Mother Rising

Mother Rising Birth & Postpartum Doula Services, Pregnancy & Postpartum Mental Health, Childbirth & Infant Care Classes, Community Gatherings.
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Doula Services, Childbirth Education, Birth Photography, Placenta Encapsulation, Red Tent Women Circles. Doulas in Cleveland, Lake Co, Geauga Co & more.

We are so excited to be adding mom focused mental health psychotherapy services by our own Shauna Rich in 2026!!
12/21/2025

We are so excited to be adding mom focused mental health psychotherapy services by our own Shauna Rich in 2026!!

At the end of 2025 we are bidding a very fond farewell to Shauna Rich. Shauna is moving on to start her own private practice. This was the long term plan when she joined Wollemi and I have been so honored to help her build her clinical identity and be a stepping stone along the way.

I am a strong believer that just as our therapists center our client's ability to determine what is best for their growth that I extend that to each one of our staff. I believe leadership is about cultivating people, not containing them. For me when staff choose to share with me their ultimate goals of being on their own and we work towards it together it’s a reflection of strong training, mutual respect, and a commitment to the profession as a whole.

But Shauna will be so greatly missed around here. Shauna is a force in the best possible way. She is strong, empowering, and deeply feminist-centered in her work. She shows up authentically, brings honesty (and yes, a little well-placed swearing), and isn’t afraid to name injustice when she sees it. She leads people toward confidence and wholeness by modeling what it looks like to live in one's own truth.

Shauna and I will continue to work together in other capacities that much I am sure of. And I'm excited to watch her grow on her own and to continue to fight for better quality mental health care for women and mothers alongside her.

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12/01/2025

https://www.facebook.com/share/p/16s22U3QPb/?mibextid=wwXIfr

In 2008, Katie Hinde stood in a California primate lab staring at hundreds of milk samples. Male babies got richer milk. Females got more volume. Science had missed half the conversation.
She was a postdoctoral researcher at the California National Primate Research Center, analyzing milk from rhesus macaque mothers. For months, she'd been measuring fat content, protein levels, mineral concentrations. The data showed something she hadn't expected: monkey mothers were producing completely different milk depending on whether they'd given birth to sons or daughters.
Sons received milk with higher concentrations of fat and protein—more energy per ounce. Daughters received more milk overall, with higher calcium levels. The biological recipe wasn't universal. It was customized.
Hinde ran the numbers again. The pattern held across dozens of mother-infant pairs. This wasn't random variation. This was systematic.
She thought about what she'd been taught in graduate school. Milk was nutrition. Calories, proteins, fats. A delivery system for energy. But if milk was just fuel, why would it differ based on the baby's s*x? Why would mothers unconsciously adjust the formula?
The answer shifted everything: milk wasn't passive. It was a message.
Hinde had arrived at this question through an unusual path. She'd earned her bachelor's degree in anthropology from the University of Washington, then completed her PhD at UCLA in 2008. While most lactation research focused on dairy cattle or developing infant formulas, Hinde wanted to understand what milk actually did in primate mothers and babies.
At UC Davis, she had access to the largest primate research center in the United States. She could collect milk samples at different stages of lactation, track infant development, measure maternal characteristics. She could ask questions that had never been systematically studied.
Like: why do young mothers produce milk with more stress hormones?
Hinde discovered that first-time monkey mothers produced milk with fewer calories but higher concentrations of cortisol than experienced mothers. Babies who consumed this high-cortisol milk grew faster but were more nervous and less confident. The milk wasn't just feeding the baby's body—it was programming the baby's temperament.
Or: how does milk respond when babies get sick?
Working with researchers who studied infant illness, Hinde found that when babies developed infections, their mothers' milk changed within hours. The white blood cell count in the milk increased dramatically—from around 2,000 cells per milliliter to over 5,000 during acute illness. Macrophage counts quadrupled. The levels returned to normal once the baby recovered.
The mechanism was remarkable: when a baby nurses, small amounts of the baby's saliva travel back through the ni**le into the mother's breast tissue. That saliva contains information about the baby's immune status. If the baby is fighting an infection, the mother's body detects the antigens and begins producing specific antibodies, which then flow back to the baby through the milk.
It was a dialogue. The baby's body communicated its needs. The mother's body responded.
Hinde started documenting everything. She collected milk from over 250 rhesus macaque mothers across more than 700 sampling events. She measured cortisol, adiponectin, epidermal growth factor, transforming growth factors. She tracked which babies gained weight faster, which were more exploratory, which were more cautious.
She realized she was mapping a language that had been invisible.
In 2011, Hinde joined Harvard as an assistant professor. She began writing about her findings, but she also noticed something troubling: almost nobody was studying human breast milk with the same rigor applied to other biological systems. When she searched publication databases, she found twice as many studies on erectile dysfunction as on breast milk composition.
The world's first food—the substance that had nourished every human who ever lived—was scientifically neglected.
She started a blog: "Mammals Suck...Milk!" The title was deliberately provocative. Within a year, it had over a million views. Parents, clinicians, researchers started asking questions. What bioactive compounds are in human milk? How does milk from mothers of premature babies differ from milk produced for full-term infants? Can we use this knowledge to improve formulas or help babies in NICUs?
Hinde's research expanded. She studied how milk changes across the day (fat concentration peaks mid-morning). She investigated how foremilk differs from hindmilk (babies with bigger appetites who nurse longer get higher-fat milk at the end of feeding). She examined how maternal characteristics—age, parity, health status, social rank—shaped milk composition.
In 2013, she created March Mammal Madness, a science outreach event that became an annual tradition in hundreds of classrooms. In 2014, she co-authored "Building Babies." In 2016, she received the Ehrlich-Koldovsky Early Career Award from the International Society for Research in Human Milk and Lactation for making outstanding contributions to the field.
By 2017, when she delivered her TED talk, she could articulate what she'd discovered across a decade of research: breast milk is food, medicine, and signal. It builds the baby's body and fuels the baby's behavior. It carries bacteria that colonize the infant gut, hormones that influence metabolism, oligosaccharides that feed beneficial microbes, immune factors that protect against pathogens.
More than 200 varieties of oligosaccharides alone. The baby can't even digest them—they exist to nourish the right community of gut bacteria, preventing harmful pathogens from establishing.
The composition is as unique as a fingerprint. No two mothers produce identical milk. No two babies receive identical nutrition.
In 2020, Hinde appeared in the Netflix docuseries "Babies," explaining her findings to a mass audience. She'd moved to Arizona State University, where she now directs the Comparative Lactation Lab. Her research continues to reveal new dimensions of how milk shapes infant outcomes from the first hours of life through childhood.
She works on precision medicine applications—using knowledge of milk bioactives to help the most fragile infants in neonatal intensive care units. She consults on formula development, helping companies create products that better replicate the functional properties of human milk for mothers who face obstacles to breastfeeding.
The implications extend beyond individual families. Understanding milk informs public health policy, workplace lactation support, clinical recommendations. It reveals how maternal characteristics, environmental conditions, and infant needs interact in real time through a biological messaging system that's been evolving for 200 million years—longer than dinosaurs.
Katie Hinde didn't just study milk. She revealed that the most ancient form of nourishment was also the most sophisticated. What science had treated as simple nutrition was actually a dynamic, responsive communication between two bodies—a conversation that shapes human development one feeding at a time.

✨Shop Small for Small Business Saturday! Give yourself or someone you love, the gift of calm, clarity, and confidence du...
11/29/2025

✨Shop Small for Small Business Saturday!

Give yourself or someone you love, the gift of calm, clarity, and confidence during pregnancy.
We’re offering $100 off all 2026 Pregnancy Mentor services! Gift cards are available too, for the perfect holiday or baby shower gift! 🎁🤰

A Pregnancy Mentor is there to walk beside you with reassurance, guidance, and evidence-based support every step of the way. 💛

Support includes:
🌿 Personalized birth planning
🛒 Baby registry building
🤍 Comfort measures + labor preparation
🏡 Postpartum planning
📞 Unlimited phone/ text support throughout your pregnancy and birth

Whether you’re expecting in 2026 or looking for a thoughtful gift for an expecting parent, this is the perfect time to save and feel supported.

✨ Visit www.Mother-Rising.com to learn more! ✨

Share with your favorite dads! Mother Rising is now offering Dads Think Tank! Run by experienced dad and therapist Saul ...
11/17/2025

Share with your favorite dads! Mother Rising is now offering Dads Think Tank! Run by experienced dad and therapist Saul Tucker!

Tools for stress, patience, partnership, and showing up for your kids without burning out.

IF YOU WANT TO:

💪Build Connection & Reduce Isolation
💪Strengthen Emotional Awareness & Communication
💪Improve Stress Management & Coping Skills
💪Enhance Parenting Confidence & Problem-Solving
💪Support Healthy Relationship Dynamics at Home

Register at mother-rising.com

11/07/2025

Know a local dad looking for network? Check out Geauga Dads 💙

Geauga Dads is an organization dedicated to strengthening families through the support and empowerment of fathers and father figures in our community. We emphasize mental health, active parenting, and nurturing healthy, supportive family environments.

Ever feel like you’re holding your relationship together with Scotch tape after having kids?✅Need better communication?✅...
11/03/2025

Ever feel like you’re holding your relationship together with Scotch tape after having kids?

✅Need better communication?

✅More balanced household responsibilities?

✅ Want a better understanding of why it got so hard after kids?

✅ Want to get on the same page again and feel like more than roommates or business partners?

We got you 💚

https://mother-rising.com/page/parenthood-playboo

If you’re expecting next spring and dreaming of a supported, informed, and empowering birth and postpartum experience, w...
11/02/2025

If you’re expecting next spring and dreaming of a supported, informed, and empowering birth and postpartum experience, we’d love to walk that journey with you! 🧡

Our calendar fills quickly, so reach out soon to reserve your spot and start planning your birth and postpartum support. We’re currently accepting clients with due dates in May and beyond.

📩 Send a message or visit www.Mother-Rising.com to learn more.

A couples workshop is coming to Mother Rising soon!!!This will sell out fast!Early Access List: mother-rising.com/landin...
10/23/2025

A couples workshop is coming to Mother Rising soon!!!
This will sell out fast!

Early Access List: mother-rising.com/landing/firstyearnurture

When we started shaping The First Year Playbook, we knew it couldn’t just be from a mom’s perspective.

Because while moms are often handed the emotional weight of early parenthood… dads are often handed silence.

That’s why we asked Saul Tucker, a therapist and dad, to co-lead this workshop with Shauna.

Saul gets what it’s like to want to show up fully as a partner and parent while also trying to navigate exhaustion, changing roles, and the quiet pressure to “be strong.”

He brings humor, calm, and a voice that helps other dads feel seen, too.

Together, we’ll explore what it means to be a team through the first year, how to share the mental load, how to reconnect after conflict, and how to keep the “us” alive when life feels like chaos.

Because this isn’t just about surviving parenthood, it’s about learning how to thrive together as a team.

Follow along to learn more about Saul. You are going to be seeing his face around Mother Rising because it’s time we’re bringing dads into the fold.

10/19/2025

it doesn’t matter WHEN your loss happened

it doesn’t matter how far along you were when they stopped growing

it doesn’t matter if you purchased things for them or not

it doesn’t matter who knew and who didn’t

a loss is a loss is a loss ❤️

while our experiences may differ, we can only feel the emotions of our own experience. comparing our type of loss to someone else’s, changes nothing.

you are entitled to your grief. you are entitled to the pure sadness that comes with pregnancy loss.

a loss is a loss is a loss and don’t you forget it ❤️

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10/10/2025

Did you know that breastmilk is often called “liquid gold”?

For fragile babies in the NICU, it truly is. Every drop helps nourish and protect them, giving them the best possible start at life.
Birthright Lake is proud to serve as an official drop-off depot for the OhioHealth Mother’s Milk Bank here in Northeast Ohio.

Your donated milk can make a life-saving difference for premature and medically fragile infants across our region.

To become a registered donor, contact the OhioHealth Mother’s Milk Bank at 614-566-0630 or email milkbank@ohiohealth.com
Once registered, you can conveniently drop off your donations at Birthright!

Together, we can help the tiniest lives grow stronger. 💕

When is the last time you allowed yourself to play in the woods? I mean without kids. Step into an evening of nature, fi...
10/08/2025

When is the last time you allowed yourself to play in the woods? I mean without kids.

Step into an evening of nature, fire, light, and playful creation at our November full moon women’s workshop!

It will be held November 5, 2025 in Chesterland and open to all women

pre-registration starts today! Be the first to know. Check out the link in our bio.

Address

137 Main Street Floor 2
Chardon, OH
44024

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