Phoenix Counseling & Wellness Center

03/30/2026

Anxiety doesn’t always show up as panic. Sometimes it looks like overworking, overthinking, and slowly losing your edge and even your relationships.

Ryan Herin with The Bottom Line, sat down with our founder, Christine Conti to talk about what high performers actually need to stay grounded—how to regulate under pressure, rebuild trust when stress takes over, and explore therapy options that go beyond just talking.

03/23/2026

03/18/2026

Vendor Spotlight 💪

We’re excited to welcome to The Season of You Wellness Retreat!

BioClinical Science is a wellness brand focused on creating science-backed, high-quality supplements designed to support your health from the inside out. Stop by their table to learn more about their offerings and discover supplements tailored to your wellness journey.

✨ Vendor market is open to the public!✨
Come explore, shop, and enjoy complimentary samples.

03/16/2026

Vendor Spotlight 🐝

We’re excited to feature at The Season of You Wellness Retreat!
Their bee powered wellness products support immunity and everyday health, and they’ll be sharing their best-selling Propolis Immune Support Throat Spray at the event.

✨ The vendor market is free to attend!
Come browse wellness vendors, shop local products, and enjoy complimentary goodies.

💛 Tag a friend you’d bring to a wellness retreat!

02/25/2026

Ever reread a text 10 times and assume the worst?
Or convince yourself you messed something up… with zero proof?
That’s not you being dramatic. That’s your thoughts running unchecked.
CBT helps you slow down, examine the evidence, and stop spiraling over assumptions.
Because your brain should work with you, not against you.

02/24/2026

Bloom into your next season with healing sound baths, Reiki, and powerful mindset tools designed to reset and realign your path. Don’t wait, get your tickets today for The Season of You retreat on Friday, April 17th at 5:00 PM. Link in bio for more details and to get tickets.

02/19/2026

Therapy isn’t only for moments of crisis. Sometimes it’s simply support for navigating life more intentionally.
Here are six signs it might be time to explore therapy.

10/01/2025

🍂 Welcome, October 🍂

As the season turns inward, so do we. Join us for a transformative Wellness Retreat: a morning to pause, reset, and reconnect with yourself in a serene, supportive setting.

🌿 Whole Group Meditation
🧠 Brene Brown’s Gifts of Imperfection session
🎶 Sound Bath
🧘 Gentle Yoga in the Garden
🌈 Closing Group Reiki Circle
🛍Local Wellness Vendors- Candles, Chair Massage, & Vegan Treats!

📅 Saturday, October 18th at 8:30 AM
📍 1721 Ashley River Rd, Charleston, SC
🎟️ Register here: https://www.eventbrite.com/e/fall-into-wellness-a-morning-of-mindfulness-healing-registration-1626646536579?aff=oddtdtcreator

This is your invitation to slow down, breathe deeply, and fall into wellness with us. ✨
Spots are limited — reserve yours today!

Join us for a nourishing half-day retreat designed to ground, inspire, and rejuvenate!

08/04/2025

🌟Meet the Team Monday🌟
We’re excited to welcome Kyndra Fowler, LPC-A to Phoenix Counseling and Wellness Center! 💙

Kyndra holds an Education Specialist Degree from the University of South Carolina, with a focus in Clinical Mental Health Counseling and Play Therapy. She has experience working with individuals, couples, and groups across all ages in both addiction and mental health settings.

Her approach is client-centered and rooted in existentialism—meeting clients where they are and helping them explore meaning and direction. Kyndra uses evidence-based methods like CBT and Motivational Interviewing to support growth aligned with each client’s values.

We’re so glad to have her on the team—welcome, Kyndra!

07/28/2025

📬 ICYMI: July at Phoenix Counseling & Wellness

This month’s newsletter is all about healing & movement 💫

🧘‍♀️ Gentle Yoga classes begin July 31
🧠 EMDR therapy now available for trauma + anxiety support

Don’t miss out on updates like these!

👉 Read July's newsletter & subscribe to receive future updates!

https://mailchi.mp/e5ea2e4cfc43/phoenix-counseling-and-wellness-center-april-newsletter-12929771

07/25/2025

🌼 You Are Not Alone 🌼

Virtual Infertility Support Group at Phoenix Counseling & Wellness Center

Infertility can be a deeply emotional journey — and it’s one you don’t have to navigate alone. Join our virtual support group designed for individuals and couples coping with infertility. This safe, confidential space is led by a licensed therapist and offers support, shared understanding, and guidance every step of the way.

🧡 Connect with others who understand
🧡 Learn coping strategies and emotional tools
🧡 Share your experience in a nonjudgmental space
🧡 Support your mental health and well-being

📅 Weekly Sessions Begin: Wednesday, September 3rd at 7:00 pm
🖥️ Format: 100% Virtual – join from anywhere
💳 Insurance Accepted

💬 Compassionate care. Real connection. Professional support.

Reserve your spot today
👉 Email intake@counselingbyphoenix.com to sign up

07/21/2025

🎉 Giveaway Winner! 🎉

Big thanks to everyone who entered our giveaway! We’re excited to announce that the winner of the free Reiki healing session is...

🌟 Jessica Smithson 🌟

Congrats, Jessica! Check your inbox—we’ll be in touch with the details.