Mata Shakti Ashram

Mata Shakti Ashram Classes, Workshops and Teacher Trainings offered in Kundalini Yoga at Mata Shakti Ashram in Chapel HIll, NC. Currently offering teachings on Zoom

Kundalini yoga is a safe and comprehensive system which combines breathing, stretching, movement, meditation and more for the experience of spirit and to heal your life. No experience in yoga is necessary for you to participate fully in this work. Everyone is welcome. Kundalini Yoga encompasses the whole person: body, mind and spirit. It is designed to cultivate energy, endurance, stress mastery and the development of personal resources for the active lifestyle of our times. With a broad spectrum of techniques, classes can be tailored to achieve many results:

* Overall health: strength and flexibility, enhancing your respiratory system and circulation, improving your digestion, strengthening your nervous system, invigorating your glandular system, building up your immune system and maintaining a youthful appearance.

* Reducing stress and creating deep inner calm
* Improving concentration and memory
* Awakening the Spiritual Self: the experience of unity through yoga brings you into contact with your infinity, your link to the universe.

* Creating prosperity
* Removing fears and traumas
* Mastering the self and increasing self-confidence
* Improving relationships and marriage

no commute, just a lovely evening with yogis!
09/30/2025

no commute, just a lovely evening with yogis!

Address

305 Glenwood Drive
Chapel Hill, NC
27514

Opening Hours

6pm - 7:45pm

Telephone

+19192577814

Website

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