In The Box PT

In The Box PT In The Box PT is dynamic physical therapy that will come to your CrossFit Box. We can help you prevent/rehabilotate injury and move more efficiently.

In The Box PT is blending the worlds of CrossFit and Physical Therapy by helping Crossfitters improve their mechanics, prevent injuries, and simply move better. MUSC Doctorate of Physical Therapy 2018
CF-L1

01/21/2026

Meeting you where you’re at. We love skills, but we also believe getting stronger is KING 👑

If you have the skill and are competent in it under fatigue, send it.

If you don’t have the skill…high heart rate and under isn’t the place to find or build it.

The goal: get stronger and fitter and faster while staying as healthy as possible.

We love a good partner moment ✨ Get signed up for IBX OLYMPICS - link in bio
01/19/2026

We love a good partner moment ✨ Get signed up for IBX OLYMPICS - link in bio

IBX Olympics • Event 3
01/18/2026

IBX Olympics • Event 3

01/15/2026

• I like the lifestyle •

• IBX OLYMPICS • Event 2
01/13/2026

• IBX OLYMPICS • Event 2

• IBX x Dusty Tails • Performance & Puppies 💜 see you there
01/12/2026

• IBX x Dusty Tails •

Performance & Puppies 💜 see you there

01/12/2026

Walking into the week like…

We are thinking of doing a “girls night” where we send an open invite to a few female athletes and have all the “girls talk” questions prompts for a little yap session. Do you think this would be fun? What girls would you want to hear on the pod?

01/10/2026

• IBX OLYMPICS • Event 1

Weights and division standards to be released 1 week prior.

If you are unsure whether to sign up for scales or rx shoot us a dm 🤘🏽

Join the IBX NEWS channel - they get the workouts and updates first 😈

Address

Charleston, SC
29464

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