01/06/2025
Excited to share that I am now teaching at Alchemy Yoga & Reiki in Asheville, NC. Please join me on the mat Saturday mornings at 9:00 am for Slow Flow.
✨️ Get to know me ✨️
I was introduced to yoga during college in Honolulu, Hawai'i. I was drawn to yoga’s ability to nurture a deep connection to yourself and the earth beneath you, providing clarity and calm in the midst of life’s chaos. In its simplicity lies its power: a journey inward that reminds you to breathe, to be, and to belong. After years of practice, I embraced teaching, earning her 200-hour RYT certification and sharing her passion with others.
Now based in Asheville, I find inspiration in the beautiful mountains that surround us.
My classes encourage students to connect deeply with their bodies while exploring lessons from the yamas and niyamas, yoga’s ethical guidelines for mindful living. With a playful approach, I emphasize the importance of laughter and carrying that lightness into daily life. Join me on the mat for a practice filled with mindfulness, lightheartedness, and ethical reminders to implement in your life.
