Dr. Sadaf, OBGYN

Dr. Sadaf, OBGYN OB/GYN dedicated to women’s health, wellness, and empowerment. Visit my YouTube Channel👉 https://www.youtube.com/

I am Dr. Sadaf, your trusted OBGYN specialist in the state of New York. After 20+ years of practicing medicine and being an advocate for women's health, I am now accepting patients for telehealth in the states of Michigan and New York. I help women with sexual health, perimenopause, menopause and hormone replacement so that they can go through life's changes with confidence. I also provide 1:1 intimacy coaching for women as a separate service. I help women with confidence so that they can find more pleasure in their relationship. Book a consultation on DrSadaf.com or email me at drsadaf@drsadaf.com

Please join us if you in the Westchester county area!
02/13/2026

Please join us if you in the Westchester county area!

02/13/2026

We’ve all heard about the “G-**ot.”

But what if I told you it’s not really a spot at all?

In this episode of our February Love Series, I break down the science behind what’s often called the G-**ot, and why many experts now refer to it as the clitourethrovaginal (CUV) complex and sometimes the g zone. We’ll talk about the anatomy, the nerve pathways, the role of the cl****al network, and why this area can create intense sensations for some women… and not for others.

🎙️ Give this episode a listen on your favorite podcast platform
📺 Or watch the full episode on my YouTube channel
🔔 And don’t forget to subscribe so you’re notified when a new episode drops

🔗 https://youtu.be/Lt_GynYXjhs?si=daszROjjDrrcmTxk

When I tell someone they need a colposcopy, I can usually see the worry kick in. So let me say this clearly: most abnorm...
02/12/2026

When I tell someone they need a colposcopy, I can usually see the worry kick in. So let me say this clearly: most abnormal Pap results are not emergencies.

It allows us to catch changes early, monitor safely, and avoid unnecessary procedures. That’s how we protect long-term cervical health.

If you’re in Chappaqua or Michigan, colposcopy is available at Femme Vie Health. And if you’re due for follow-up or haven’t been checked yet, I recommend getting evaluated so we can be sure your cervical health is on track and address anything early, if needed.

📧 hello@femmeviehealth.com
📞 (914) 538-2534
📍 26 S. Greeley Ave, Suite 5, 2nd Floor, Chappaqua, New York
🌐 www.femmeviehealth.com

02/11/2026

After years of caring for women through every stage of life, I’ve seen how helpful vaginal estrogen can be for dryness, irritation, UTIs, and painful s*x, when it’s used thoughtfully. It’s not about following a trend or guessing. A consult with your provider can help clarify if it’s right for you.

If you’re in Chappaqua or Michigan and want to talk it through, book a consult with me and let’s have that conversation.

📧 hello@femmeviehealth.com
📞 (914) 538-2534
📍 26 S. Greeley Ave, Suite 5, 2nd Floor, Chappaqua, New York
🌐 www.femmeviehealth.com

02/10/2026

Testosterone can be helpful for postmenopausal women experiencing low libido. I prescribe it in my office when it’s appropriate for their body and symptoms. We also monitor levels to make sure you stay in the physiologic range for a reproductive aged woman so as to avoid unwanted side effects. It’s not something to guess with or copy from someone else’s plan.

If you’re wondering whether this fits you, book a consult with me through the link in my bio or visit my office.

📧 hello@femmeviehealth.com
📞 (914) 538-2534
📍 26 S. Greeley Ave, Suite 5, 2nd Floor, Chappaqua, New York
🌐 www.femmeviehealth.com

02/05/2026

If you get nervous just thinking about a medical procedure… I’m really excited to share this with you.

So many people avoid seeing a doctor because they’re worried about pain, anxiety, or feeling out of control. And honestly.. that fear makes sense.

That’s why I’m excited to share that Pro-Nox is now available at Femme Vie Health. It’s a patient-controlled system that helps reduce pain and anxiety during in-office procedures, and you stay fully awake and in control the entire time.

The best part? It works right away and wears off quickly, so you can safely drive yourself home afterward. No lingering fog. No long recovery.

If fear has ever been the thing holding you back from care, book an appointment with us, and we’ll walk you through when you’re ready.

📍 26 S. Greeley Ave. 2nd Floor, Chappaqua, NY.
📧 hello@femmeviehealth.com
🌐 www.femmeviehealth.com

02/04/2026

Most women don’t talk about it, but the exam table can make or break the experience.

Cold surfaces. Awkward positioning. Feeling rushed or exposed.

At Femme Vie Health, we pay attention to the details that often get overlooked. Our examination table is designed to support your body comfortably, reduce strain, and help you feel more at ease during your visit. Your comfort isn’t a luxury here. It’s part of how we practice medicine. 😊

Book your appointment today or visit us at:
📍26 S. Greeley Ave, 2nd Floor, Chappaqua, NY
📧 hello@femmeviehealth.com
🌐 www.femmeviehealth.com

02/03/2026

Many women come to me feeling anxious about testing, worried it will be painful, invasive, or rushed.

That’s why I’m so intentional about how we evaluate concerns like abnormal bleeding, fertility questions, or suspected polyps. With our in-office hysteroscopy using Endosee, I can gently and carefully look inside the uterine cavity using a thin, flexible camera, right here in the office. The procedure usually takes just 3–10 minutes, and we move at your pace, with your comfort guiding every step.

This approach allows us to gain clarity quickly, often during the same visit, while minimizing discomfort and avoiding unnecessary procedures. Most importantly, you are informed, supported, and never rushed.

At Femme Vie Health, your care is built on trust, respect, and thoughtful medicine, because feeling safe matters just as much as getting answers. ❤️

Book an appointment with us and experience it for youself.

📍 26 S. Greeley Ave. 2nd Floor, Chappaqua, NY.
📧 hello@femmeviehealth.com
🌐 www.femmeviehealth.com

02/02/2026

Ever wondered what it’s like inside our office when you come in for a visit? 😊

Here’s a quick look. Our office is calm, private, and designed for women’s comfort. We take time with each patient so you don’t feel rushed and your concerns are fully heard.

With our concierge service, you don’t have to wait weeks to be seen. You get faster access, longer visits, and care that fits your needs.

Book your appointment today and skip the long wait.

📍 26 S. Greeley Ave, 2nd Floor, Chappaqua, NY
📧 hello@femmeviehealth.com
🌐 www.femmeviehealth.com

01/30/2026

In today’s podcast episode, I’m joined by Dr. Jocelyn Wittstein, an orthopedic surgeon and sports medicine specialist from Duke University, to talk about what’s really happening to our bones, joints, and muscles during perimenopause and menopause.

If you’ve noticed new joint pain, stiffness, frozen shoulder, recurring injuries, or you’re suddenly worried about things like ACL tears, knee arthritis, or osteoporosis — this conversation will connect the dots. We unpack why hormonal shifts affect bone density and muscle strength, and what you can actually do about it.

Give this episode a listen on your favorite podcast platform, or watch the full recording on the Muslim S*x Podcast YouTube channel using the link in my bio or the link below.

🎥 https://youtu.be/MdmQ8m-OZ_w?si=B9vBRN1bDdf5EyhB

01/29/2026

Here are some of the lessons that I learned from reading Mating in Captivity, and it mirrors what I see every day in my clinic as an OBGYN and intimacy coach.

Here’s the truth most couples never hear:
👉🏻 Emotional closeness can quietly suffocate desire — love and safety alone don’t create wanting.
👉🏻 Desire needs mystery, space, and separateness — room to feel like an individual, not just a role.
👉🏻 S*xlessness is rarely about attraction — it’s more often about losing your sense of self under stress, parenting, hormones, and responsibility.

If your marriage feels loving but s*x feels awkward, rare, painful, or avoided… join me live on February 3rd at 8PM EST for my upcoming webinar. We’ll talk honestly about desire, hormones, pain, emotional safety, and how to rebuild intimacy when this is your reality right now.

Stay tuned as there are more lessons I'll be dropping in my next reels.

👉 Register via the link in the comments

01/28/2026

Married… but feeling more like roommates? I love the Mating in Captivity book by because it puts words to what so many couples quietly struggle with - can desire exist in a long term relationship..

In my clinic as an OBGYN and intimacy coach, I see couples who deeply love each other, but desire has faded. S*x feels awkward, painful, rare, or emotionally distant. No spark. No curiosity. A lot of pressure… and a lot of silence.

This book is such a powerful read because it explains why intimacy can disappear in long-term relationships.. and why closeness alone doesn’t automatically create desire. It challenges the myth that passion dies because something is “wrong” with you or your marriage.

If any of this feels familiar, grab a coffee and join me live on February 3rd at 8PM EST for my upcoming webinar. We’ll talk honestly about desire, hormones, pain, emotional safety, and how to rebuild intimacy without shame or blame.

👉 Register via the link in my bio 🔗

Address

26 S. Greeley Avenue 2nd Floor
Chappaqua, NY
10514

Website

http://www.beacons.ai/doctorsadaf

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