/2026

Catch up on the latest in osteoarthritis research in this week's Research Roundup https://bit.ly/4k5ZE8z

Did you know arthritis is the most common cause of disability in the U.S.? The Osteoarthritis Action Alliance is dedicat...
01/29/2026

Did you know arthritis is the most common cause of disability in the U.S.? The Osteoarthritis Action Alliance is dedicated to improving prevention, early intervention, and quality of life for millions living with OA. Learn more and help us raise awareness!
https://oaaction.unc.edu/en/

Hand osteoarthritis can make simple tasks feel harder, but gentle movement can help.Regular hand mobility exercises incr...
01/28/2026

Hand osteoarthritis can make simple tasks feel harder, but gentle movement can help.
Regular hand mobility exercises increase flexibility, reduce stiffness, and support everyday activities like gripping, holding, and typing. Try starting with slow, comfortable movements and warm up your hands before exercising. Every bit counts!

While movement and lifestyle are key, pharmacologic treatments play a huge role in keeping you active. Current clinical ...
01/27/2026

While movement and lifestyle are key, pharmacologic treatments play a huge role in keeping you active. Current clinical guidelines emphasize a "stepped" approach to pharmacologic management:

First-Line: Topical NSAIDs are highly recommended for their efficacy and superior safety profile, particularly for superficial joints like the knees.

Second-Line: Oral NSAIDs or Acetaminophen, used at the lowest effective dose for the shortest duration necessary.

Adjunctive Therapy: Intra-articular injections for patients who do not respond to initial treatments or have multiple joints involved.

The goal of medication in OA isn't just pain suppression—it’s functional restoration. By reducing pain, we enable patients to engage in the most critical "medicine" of all: movement.
https://unc.live/45V9h48

Catch up on the latest in osteoarthritis research in this week's Research Roundup https://bit.ly/3LFtVhW
01/26/2026

Catch up on the latest in osteoarthritis research in this week's Research Roundup https://bit.ly/3LFtVhW

Did you know that just 1 pound of weight loss can remove 4 pounds of pressure from your knees? 🦵✨If you are living with ...
01/23/2026

Did you know that just 1 pound of weight loss can remove 4 pounds of pressure from your knees? 🦵✨

If you are living with , maintaining a healthy weight isn’t just about the scale—it’s about relieving pain, increasing mobility, and protecting your joint health.

Small Step Idea: Swap one processed snack for fruit this week 🍎.
Low-Impact Movement: Try swimming, water walking, or gentle cycling to stay active without overloading joints.

Small, sustainable changes make a big difference!


https://unc.live/3sSMrWn

Winter can increase stiffness and pain for people with osteoarthritis, but staying warm, moving regularly, and using pai...
01/21/2026

Winter can increase stiffness and pain for people with osteoarthritis, but staying warm, moving regularly, and using pain-relief strategies can help support joint comfort all season long.

You’re not imagining it, and there are ways to manage it.

Catch up on the latest in osteoarthritis research in this week's Research Roundup https://bit.ly/49D5sSc
01/21/2026

Catch up on the latest in osteoarthritis research in this week's Research Roundup
https://bit.ly/49D5sSc

Address

3300 Thurston Building, CB #7280
Chapel Hill, NC
27599

Website

Alerts

Be the first to know and let us send you an email when OA Action Alliance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to OA Action Alliance:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

The Osteoarthritis Action Alliance (OAAA) was launched in 2011 by the Centers for Disease Control and Prevention and the Arthritis Foundation to realize the mission and objectives outlined in the 2010 National Public Health Agenda for Osteoarthritis. The OA Action Alliance strongly endorses and encourages regular physical activity, weight management, injury prevention and self-management education as proven strategies to maintain healthy joints and manage the symptoms of osteoarthritis.