Taproot Yoga Chardon

Taproot Yoga Chardon Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Taproot Yoga Chardon, Yoga studio, 131 Wilson Mills, Chardon, OH.

🧘 Yoga and wellness services for Stress Relief & Inner Strength ✨
💖 Cultivate Self-Love, Resilience & Joy
📍 Chardon, OH | In-Studio, online yoga, massage, energetics, reiki Trainings, & Retreats 🌿
🔗 Book a class today ⬇️
[Www.taprootyogachardon.com]

We say "trauma-informed" a lot. But what does that actually mean in practice?It means recognizing that your nervous syst...
01/22/2026

We say "trauma-informed" a lot. But what does that actually mean in practice?

It means recognizing that your nervous system has been your most faithful protector.

Every response, every defense, every way you've learned to move through the world — it all makes perfect sense.

Swipe to see how we honor that wisdom on the mat. →

All of our instructors understand trauma-informed yoga and are trained to honor your specific journey.

Come move with us. Come be with us. Come as you are.

Visit taprootyogachardon.com or send us a message for more information.

Finish January with intention. 🕯️ Four chances to slow down, breathe, and reset before February arrives.✨ Book your spot...
01/21/2026

Finish January with intention. 🕯️ Four chances to slow down, breathe, and reset before February arrives.

✨ Book your spot today www.taprootyogachardon.com

"I’ve really been enjoying Lyndsey’s classes during my trial period. I’ve learned something new and helpful for my body ...
01/20/2026

"I’ve really been enjoying Lyndsey’s classes during my trial period. I’ve learned something new and helpful for my body each time. I like the energy she brings and I feel very comfortable in her classes." - Karen D.

Meet Lyndsey!

Lyndsey began practicing yoga in her late teens, initially drawn to it for health and fitness, but she soon discovered its potential for emotional and spiritual healing.

Lyndsey is one of those rare teachers who brings decades of study into every moment she shares. E-RYT 500, Reiki Master, Thai Massage practitioner, and Lead Trainer at The Taproot School of Yoga & Energetics — her credentials run deep, but it's her heart that students remember.

She weaves music into her teaching like medicine, drawing from her background as a musician and her work with John Welton & The Awakening.

Whether it's yoga dance, restorative practice, or sound healing, Lyndsey creates spaces where your nervous system can finally exhale.

Attend a class with Lyndsey:
🗓️ Slow Flow: Tuesdays, 5:45 pm
🗓️ Yin & Restorative Yoga: Tuesdays, 7:00 pm

New to Taproot? Try our New Student Special: 3 weeks of unlimited yoga for $39.

Find the full schedule at taprootyogachardon.com or click the link in our bio.

MASSAGE THERAPIST WANTED🌱Taproot Yoga is expanding and looking for a self-driven, heart-centered Massage Therapist to jo...
01/20/2026

MASSAGE THERAPIST WANTED🌱

Taproot Yoga is expanding and looking for a self-driven, heart-centered Massage Therapist to join our wellness collective. We are looking for a practitioner ready to grow their own practice within a community rooted in somatic awareness and trauma-informed care.

✨ Bring your existing clients or build a new following in our nurturing space. ✨

✨ Holistic Synergy: Work alongside massage therapists, yoga therapists and energetics practitioners dedicated to deep, authentic healing.✨

🙏 If you believe in the power of mind-body integration and are ready to take the next step in your professional journey, we want to meet you.

🔗 Apply Now: Email your resume to taproot.desk@gmail.com or call David @ 440-214-9430

❄️Winter is the season of hibernation, but is your nervous system actually resting? ❄️✨How Floating Heals the Nervous Sy...
01/19/2026

❄️Winter is the season of hibernation, but is your nervous system actually resting? ❄️

✨How Floating Heals the Nervous System:✨

✨Parasympathetic Activation: By removing 90% of sensory input, floating shifts the body out of "Fight or Flight" .
✨Vagus Nerve Support: The weightless environment helps tone the vagus nerve.
✨Cortisol Reduction: Clinical studies show that sensory deprivation significantly lowers blood-cortisol levels, effectively "flushing" stress hormones out of your system.
✨Theta Wave Induction: Floating naturally transitions the brain into Theta waves—the deeply restorative state typically reached only through years of meditative practice or deep REM sleep.
✨Magnesium Infusion: The high concentration of Epsom salts (magnesium sulfate) supports neurotransmitter function, helping to calm the nervous system and improve sleep quality during the dark winter months.
✨Spinal Decompression: Without the constant pull of gravity, the physical pressure on the central nervous system is released, allowing for better neural flow and immediate relief from "winter clench."
✨Somatic Integration: The silence of the tank provides a rare opportunity for somatic awareness—allowing you to reconnect with your body’s internal signals and process stored emotional tension.

🧘‍♀️By removing the burden of gravity and sensory input, floating allows your vagus nerve to reset, your muscles to decompress, and your mind to recharge in a deep Theta state. Give yourself the gift of a true winter reset. 🕯️✨

🔗Book today at www.taprootyogachardon.com

SPOTS STILL AVAILABLE!Join Sarah this Monday 1/19 for Aerial Roll N Fly. 🕊️We’re combining deep tissue release with aeri...
01/18/2026

SPOTS STILL AVAILABLE!

Join Sarah this Monday 1/19 for Aerial Roll N Fly. 🕊️

We’re combining deep tissue release with aerial decompression to help you find balance and fulfillment. This work is deep, transformative, and necessary for true mind-body integration.

Secure your spot at www.taprootyogachardon.com

Address

131 Wilson Mills
Chardon, OH
44024

Opening Hours

Monday 8am - 12pm
5:30pm - 8pm
Tuesday 8am - 12pm
5:30pm - 8pm
Wednesday 8am - 12pm
5:30pm - 8pm
Thursday 8am - 12pm
5:30pm - 8pm
Friday 8am - 12pm
Saturday 8am - 12:30pm
Sunday 8am - 12:30pm

Telephone

+14402149430

Website

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Taproot Yoga Studio for Healthy & Happy Individuals and a Thriving Community!

Taproot YOGA Chardon is your Yoga Studio for Community, Health and Happiness!

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Taproot Yoga is a space for community, personal growth, and all forms of health and wellness; physical, spiritual and emotional.Taproot is a welcoming and inclusive studio where you can feel supported in your personal journey towards greater physical and emotional health and wellness.