Just Breathe Den

Just Breathe Den We're honored to welcome you to this sacred space

Tonight at The Den ✨•4:30pm Strength & Ground Yoga Flow with Ema•6:00pm Restorative Yoga with HeidiMove, release, and th...
04/07/2026

Tonight at The Den ✨
•4:30pm Strength & Ground Yoga Flow with Ema
•6:00pm Restorative Yoga with Heidi

Move, release, and then soften.
Register on the MOMOYOGA app or at
https://www.momoyoga.com/justbreatheden/

We have massage + Reiki openings this week ✨(Details in comments) Tuesday: 1:15–2:30 PMNext Tuesday: 2:00 PM→ Sound Medi...
04/05/2026

We have massage + Reiki openings this week ✨
(Details in comments)

Tuesday: 1:15–2:30 PM
Next Tuesday: 2:00 PM

→ Sound Meditation Friday at 6 PM (arrive early, doors lock at 6)

Register on momoyoga app or @
https://www.momoyoga.com/justbreatheden/

Start your morning grounded, strong, and present.Join Ema tomorrow at 9am.All levels welcome 💗Registration link in comme...
04/04/2026

Start your morning grounded, strong, and present.

Join Ema tomorrow at 9am.

All levels welcome 💗

Registration link in comments

Little schedule shift tonight ✨🕯️Stephanie will now be guiding candlelight yoga Reminder for the rest of the week:❤︎ No ...
04/01/2026

Little schedule shift tonight ✨

🕯️Stephanie will now be guiding candlelight yoga

Reminder for the rest of the week:
❤︎ No Hot Pilates Thursday night
❤︎ Friday Sound Meditation • doors lock at 6pm (arrive early to settle in)
❤︎ Saturday 9am Strength + Ground with Ema
• Ema also has a 12:30 opening for massage or Reiki

Register on the momoyoga app or @
https://www.momoyoga.com/justbreatheden/

MEET THE TEACHER ✨Raven McBrideOwner of Just Breathe Den ❤︎⁠Raven opened Just Breathe Den in May 2022, creating a space ...
03/31/2026

MEET THE TEACHER ✨
Raven McBride

Owner of Just Breathe Den ❤︎⁠

Raven opened Just Breathe Den in May 2022, creating a space rooted in connection, community, and coming back to yourself.

She completed her 200-hour yoga teacher training with Barefoot Freedom Yoga in October 2021, (never actually planning to teach yoga 🙃), and has continued to evolve her offerings beyond movement alone.

Raven specializes in guiding sound journeys and meditation experiences, and has completed certification in Sonic Massage: Integrating Sound and Vibration (2023), using sound as a way to support the nervous system, release stored tension, and create space for deeper inner awareness.

Her classes often move through strong, heat-building flows, while still creating space to slow down, reconnect, and stay rooted in the heart of yoga.

Everything she offers is rooted in intention, creating space to feel, reconnect, and return to yourself. This work is also deeply personal, shaped by lived experience and the kind of space she once needed, and now gets to share with others.

❤︎⁠ Building this space has been a journey, and I’m grateful to continue sharing it with this community.

Come breathe. Come feel. Come flow.

https://www.momoyoga.com/justbreatheden/

We have two massage or Reiki openings this week with Ema ✨ (details in comments)Tuesday at 1:30 PMSaturday at 12:30 PMAl...
03/29/2026

We have two massage or Reiki openings this week with Ema ✨ (details in comments)
Tuesday at 1:30 PM
Saturday at 12:30 PM

Also notice a few changes + additions to the schedule this week

❤︎⁠ Tuesday – 4:30 PM Strength & Ground (week 2 of this new time!)
❤︎⁠ Wednesday – NEW 6:15 AM 45-min Morning Mobility with Jessie
❤︎⁠ Friday – 6:00 PM Sound Meditation with Raven
❤︎⁠ Saturday – 9:00 AM Strength & Ground with Ema

Please note:
No Hot Pilates Thursday evening
Closed Sunday for Easter

Register on the Momoyoga app or @
https://www.momoyoga.com/justbreatheden/

Power is back at the studio ⚡️We are still on for tonight♡ Kundalini Yoga with Heidi tonight at 6PMAnd don’t forget to s...
03/28/2026

Power is back at the studio ⚡️

We are still on for tonight
♡ Kundalini Yoga with Heidi tonight at 6PM

And don’t forget to sign up for
♡ Sacred Sunday Yoga with Sammie tomorrow at 9AM

Sign up on the Momoyoga app or
https://www.momoyoga.com/justbreatheden/

03/28/2026

Due to power outage there will be no class this morning.
Hope to see you all this week 💗

Full weekend schedule at the Den 𖤓Please remember to cancel if you cannot come, make sure payment is completed before cl...
03/26/2026

Full weekend schedule at the Den 𖤓

Please remember to cancel if you cannot come, make sure payment is completed before class, and as always… give yourself a few extra minutes to arrive, settle in, and land before we begin.

✿ Register on the Momoyoga app or at the link in the comments

MEET THE TEACHER ✨ Kim WhiteWe are so grateful to have Kim as part of the Just Breathe Den community.Kim has been a memb...
03/25/2026

MEET THE TEACHER ✨
Kim White

We are so grateful to have Kim as part of the Just Breathe Den community.

Kim has been a member at The Den since October 27, 2023, and brings a calm, grounded, warrior presence into the space.

She has been practicing Reiki for 7 years, offering gentle, supportive energy work that allows the body to soften, rest, and receive.

Kim also recently completed her 200-hour yoga teacher training with Barefoot Freedom Yoga in February 2026, continuing to deepen her connection to this work and the way she holds space for others.

Kim will be sharing:

🌙 Supported Rest + Reiki • this Friday (currently on a waitlist)

Her next offering will be:

❤︎⁠ Friday, April 17th

Spots fill quickly, so be sure to register as soon as possible.

If you are currently signed up for this Friday and can no longer attend, please cancel your spot so someone on the waitlist can join.

We are so grateful for the peaceful, nurturing energy Kim brings to this space.

Come rest with her.
Come receive. 🤍

So many beautiful new offerings at The Den 🌷Come spend your Tuesday with us…book a massage or reiki session, flow with E...
03/23/2026

So many beautiful new offerings at The Den 🌷

Come spend your Tuesday with us…
book a massage or reiki session, flow with Em in our {NEW} Tuesday evening class at 4:30pm, or wind down with restorative yoga with Heidi at 6pm ✨

Register on the momoyoga app or @
https://www.momoyoga.com/justbreatheden/

Ema has 2 openings this week for massage or reiki (price list in comments)✿ 1:15 PM ✿ 2:30 PM message 314-527-3274 to bo...
03/22/2026

Ema has 2 openings this week for massage or reiki (price list in comments)
✿ 1:15 PM
✿ 2:30 PM
message 314-527-3274 to book your apt

A few updates for the week:
☮︎ Tuesday class at 4:30 PM (Strength & Ground)
☮︎ Reiki + Supportive Rest on Friday
☮︎ Kundalini Yoga is this Saturday evening
☮︎ Notice the time change for Saturday morning class

So many ways to move, reset, and reconnect 🤍

Check the full schedule + book on the Momoyoga app or registration link in comments

Address

708 Monroe Avenue
Charleston, IL
61920

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