Inner Strength Physical Therapy, LLC

02/23/2026

This review made my day! ⭐️⭐️⭐️⭐️⭐️
I feel so lucky to be able to help others with their pelvic health goals!

12/16/2025

✨That’s a wrap on our toy and coat drive this year!

🩵 With your help, we were able to provide 20 warm coats and 40 toys to the students at Cainhoy Elementary!

🫶Thank you so much to those who contributed and supported our community this holiday season!

12/09/2025

Still going on through this week! Thank you so so much to all who have donated thus far. 🫶

❄️ Excited to announce that we are collaborating with JDF’s Joy Project to provide warm coats and toys to the students of Cainhoy Elementary!

🩵 Starting next week Inner Strength Physical Therapy, LLC and Empowered Family will have a box in the waiting room to collect new warm coats (4t-adult medium) and new toys for ages 3-12

🤝 I’m always so humbled and grateful to those of you who support us and our community! Thanks in advance for your generosity!

🐯Let’s help make these Tigers holiday break even more special!

11/18/2025

🎁 The collection box is officially in the waiting room to collect new toys and coats for the students of Cainhoy Elementary!

11/13/2025

❄️ Excited to announce that we are collaborating with JDF’s Joy Project to provide warm coats and toys to the students of Cainhoy Elementary!

🩵 Starting next week Inner Strength Physical Therapy, LLC and Empowered Family will have a box in the waiting room to collect new warm coats (4t-adult medium) and new toys for ages 3-12

🤝 I’m always so humbled and grateful to those of you who support us and our community! Thanks in advance for your generosity!

🐯Let’s help make these Tigers holiday break even more special!

09/22/2025

🫶 Had a lovely evening at chiropractic meeting other providers and community members!

🥰 Thanks again to Luminary Chiropractic & brighter birth charleston for creating this amazing event!

💚 Here’s to the start of a great week!

09/15/2025

❤️ Thanks to all who donated we were able to provide almost 2 trash bags full of donations of menstrual products for the community! (And combined with their other donations we made a ton of community packs!)

🙌 Had such a fun time helping out and meeting new people!

🙏🏻 Thank you to Lowcountry Period Pixies for all their hard work for our community!

08/27/2025

💚 This is going to be a great event and I’m so excited to be one of the providers attending!

✨Hope to see you there!

Repost from brighter birth Charleston

✨ If you’re pregnant (or even just daydreaming about that future chapter), this is the perfect event to check out. You’ll get to meet an incredible lineup of providers ready to walk with you through pregnancy + postpartum.

We’re talking midwives, doulas, pelvic floor therapists, newborn + birth photographers, lactation consultants, placenta specialists, chiropractors…the whole dream team! Having the right support crew by your side isn’t just nice, it’s essential. Your birth team can shape your entire experience, nurture your mental health, and help you feel truly cared for every step of the way.

Come mingle, connect, and maybe even meet your birth bestie. 🪩

And guess what? It’s FREEEEE 🤍

🔗 https://www.eventbrite.com/e/build-your-birth-team-birth-speed-dating-tickets-1505056928789?aff=oddtdtcreatorn

08/25/2025

🤱 August is National Breastfeeding Month!

⏰ While I’m late to the party I still wanted to celebrate all those who have breastfeeding or attempted breastfeeding as part of their journey!

🍼 Please know it can be a difficult journey for many and I’m here to support you no matter what method of feeding works for you and your kiddo!

💪 As a postpartum PT we can work on posture, positioning, drainage, mobility, etc to help your experience! And we luckily have several local lactation experts in the area for those who need more assistance!

📷 Photos from a recent trip and found these gems in the bathroom of a glass museum!

08/18/2025

📣 The office will be closed on Wednesday for Surfers Healing Folly!

💻 All calls and emails will be returned by Friday. Thank you for your patience!

🏄 If you’re not familiar with Surfers Healing then I highly recommend you check it out and support if you can!

📷:

08/11/2025

❤️ Now collecting the following donations at the office:
-Individually wrapped liners
-Individually wrapped cleansing wipes
-Individually wrapped tampons
-Individually wrapped pads (MOST NEEDED!)
-Gallon-sized zipper bags
-Tall White Kitchen bags

📦All donations will be given to Lowcountry Period Pixies providing menstrual products to those in need in the LowCountry! This includes school districts, veterans groups, food banks, etc!

💻 Can’t swing by the office but want to help? You can order from their wish list at: https://www.amazon.com/hz/wishlist/ls/3TCNX2BMIWDMW/ref=nav_wishlist_lists_1

07/14/2025

💚 I was quoted in the latest issue of HealthLinks on Pelvic Health!

🙏🏻 Grateful to HealthLinks and the author, Blair Webb Grass, for helping to spread the word about Pelvic Health!

🔗 Link below to read the full story!

Posted • HealthLinks Magazine What is the pelvic floor? 🤔

Caitlin McCurdy-Robinson, PT, DPT, owner of Inner Strength Physical Therapy, LLC, explained, “simply put, the pelvic floor is a group of muscles from the pelvic bone to the tailbone that supports the pelvic and lower abdominal organs, helps with continence and contributes to healthy sexual function.” 👇

In the most basic terms, the pelvic floor helps control bodily functions such as peeing, pooping, passing gas and giving birth, while also impacting a person’s sexual experience.

Read more in the magazine!