Just Breathe Den

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Just Breathe Den

We're honored to welcome you to this sacred space

11/30/2025

A gentle reminder of what’s ahead this week at Just Breathe Den 🌙

❄️ We begin tonight at 5:00 pm with a Sound Meditation. A chance to rest, reset, and settle in… and then move with intention all week long.

Screenshot the schedule & come as you are ✨
🤍 Registration link in comments 🤍

11/28/2025

Beat the snowstorm tomorrow ❄️❄️ and start your Saturday warm with Jessie for Hot Pilates @8:00am

Then wrap up your week with Raven on Sunday for a Sound Meditation to unwind and reset before the week ahead.

Registration link in comments ☃️

11/25/2025

Join Heidi tonight for an all levels yoga class 🧘🏻‍♀️

Registration link in comments

11/23/2025

✨ Holiday Week Schedule✨
There are a few changes this week due to the holiday, so here’s what to know:

🧡 Thanksgiving Morning
Thankful Hearts Heated Flow
Thursday @ 7:30 AM with Raven
Start your day grounded, warm, and grateful.

🔥 Saturday Morning
Hot Pilates @ 8:00 AM with Jessie
A strong, energizing start after the holiday.

🔔 Sunday Evening
Sound Meditation @ 5:00 PM with Raven
A full reset to close out the week.

Can’t wait to see you in the Den this week. 🧡✨

Registration link in the comments 💟

11/18/2025

✨ Tuesday Flow @ 6pm with Heidi
🔥 Hot Pilates @ 6:45pm with Jessie
Move your body, calm your mind, feel amazing.

Registration link in comments

11/14/2025

Soooo excited for GLOWGA tonight. Hope to see you all there 🩷💚💛

Don’t forget FREE yoga tomorrow morning and a warm gentle flow Sunday morning

Register for each class at
Www.momoyoga.com/justbreatheden

11/12/2025

Don’t wait to book these upcoming classes! 🌙

Our regular Wednesday + Thursday classes are happening as usual, but don’t miss these special ones coming up thus weekend

🪩 Friday Glowga → only a few spots left
🧘🏻‍♀️Saturday → last FREE community yoga of November
🔥 Sunday → pop-up Warm Grounded Flow with Raven

Which one are you coming to? 💛
Drop it in the comments ⬇️

Register @ www.momoyoga.com/justbreatheden

11/10/2025

We’ve got TWO brand new classes this week

Glowga on Friday at 6:00 PM! 🌙✨
Come move under the black lights with a playful, lighthearted flow and a little glow paint. Wear neon if you’d like to shine a bit brighter ✨😉

🔥Also, if you’ve been curious about hot yoga but feel intimidated to try it…
Sunday’s WARM Grounded Flow is the perfect place to start.
It’s a slower, gentler heated class designed to help you get comfortable in the warmth while still feeling supported and grounded. A beautiful stepping stone into our hotter classes. 🤍

Save this schedule, share with a friend, come exactly as you are.

Register for each class @
Www.momoyoga.com/justbreatheden

11/05/2025

Glow night is happening ✨🪩

A fun vinyasa under black lights!
Glow paint will be out before class, so come early if you want to paint yourself

I will put the direct registration link in the comments 💜💛🩷

11/04/2025

✨ Meditation Paint Night with Aaron Cole ✨
Wednesday, Nov 19th at 5:20pm

This is a cozy, guided paint experience 🎨
no art skills necessary.
Seats are limited, so to reserve your spot, PAYMENT IS REQUIRED @ TIME OF BOOKING
Cost: $35 • Cash/venmo

Message me to claim your seat + I’ll send over details 💛

& tonight:
🧘🏻‍♀️Good Ol’ Yoga Flow with Heidi 🧘🏻‍♀️
6:00pm 🤍 perfect for all levels
Come soften your shoulders, steady your breath, and land back in your body.

Register for each class @
Www.momoyoga.com/justbreatheden

11/03/2025

Mat space is waiting for you 🧡
Come move your body, settle your mind, and be held in community.

Register @
Www.momoyoga.com/justbreatheden

10/30/2025

The cozy fall yoga era is HERE 🍂🕯️
Warm room, soft lighting, movement that feels like medicine❤️‍🩹

Thursday: Hot Flow 5:20 • Hot Pilates 6:45
Friday: Halloween Flow & Go 🎃 4:30
Saturday: Free Beginner Yoga 9:00
Sunday: Restorative Yoga + Gong 4:30

Your mat misses you 💛
Register @
Www.momoyoga.com/justbreatheden

Address

708 Monroe Avenue
Charleston, IL
61920

Website

http://Www.momoyoga.com/justbreatheden

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