Kinship Holistic Psychotherapy

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The holidays can bring a mix of emotions: joy, nostalgia, stress, even grief.Before you jump into the busy season, take ...
11/24/2025

The holidays can bring a mix of emotions: joy, nostalgia, stress, even grief.

Before you jump into the busy season, take a moment to pause and check in with yourself.

How are you really feeling?

We know that slowing down to notice what’s coming up is the first step toward caring for yourself with compassion.

Be gentle with yourself in this hectic season.

The new year is just around the corner. We get it, this is the season of big goals, resolutions, and “doing more.”But wh...
11/20/2025

The new year is just around the corner. We get it, this is the season of big goals, resolutions, and “doing more.”

But what if your resolution wasn’t to hustle harder, but to slow down? To notice your needs, honor your limits, and give yourself space to breathe?

Start the year with gentle momentum, book a session at kinshipholistictherapy.com

Be kind to yourself this holiday season.
11/17/2025

Be kind to yourself this holiday season.

"At 2:30 a.m. on July 11th, 2020, Jen Hatmaker woke up to her husband of twenty-six years whispering in his phone to ano...
11/13/2025

"At 2:30 a.m. on July 11th, 2020, Jen Hatmaker woke up to her husband of twenty-six years whispering in his phone to another woman from their bed. It was the end of life as she knew it. In the months that followed, she went from being a shiny, funny, popular leader, to a divorced wreck on antidepressants and anti-anxiety meds parenting five kids alone with no clue about her own bank accounts. Having led millions of women for over a decade--urging them to embrace authenticity, find radical agency, and create healthy relationships--this seemed nothing less than total failure."

When we read the description for this book we knew we needed to order it asap. There is so much to learn from Jen Hatmaker's personal journey! We highly recommended getting your copy!

It’s OK to protect your peace, even if it means skipping the family gathering this year.Rest, reset, and do what feels r...
11/10/2025

It’s OK to protect your peace, even if it means skipping the family gathering this year.

Rest, reset, and do what feels right for this season.

"For When People Ask" a poem by Rosemary Wahtola Trommer
11/06/2025

"For When People Ask" a poem by Rosemary Wahtola Trommer

It’s OK to not be the one who makes it all happen.You don’t have to host, plan, or organize every detail for it to be me...
11/03/2025

It’s OK to not be the one who makes it all happen.
You don’t have to host, plan, or organize every detail for it to be meaningful. Sometimes caring for others starts with saying, “Not this year.”

Take a deep breath and let that truth settle in today.
10/30/2025

Take a deep breath and let that truth settle in today.

Have you read Dawn Staley's memoir? Uncommon Favor: Basketball, North Philly, My Mother, and the Life Lessons I Learned ...
10/27/2025

Have you read Dawn Staley's memoir? Uncommon Favor: Basketball, North Philly, My Mother, and the Life Lessons I Learned from All Three. If not, we highly recommend adding it to your list!

Dawn's story is one of resilience, faith, and perseverance. Through her journey, from the basketball courts of North Philly to becoming one of the most respected figures in sports, she offers profound lessons on leadership, self-belief, and community.

We love stories that remind us how growth often comes from struggle, and how love and grit can shape the life we’re meant to live.

Let us know if you decide to pick it up!

If you’re learning to see your body with softer eyes, you’re not alone. Healing takes time, and we’re here to walk with ...
10/23/2025

If you’re learning to see your body with softer eyes, you’re not alone. Healing takes time, and we’re here to walk with you.

It’s OK to protect your peace at the dinner table.You don’t have to explain yourself, defend your choices, or engage in ...
10/20/2025

It’s OK to protect your peace at the dinner table.

You don’t have to explain yourself, defend your choices, or engage in topics that feel unsafe. Excuse yourself, change the subject, or take a breather.

Be kind to yourself this holiday season.

Did you know flamingo moms actually lose their pink color when they have babies? Their vibrant pink fades because so muc...
10/13/2025

Did you know flamingo moms actually lose their pink color when they have babies? Their vibrant pink fades because so much of what makes them glow goes into nourishing their little ones. As the chicks grow, the moms slowly regain their color, just like many moms find themselves needing time and care to reclaim their own sparkle.

Motherhood often asks us to pour out so much of ourselves — our energy, our patience, our joy — into our children. And that’s a beautiful, powerful thing. But it’s also okay to acknowledge the moments when you feel a little less you.

We see you. We celebrate your strength. And we’re here to support you as you nurture yourself back to vibrant health and wholeness.

Address

59 Piedmont Avenue
Charleston, SC
29403

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