Dr. Sadaf, OBGYN

Dr. Sadaf, OBGYN OB/GYN dedicated to women’s health, wellness, and empowerment. Visit my YouTube Channel👉 https://www.youtube.com/

I am Dr. Sadaf, your trusted OBGYN specialist in the state of New York. After 20+ years of practicing medicine and being an advocate for women's health, I am now accepting patients for telehealth in the states of Michigan and New York. I help women with sexual health, perimenopause, menopause and hormone replacement so that they can go through life's changes with confidence. I also provide 1:1 intimacy coaching for women as a separate service. I help women with confidence so that they can find more pleasure in their relationship. Book a consultation on DrSadaf.com or email me at drsadaf@drsadaf.com

11/10/2025

Nutrition has been a huge focus for me, especially now that I’m in my 50s. From starting my mornings with fiber-packed breakfasts to being super intentional about my omega-3 intake, these small choices add up, not just for today, but for the long run.I always say: prevention isn’t dramatic... it’s quietly powerful.

Understanding your body and taking charge of your wellness is empowering — especially during menopause and perimenopause. 💛

🍁 Join Dr. Sadaf Lodhi this November for honest conversations, practical tips, and supportive discussions designed to help you feel confident, informed, and in control — plus a special Friendsgiving celebration!

💬 Have a question for Dr. Lodhi? Submit it here 👇

https://www.chappaqualibrary.org/event/menopause-19027

🦃 Don’t miss our Friendsgiving Event — a special evening to connect, celebrate, and learn together! Sign up here 👇

https://evite.me/uxYhvpUpZ1

Take steps to care for your heart, your health, and your well-being — because you deserve to feel your best at every stage of life. ❤️

🍁 Friendsgiving at Femme Vie Health! 🍁This time of year reminds us how powerful community can be — especially when women...
11/10/2025

🍁 Friendsgiving at Femme Vie Health! 🍁

This time of year reminds us how powerful community can be — especially when women come together to support, uplift, and truly see one another.

I’m hosting a Friendsgiving gathering at my office and I would love for you to join us! 🧡

It’s a chance to meet new friends, be grateful for the old, and spend intentional time in sisterhood + connection. Whether you’ve been part of the Femme Vie community from the very beginning, or you’re just starting to get to know us — you are welcome here.

Bring a friend you love, someone who needs community, someone who needs support… or just someone who needs a night out. ✨

Let’s celebrate gratitude, friendship, laughter and the gift of showing up for one another.

📍Femme Vie Health – 26 S Greeley Ave, Suite 5, Chappaqua NY
🗓️ Friendsgiving Date - November 20 @ 6pm

RSVP in the comments

Can’t wait to see you there! 🤎

11/09/2025

Bleeding after menopause is not normal and should always be evaluated, unless you are on Menopausal Hormone Therapy (MHT), in which case some bleeding or spotting may occur during the first 3-6 months as seen with fibroids and polyps.

In about 10% of women, bleeding after menopause is an early sign of uterine cancer (cancer in the lining of your uterus). Talk to your healthcare provider if you experience any bleeding after menopause. They’ll want to run tests to rule out serious medical conditions. How do healthcare providers determine the cause of postmenopausal bleeding?

Your healthcare provider may perform all or some of the following tests to determine what’s causing your postmenopausal va**nal bleeding:
* Pelvic exam to check your v***a, va**na, and cervix.
* Transva**nal ultrasound
* Endometrial biopsy to collect cells from your uterine lining.

Contact your healthcare provider if you experience bleeding after menopause, as it could be a sign of a medical condition.

If you are in Michigan or New York, book your appointment and let’s get started.

📧 hello@femmeviehealth.com
📞 (914) 538-2534
📍 26 S. Greeley Ave, Suite 5, 2nd Floor, Chappaqua, New York
🌐 www.femmeviehealth.com

11/07/2025

✨ Thriving — not just surviving — through menopause ✨

In this empowering episode, Dr. Sadaf sits down with Dr. Tolulope Olabintan, a family physician who helps women navigate midlife with faith, confidence, and vitality.

From painful s*x to brain fog, and the emotional confusion of menopause, this conversation dives deep into what it really means to feel whole and well during this stage of life.

Watch the full episode to learn how to thrive — body, mind, and spirit — through menopause👇

https://youtu.be/PZoEvAfuq90?si=NLTCDZfz8tXc6Pug

*xpodcast *xualhealthawareness

11/06/2025

💊 Struggling with hot flashes or night sweats during menopause?

If you don’t want hormonal treatment, there’s a new non-hormonal pill that may help — but it’s not for everyone. Learn who should take it, who should avoid it, and what not to do while on this treatment👇

https://youtu.be/033mcH0fYm0?si=BMQ2PTXCKsavPI1q

For personalized treatment options, book a consultation with us today!

📧 hello@femmeviehealth.com
📞 (914) 538-2534
📍 26 S. Greeley Ave, Suite 5, 2nd Floor, Chappaqua, New York
🌐 www.femmeviehealth.com

11/05/2025

In this episode, Dr. Lodhi sits down with urologist and s*xual medicine specialist Dr. Rachel Rubin — known as “DC’s premiere clitorologist” by The New York Times — to talk about why the cl****is is central to s*xual and overall health. They dive into what most people misunderstand about the cl****is, or***ms, and sensitivity — and how better awareness can improve women’s health and wellbeing.

Don’t miss this powerful and informative conversation.

Watch the full episode on YouTube👇

https://youtu.be/LvMsDgyJ488?si=OZOzQ07dLDkj_Xph

*xualhealth *xpodcast ****is

11/03/2025

Today I saw a woman who has been struggling for years… not feeling like herself.Her fatigue. Her anxiety. Her low energy. Her brain fog.She kept being told…Your labs are normal.Everything looks fine. You’re just stressed.

But she knew something wasn’t right.And THIS is why women suffer in silence far too long.

Because symptoms get minimized.Because their intuition gets dismissed.Because they get told to “just wait it out.”

At Femme Vie Health — we listen.We look deeper.We take your symptoms seriously.Your experience matters here.✨

Transformation starts when you finally feel heard.You don’t have to stay in survival mode. You can THRIVE in midlife again.

If you’re not feeling like yourself… that matters.You deserve care that honors your story — not care that dismisses it.

📍 Get seen THIS WEEK — not in 3–6 months.Call 914-538-2534

or book online at www.femmeviehealth.com

Let’s get you back to YOU. 💛

🌸 Your health matters — it’s time to put yourself first! 🌸Understanding your body and taking charge of your wellness is ...
11/01/2025

🌸 Your health matters — it’s time to put yourself first! 🌸

Understanding your body and taking charge of your wellness is empowering, especially during menopause and perimenopause.

🍁 Join Dr. Sadaf Lodhi this November! 🍁

Honest conversations, practical tips, and supportive discussions designed to help you feel confident, informed, and in control — plus a special Friendsgiving celebration.

💬 Have a question for Dr. Lodhi?

Submit your question here👇

https://www.chappaqualibrary.org/event/menopause-19027

🦃 Don’t miss our Friendsgiving Event — a special evening to connect, celebrate, and learn together!

Sign up here👇

https://evite.me/uxYhvpUpZ1

Take this opportunity to invest in your health, ask your questions, and be part of a community that prioritizes women’s wellness. 💛

10/31/2025

Midlife s*xual health issues can feel overwhelming — but you’re not alone!

In this episode, Dr. Sadaf is joined by Dr. Heather Quaile, double board-certified women’s health nurse practitioner and advanced forensic nurse, as they discuss everything women need to know about perimenopause, menopause, and pain during s*x.

Discover why a “root cause” approach can help manage symptoms more effectively, and hear Dr. Quaile’s strategies for hormone balance, brain health, bone strength, and s*xual wellness.

Watch full episode here👇

https://youtu.be/Vm2hh0i-Y7Y?si=RiuEk_3XD9wPHTHc

10/30/2025

Ever wondered why you feel unusually tired, emotional, or low during menopause or perimenopause?

It’s not weakness — it’s biology.Hormonal changes, sleep disruption, and stress can all affect your mood and energy.

But the good news? There are ways to balance your hormones and feel like you again. 💪✨

Visit my YouTube channel for a deeper understanding and practical tips👇

https://www.youtube.com/

🌸 Your health matters — it’s time to put yourself first! 🌸Understanding your body and taking charge of your wellness is ...
10/29/2025

🌸 Your health matters — it’s time to put yourself first! 🌸

Understanding your body and taking charge of your wellness is empowering, especially during menopause and perimenopause.

🍁 Join Dr. Sadaf Lodhi this November! 🍁

Honest conversations, practical tips, and supportive discussions designed to help you feel confident, informed, and in control — plus a special Friendsgiving celebration.

💬 Have a question for Dr. Lodhi?

Submit your question here👇

https://www.chappaqualibrary.org/event/menopause-19027

🦃 Don’t miss our Friendsgiving Event — a special evening to connect, celebrate, and learn together!

Sign up here👇

https://evite.me/uxYhvpUpZ1

Take this opportunity to invest in your health, ask your questions, and be part of a community that prioritizes women’s wellness. 💛

Address

26 S. Greeley Avenue 2nd Floor
Chappaqua, NY
10514

Website

http://www.beacons.ai/doctorsadaf

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