Modern_Movement_Yoga

Modern_Movement_Yoga A Modern Boutique Yoga Experience
Opening Soon! Spring 2024
Point Hope, Charleston SC

01/30/2026

Because best friends always make everything a little easier👯‍♀️🤍 Tag your workout bestie in the comments✨





01/27/2026

No matter whose class you’re taking, the playlist never misses 🎶 let us know in the comments what's your favorite song to hear during class?





01/25/2026

Looking to level up your yoga practice? Our Yoga Sculpt combines flowing movement, strength training, and cardio bursts for a full-body workout that feels as good as it is powerful.🔥 it's not too late to book our 12:30 pm yoga sculpt with Maddie!





01/20/2026

Yoga is always the answer🧘‍♀️✨





01/19/2026

Lindsay’s ModPower Vinyasa blends strength, flow, and mindful movement, always intentional, always empowering.❤️

Catch her on the mat every Wednesday at 5:30 PM 💫

01/18/2026

We've all been there right?😅😂





Why we’re obsessed with our infrared heated panels ✨It’s not just about the warmth it’s about how your body responds to ...
01/15/2026

Why we’re obsessed with our infrared heated panels ✨

It’s not just about the warmth it’s about how your body responds to it. Infrared heat gently penetrates deeper into your muscles to help you:

• Move with more ease + flexibility
• Increase circulation and oxygen-rich blood flow
• Support natural detox through sweat
• Enhance breath, relaxation, and nervous system balance

The result?
A practice that feels softer, stronger, and more connected — where your body warms from the inside out and your mind finally exhales. 🤍

Once you feel it, you get it.

01/12/2026

Claire’s vinyasa flows feel like an exhale, intentional movement, gentle strength, and space to slow down.❤️

Join her Thursdays at 7:00 PM for Yin to Nidra and Sundays at 4:00 PM for a 75-minute Vinyasa to Yin.

Your nervous system will thank you.💫

01/06/2026

When the class is full but you’re already dressed...😅😂





01/05/2026

A sneak peek into Rachel’s strength & weights class🔥thoughtfully designed to build strength, mix in just enough cardio, and leave you feeling energized, grounded, and strong in your body.

This class is all about smart movement, using weights to challenge you, and creating that perfect burn that feels empowering. You’ll move with purpose, build confidence, and walk out feeling accomplished.

Catch Rachel on the mat:
• Sundays at 11:00 AM
• Thursdays at 5:30 AM

Come move with us and feel the difference.❤️

01/04/2026

There's no better feeling🤩





Address

834 Foundation Street, Suite 102
Charleston, SC
29492

Website

https://www.mindbodyonline.com/explore/locations/modern-movement-yoga

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