Just Breathe Den

Just Breathe Den We're honored to welcome you to this sacred space

Step onto the mat and begin your yoga journey with this welcoming and accessible class designed for true beginners. You’...
04/22/2026

Step onto the mat and begin your yoga journey with this welcoming and accessible class designed for true beginners. You’ll be guided through foundational yoga poses, breathwork, and gentle stretches to build strength, flexibility, and body awareness at a comfortable pace. No experience or flexibility required, just a willingness to show up and explore. Perfect for those brand new to yoga or anyone looking to revisit the basics in a supportive environment.

Register @
https://www.momoyoga.com/justbreatheden/lesson/20923649/Candlelight-Yoga-w-Sammie-at-6pm

A little bit of everything, and a space where you can just show up as you are. No expectations! just come in, take a cla...
04/21/2026

A little bit of everything, and a space where you can just show up as you are. No expectations! just come in, take a class, and be part of our community 💗

We’d love to have you at The Den

Register on the MOMOYOGA app or @
https://www.momoyoga.com/justbreatheden/

This week at The Den A full schedule with a little bit of everything •heated flows, slower classes, strength, and space ...
04/19/2026

This week at The Den

A full schedule with a little bit of everything •heated flows, slower classes, strength, and space to just breathe•

Register on the MOMOYOGA app ❤︎
Or at https://www.momoyoga.com/justbreatheden/

Let this schedule be an invitation to soften, breathe, and come back to yourself ❤︎⁠🌀Tonight’s reiki class is currently ...
04/17/2026

Let this schedule be an invitation to soften, breathe, and come back to yourself ❤︎⁠

🌀Tonight’s reiki class is currently on a waitlist, if you’re registered and cannot make it, PLEASE cancel your booking so someone else can join.

Saturday
• Good Morning Flow (not heated) 9:30am
• Women’s Meditation Circle 3:30pm

Sunday
• Sacred Sunday Flow 9:00am
• MFR Yin w/ Stephanie 1:00pm

Come slow down with us.

Register on the MOMOYOGA app or at
https://www.momoyoga.com/justbreatheden/

UPDATED POST!!!Last-minute massage/reiki opening today ✨Ema has one session available at 11:45 lAM, text 314-527-3274 to...
04/14/2026

UPDATED POST!!!
Last-minute massage/reiki opening today ✨
Ema has one session available at 11:45 lAM, text 314-527-3274 to claim it!

Here’s what’s coming up over the next few days at The Den 💗

& Don’t forget to check the weekend schedule, we have several special offerings you won’t want to miss.

Register for classes on the MOMOYOGA app or at https://www.momoyoga.com/justbreatheden/

So much goodness is unfolding at The Den this week ✨Our schedule is full of fresh offerings, beautiful energy, and more ...
04/12/2026

So much goodness is unfolding at The Den this week ✨

Our schedule is full of fresh offerings, beautiful energy, and more ways to connect with your practice:

• NEW Wednesday 6:15 AM – 45-minute Morning Mobility with Jessie
A perfect midweek reset to wake up the body and create space.

• Saturday 9:30AM – Good Morning Flow w/ Raven
This class is NOT heated and is welcoming for all levels.

• Saturday 3:30 PM – Women’s Meditation Circle
A sacred space to gather, reflect, breathe, and reconnect.

• Sunday offerings to nourish your soul:
9:00 AM Sacred Sunday Yoga with Sammie
1:00 PM MFR Yin Yoga with Stephanie

There’s truly something for everyone this week ❤︎⁠ whether you need strength, stillness, movement, restoration, or connection.

Register on the MOMOYOGA app or at momoyoga.com/justbreatheden 🤍

Start your Sunday in sacred connection. ✨Join Sammie tomorrow at 9:00 AM for Sacred Sunday Yoga. A grounding morning flo...
04/11/2026

Start your Sunday in sacred connection. ✨

Join Sammie tomorrow at 9:00 AM for Sacred Sunday Yoga. A grounding morning flow to help you slow down, breathe deeply, and reconnect before the week begins.

A beautiful space to move intentionally, reset your energy, and begin your Sunday with presence.

Register on the MOMOYOGA app or
https://www.momoyoga.com/justbreatheden/lesson/29519348/Sacred-Sunday-Yoga-w-Sammie

FLASH SALE 🔥$10 Tanks Super limited • We only have 1–2 left in each size (small–XL), Making room for new merch coming so...
04/10/2026

FLASH SALE 🔥

$10 Tanks
Super limited • We only have 1–2 left in each size (small–XL),

Making room for new merch coming soon 🤍
Grab one at your next class

Tonight 🕯️ Candlelight Yoga at 6pmTomorrow 🔥 Hot yoga & Pilates Friday 🎶 Sound Meditation at 6pmRegister for class on th...
04/08/2026

Tonight 🕯️ Candlelight Yoga at 6pm
Tomorrow 🔥 Hot yoga & Pilates
Friday 🎶 Sound Meditation at 6pm

Register for class on the MOMOYOGA app or https://www.momoyoga.com/justbreatheden/

Tonight at The Den ✨•4:30pm Strength & Ground Yoga Flow with Ema•6:00pm Restorative Yoga with HeidiMove, release, and th...
04/07/2026

Tonight at The Den ✨
•4:30pm Strength & Ground Yoga Flow with Ema
•6:00pm Restorative Yoga with Heidi

Move, release, and then soften.
Register on the MOMOYOGA app or at
https://www.momoyoga.com/justbreatheden/

We have massage + Reiki openings this week ✨(Details in comments) Tuesday: 1:15–2:30 PMNext Tuesday: 2:00 PM→ Sound Medi...
04/05/2026

We have massage + Reiki openings this week ✨
(Details in comments)

Tuesday: 1:15–2:30 PM
Next Tuesday: 2:00 PM

→ Sound Meditation Friday at 6 PM (arrive early, doors lock at 6)

Register on momoyoga app or @
https://www.momoyoga.com/justbreatheden/

Address

708 Monroe Avenue
Charleston, IL
61920

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