The Keystone Program

The Keystone Program A coping strategies program designed for individuals aged 5-105.

We equip children, adults, and families with practical skills backed by science to manage stress, nurture self-compassion, and foster
lifelong resilience.

11/28/2025
Holiday Stress Reset Workshop. Learn to navigate those big emotions during the holidays. Join me for a 60 minute stress ...
11/18/2025

Holiday Stress Reset Workshop.
Learn to navigate those big emotions during the holidays. Join me for a 60 minute stress reset workshop on Tuesday December 9 at 6:30PM.
To register, go to https://chardonwellness.as.me/MICHELLE
or scan the QR code on the flyer below.

10/26/2025

I ran into a now 7th grader, that I taught Keystone to 2 years ago. He told me that he still uses his breathwork almost every day! Whaaat? I love this!

10/22/2025
08/31/2025

Welcome to Salty!
We’re so glad you’re here. At Salty, we believe self-care isn’t a luxury—it’s a necessity. Our space was created to help you breathe deeper, relax fully, and restore balance in body, mind, and spirit.

✨ What you’ll find here:

A one-of-a-kind salt cave experience designed to soothe your respiratory system and calm your mind.

A menu of wellness services including infrared sauna, ionic foot detox, red light therapy, lavender hand wax, massage, Reiki, and more.

Cozy extras like 10-lb weighted blankets, heated salt stones, and tea for the perfect finishing touch.

💡 A few things to know:

Please arrive 10 minutes early so you can settle in and get the full benefit of your service.

Bring an open heart (and maybe a friend!)—our cave is a community space for deep relaxation and connection.

If you ever have questions, our team is here to guide you.

We’re honored you chose us for your wellness journey. Take a deep breath, let the salty air work its magic, and enjoy your time with us.

With gratitude,
The Salty Team 💖

Join our wellness team at Chardon Integrated Wellness Center. Flexible hoursGreat payWonderful environment Call Michelle...
08/22/2025

Join our wellness team at Chardon Integrated Wellness Center.

Flexible hours
Great pay
Wonderful environment

Call Michelle today or send your resume to chardonwellness@gmail.com

17 DAYS UNTIL CAMP! Sign up today!Are you looking for a fun way to teach your children coping skills? Back by popular d...
07/04/2025

17 DAYS UNTIL CAMP! Sign up today!

Are you looking for a fun way to teach your children coping skills? Back by popular demand!

We are running our 2nd Summer Day Camp July 21-26.

Call for more questions 440-279-4030

Address

602 South St. Suite C-8
Chardon, OH
44024

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