Just Breathe Den

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Charleston, IL
Just Breathe Den

We're honored to welcome you to this sacred space

03/16/2026

Tomorrow at the Den ✨

☀️ 9:00 AM • Strength & Ground Yoga Flow
☘️ 5:30 PM • St. Patrick’s Day Flow

Start your morning building strength and grounding your energy…
then come back in the evening for a fun St. Paddy’s themed flow.

Check the schedule + register in the
Momoyoga app or Registration link in comments

03/15/2026

New classes + special events this week

❤︎⁠ Tuesday 9 AM – Strength & Ground with Ema
☘︎ Tuesday 5:30 PM – St. Patrick’s Day Flow
✿ Friday – Born to Bloom Spring Equinox celebration
𖧋 Saturday evening – Women’s Meditation Circle

There’s so much more on the schedule this week, so take a moment to look through all the days.

Register @
momoyoga app or
Www.momoyoga.com/justbreatheden

03/14/2026

Sunday mornings are for slowing down.
Sacred Sunday Yoga with Sammie @ 9 AM.
Come breathe with us. ✨

Register @
Momoyoga app or
Www.momoyoga.com/justbreatheden

03/13/2026

UPDATED weekend schedule ❤︎⁠

☆ QUICK TIP: Download the Momoyoga app to easily see our schedule and book your classes at Just Breathe Den anytime ☆

We opened up a couple more spots for Transformational Breathwork this Saturday at 1:00 PM. If you’ve been feeling the pull to reset, release, or go a little deeper with your breath, this is your sign to grab a spot before they’re gone.

Then ease into your Sunday morning with Sacred Flow with Sammie at 9:00 AM. Slow, intentional movement to wake up the body and reconnect with yourself before the week begins.

Take a minute to look over the weekend schedule and join us.

Your mat is waiting. 🤍

03/11/2026

Tonight 🕯️
Candlelight Yoga • 6 pm

Tomorrow 🔥
Hot Sun & Moon Flow • 5:20 PM
Hot Pilates Sculpt • 6:45 PM

Register at
Www.momoyoga.com/justbreatheden

03/09/2026

MEET THE TEACHER ✨
Jessie Shuemaker

We are excited to highlight Jessie as part of the teaching team at Just Breathe Den.

Jessie first found her way to The Den in September of 2022 and quickly connected with the space and community. Over the years she’s continued to stay involved and has been encouraging (and let’s be honest… persistently reminding) Raven to host a yoga teacher training for quite some time. 🙃

Jessie recently completed her 200-hour yoga teacher certification with Barefoot Freedom Yoga in February 2026, continuing to deepen the practice she’s been building for years.

She is also an IFTA Certified Pilates Instructor and has been teaching Pilates at The Den since March 2025, bringing supportive, intentional movement to the studio.

Weekly practices with Jessie:

❤︎⁠ Hot Pilates Sculpt every Thursday
❤︎⁠ Warm Beginner Pilates tonight (perfect for beginners! Every Monday)

Since completing her yoga certification, Jessie has also begun sharing occasional pop-up yoga classes at The Den.

We’re grateful to have her sharing her energy and teaching with this community.

Come move with her. 🤍
(& yes that’s her doing yoga in an inflatable bear costume 😂)

03/08/2026

New class starting this week 🌞🌞
Tuesday mornings at 9am
Strength and Ground Flow w/ Ema!!

We also had a couple openings pop up for today’s MFR Yin Yoga at 1 PM with Stephanie.

This class has been on a waitlist for weeks, so if you’ve been trying to get in, now’s your chance. Grab the spot before it fills again.

Take a minute to really look through the schedule this week, we’ve added some new class options.

Register @
Www.momoyoga.com/justbreatheden

03/06/2026

Join us tonight for Warm Yogalates at 6pm
•A fusion of yoga and Pilates • We’ll move through controlled sculpting sequences using light weights, layered with breath and balance work to keep you grounded and strong.

Check out the rest of the weekend classes and register @
Www.momoyoga.com/justbreatheden

03/05/2026

New classes added to the schedule this week✨

• Warm Yogalates • Friday 6pm
• Hot AF (Align + Flow) • Saturday 8:30am

Also, we have only two massage/Reiki openings Tuesday with Ema. Text the number on the foyer to book your appointment!

Register for class at
Www.momoyoga.com/justbreatheden

03/04/2026

MEET THE TEACHER ✨
Stephanie Dick

We are excited to welcome Stephanie as one of the newest teachers at Just Breathe Den.

Stephanie recently completed her 200-hour Registered Yoga Teacher Training with Barefoot Freedom Yoga right here at The Den. Through her training and personal practice, she has developed a deep appreciation for yoga as a tool for both presence, self awareness, and deeper connection to the breath.

She also recently completed My Vinyasa Practice’s Meditation Certification, bringing an added depth of mindfulness and presence to her teaching.

Stephanie first joined the Just Breathe Den community in June of 2024, attending classes, exploring breathwork, and growing within the space before stepping into the role of teacher.

We are so grateful to have her sharing her energy, practice, and heart with this community.

Come move with her.
Come breathe with her. 🤍

🕯️Candlelight yoga with Stephanie tonight at 6:00pm

03/03/2026

Tonight: Restorative Yoga.
Tomorrow: Candlelight Yoga.

Two nights. Two chances to reset your nervous system and come back to yourself.

Registration in comments

03/01/2026

A lot of expansion is happening at The Den right now. Take a second and really look at the new schedule 🌞

More options.
More variety.
More ways to move.

Register at
https://www.momoyoga.com/justbreatheden/

Address

708 Monroe Avenue
Charleston, IL
61920

Website

https://www.momoyoga.com/justbreatheden/

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