Plate43

Plate43 Creating and sharing clean, nutritious recipes & wellness tips. Rooted in Charleston, SC 🌱

07/17/2024

🥭This new MANGO SHAKE has been a summer favorite, requested nearly every day by my kids because it's so tasty! It's the perfect mid-afternoon refresher. Also perfectly ok for breakfast, too, in case you're wondering!

Tap the profile link or head to www.plate43.com & search it up. Hope you'll love it!! 💛

For my local friends! 🩵🐐
05/10/2024

For my local friends! 🩵🐐

Guess what time it is???? 🧀🧀🧀🧀🧀 time. Who wants some goat 🐐 cheese 🧀? Stay tuned for where to find us!

So fun filming another segment today! Tune in tomorrow morning at 9:00am to see what healthy eats I'm whipping up on ! ...
05/08/2024

So fun filming another segment today! Tune in tomorrow morning at 9:00am to see what healthy eats I'm whipping up on ! 📺 Big thanks to for having me! 🩵

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Charleston, SC
29464

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