Axis Hand & Physical Therapy

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Charleston, SC
Axis Hand & Physical Therapy

Highly trained PT's & OT's combining exceptional evaluation skills with cutting edge manual techniqu

01/14/2026

Did you know Axis offers at-home physical therapy?

We travel to you—making care easier for patients who:

• Have mobility limitations

• Prefer care at home

• Have busy schedules

• Are recovering from surgery

Quality physical therapy, without the stress of travel.

01/12/2026

January is the perfect time to reset your movement habits. Start the year strong with physical therapy tips that protect your body and prevent injury:

• Warm up before workouts or outdoor activities

• Focus on posture, especially if you sit for long hours

• Ease into new fitness routines—don’t overdo it

• Stretch daily to combat winter stiffness

Small changes now can prevent bigger issues later. Our therapists are here to help you move better all year long.

01/09/2026

A new year often brings new fitness goals—but how you start matters. Smart, intentional movement helps prevent injury and builds long-term strength. Physical therapy can guide you in creating an exercise plan that works with your body, not against it.

01/06/2026

New year. New goals. Better movement.

Whether you’re aiming to stay active, reduce everyday aches, or improve performance, posture and movement matter more than you may realize. Learn how posture and movement can help set the foundation for a healthier 2026 in our recent feature in the Uplift Health Connections magazine.

✨ Read more at uplifthealthconnections.com

12/25/2025

🎄✨ Wishing you peace, joy, and health this holiday season! From all of us at Axis Hand & Physical Therapy—Merry Christmas and Happy Holidays! ❤️💚

12/23/2025

👋 Welcome to Axis Hand & Physical Therapy! We specialize in helping patients restore function, reduce pain, and get back to the activities they love. Whether you’re recovering from surgery, managing an injury, or working through everyday aches and pains, our team is here with expert, compassionate care. 💪✨

➡️ From hands and wrists to full-body recovery, Axis is dedicated to providing personalized treatment plans tailored to your goals.

📲 Call today to schedule your appointment!

12/19/2025

What is Dry Needling?

Dry needling is a therapeutic technique used to relieve muscle pain and improve mobility. Using thin, sterile needles, your physical therapist targets trigger points—tight “knots” in your muscles—that may be causing pain or limiting your movement.

Benefits of dry needling include:

✅ Reduced muscle tension

✅ Relief from pain and stiffness

✅ Improved blood flow and healing

✅ Better range of motion

At Axis Hand & Physical Therapy, our trained team uses dry needling as part of a personalized treatment plan to help you move and feel your best.

📲 Call today to see if dry needling is right for you!

12/15/2025

🏠 Did you know a few minutes a day of smart movement at home can speed up your recovery?

Here are 4 quick at-home PT tips from our team at Axis:

1️⃣ Warm up before stretching.

2️⃣ Hold each stretch for 20–30 seconds.

3️⃣ Keep good posture — no slouching!

4️⃣ Stop if you feel sharp pain.

Small, consistent habits = big progress over time. 💪

✨ Need help creating the right routine? Our therapists are here to guide you.

12/11/2025

Did you know Axis Hand & Physical Therapy offers at-home visits? We bring the same expert care you’d receive in our clinic—directly to your home. Perfect for patients recovering from surgery, those with mobility challenges, or anyone who prefers the comfort of care at home.

🏠 Same personalized treatment plans

🤝 One-on-one attention

💪 Convenient and stress-free

Healing doesn’t have to mean leaving your house. Let us come to you. Call today to learn more about Axis at-home visits!

12/09/2025

✅ Do This. ❌ Don’t Do That.

When it comes to stretching and at-home exercise, the little details matter! Doing movements the right way keeps your body safe, prevents injury, and speeds up recovery.

Save this checklist as a reminder the next time you stretch at home! 🏠💪

At Axis Hand & Physical Therapy, we’ll create a personalized plan to help you move better and recover stronger.

12/04/2025

I would like to recognize Beth Free for her outstanding commitment and compassionate care. Beth went above and beyond when she treated my father-in-law at his home in St. Stephen. Although his address was outside the usual service area for Home PT, she made the special effort to visit him for two weeks because he was my relative. Thanks to Beth’s care, by the time he returned to the doctor for staple removal, he had regained good range of motion. Dr. Kupferman was pleased with his progress, and my father-in-law himself expressed that he would not be where he is today without her help. In the early stages, his pain was overwhelming and greater than he expected, but Beth’s intervention and encouragement made all the difference. Beth’s compassion, professionalism, and willingness to go beyond expectations exemplify the true spirit of service and make her deserving of this Acts of Service Award.

12/02/2025

The holidays are full of joy, but they can also bring extra stress on your body. Here are a few quick tips to keep you moving comfortably all season long:

✅ Lift Smart – When carrying heavy shopping bags or luggage, bend your knees and use your legs instead of your back.

✅ Stretch Often – Long car rides or hours in the kitchen? Take short breaks to stretch your shoulders, back, and legs.

✅ Watch Your Posture – Whether wrapping gifts or scrolling for deals, sit tall and keep your spine supported.

✅ Stay Active – Balance out holiday treats with a walk, light exercise, or family activities.

✅ Listen to Your Body – Don’t push through pain—give yourself rest and care when needed.

Wishing you a happy, healthy, and pain-free holiday season! 💙

Address

Charleston, SC
29406

Telephone

+18433008585

Website

http://www.axishandandpt.com/

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