In The Box PT

In The Box PT In The Box PT is dynamic physical therapy that will come to your CrossFit Box. We can help you prevent/rehabilotate injury and move more efficiently.

In The Box PT is blending the worlds of CrossFit and Physical Therapy by helping Crossfitters improve their mechanics, prevent injuries, and simply move better. MUSC Doctorate of Physical Therapy 2018
CF-L1

So proud of my co host  for holding it down for  this weekend at  - getting content and making connections and represent...
03/15/2026

So proud of my co host for holding it down for this weekend at - getting content and making connections and representing. Can’t wait to be reunited soon 💜 go follow the pod people ✨

• IBX • Come sweat with us ✨
03/13/2026

• IBX •

Come sweat with us ✨

03/06/2026

Lil 280 triple. Can’t complain about running more and lifting heavier. ✨

Hey Fit Fam, Please go follow our podcast  • would mean a lot 😘
03/06/2026

Hey Fit Fam,

Please go follow our podcast • would mean a lot 😘

Alert • Free Event at IBX What: MAX TOTAL - you will max out your squat, bench press and deadlift to accumulate a max to...
03/03/2026

Alert • Free Event at IBX

What: MAX TOTAL - you will max out your squat, bench press and deadlift to accumulate a max total. (No, it’s not a draft style, it’s just March madness themed. Wear a jersey, lift heavy and see if you fall in the sweet 16, elite 8, final 4, top 2 or win the championship.)

When: March 21st. Free event but you need to sign up so we have a good idea of set up.

Why: Because lifting heavy is cool.

• link in bio to sign up •

03/01/2026

• MUSC DPT DEADLIFT LAB •

One of the biggest things I want students (and everyone) to know: the only movement that is “bad” for you is the one you’re unprepared for.

Just for giggles 🤭
02/25/2026

Just for giggles 🤭

Address

Charleston, SC
29464

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