Holy Cow Yoga Center

11/22/2025

At 90 years young, Jo reminds us that it’s never too late to begin again.

She stepped onto the mat for the first time at age 70, and has been a beloved member of our community ever since.

She graces us with that lovely smile every time she walks through the door, and reminds us that this practice really does help keep the body limber, the heart open, and the spirit alive.

Happy birthday, Jo! We’re so grateful that we got to celebrate with you. Cheers to many more breaths, poses, and possibilities ♥️

11/20/2025

To show our "thanks" to our amazing community, we're offering a couple of FREE classes next week, along with our annual Sale Day in December! Click below to learn more about those, as well as our upcoming teacher training program and special event classes.

Email from Holy Cow Yoga Center Thanksgiving Schedule, Special Classes Teacher Training & Sale Day! Since this is the last little newsletter we'll send out before the big day, we want to take this tim

11/19/2025

As the oldest (we prefer wisest) studio in Charleston, SC, our yoga teacher training program is no exception. For 24 years we’ve had the joy of graduating and connecting with the most inspiring, kind-hearted teachers—and nothing makes us prouder than watching them carry their light out into the world.

The journey continues in January 2026, when both a New Year and a new Teacher Training Program begins!

This weekend program isn't just drilling poses-- we take students on a sacred journey through the history and philosophy. We dive deep into pranayama, the subtle body, pranayama, meditation, and so much more.

We don't simply teach how to teach, we connect deeply to Self, to one another, and learn in stride how to truly live your yoga.

To sweeten the deal even more? You'll get unlimited yoga for the duration of the training program, and if you apply before December 1st, you'll receive a $250 discount!

Learn more and apply below:

https://www.holycowyoga.com/200-hour

11/13/2025

Ready to take your practice to the next level?

Our upcoming 200-Hour Teacher Training is for those looking to embrace the full spectrum of yoga practice, from poses to history to philosophy. Apply by Dec. 1st for a $250 discount!

Check out our Thanksgiving class schedule and upcoming special events to help you unwind and recharge as we make our way towards the holiday season!

Email from Holy Cow Yoga Center Special Events, Holiday Hours, Teacher Training & Sale Day! Scroll for ways to slow down, tune in, and dive deep as we make our way toward the holiday season.   200-Hou

11/13/2025

We love nothing more than to witness the evolution of your practice. To connect deeply with you. To laugh and cry alongside you.

Something we don’t love, though?

All of these “lost and found” mats cluttering our studio space!

If one of these belongs to you, swing by to scoop it up ASAP! Any left behind WILL BE DONATED soon ✌️

11/07/2025

TWO GREAT WEEKENDS: Tomorrow ~ Ancient Text Modern Times
Next Weekend ~ Kids Yoga Teacher Training
Both programs are open to ALL.

Email from Holy Cow Yoga Center Keeping you up to date   ADVANCED STUDIES NEWS   Namaste Yoga Teachers! We will be expecting a shift in weather this week to experience the beginning of a cool down. As

11/05/2025

FRIDAY is the LAST DAY to register for our upcoming Kids Yoga Teacher Training!

Join Melody on

Friday 11/14 - 6:45pm - 10pm
Saturday 11/15 - 8am - 6pm

to learn the skills necessary to guide a safe class for kiddos ages 6-14. You’ll break down the structure of a kids class, explore themes to keep them inspired, and delve into various poses for a look at foundation and anatomy.

Coolest part about it? You don’t need to be a registered yoga teacher to take it! The power of yoga can be shared with the young ones of the word by school teachers, guidance counselors, social workers, parents, and more!

In-studio only ✌️

Learn More Here:

https://www.holycowyoga.com/workshopsandevents/kids-yoga-teacher-training

11/03/2025

The Power of Yoga invites you to explore the profound journey of self-discovery and community connection. This month, we offer unique experiences such as the Full Moon Cacao Ceremony, a retreat on Ancient Texts, and specialized classes focused on fundamentals and Ashtanga practice. Embrace this opportunity to deepen your understanding of yoga and its transformative potential. Join us in cultivating a more conscious and connected self.

https://conta.cc/4qGnSt8

10/23/2025

Dive deep into our upcoming wellness workshops and classes designed to stoke your yoga flame.

We've got opportunies like our Yin Yoga Immersion, Full Moon Cacao Ceremony, and Kids Yoga Teacher Training to take your practice and teaching to the next level. Plus, enjoy complimentary 7am classes until the end of October!

Last but certainly not least, don't miss out on our 200-Hour Yoga Teacher Training starting in January, where we dive into the depths of philosophy, lifestyle, history and postures of this sacred practice.

Email from Holy Cow Yoga Center Seasonal Promotions, Workshops, Teacher Trainings & More! As the weather continues to cool down, we continue to slow down, tune in, and dig deep.   Yin Yoga and the Wis

10/16/2025

Enhance your yoga journey with our many special event offerings this month! Whether you want to dive deeper into Yin or explore the Primary Series of Ashtanga, we truly believe there's something for everyone. Click the link below to learn how you can practice with us FOR FREE over the next couple of weeks as well. All treats, no tricks (:



https://conta.cc/3KTqK5C

10/03/2025

Dive deep into your yoga practice with curiosity! This month, we're offering unique sessions that encourage exploration and self-discovery. Join guest teacher Stacy Peth for "Love, Loss and Yoga," and experience sound healing with Steven and Tashi. Plus, don't miss our community service with Karma Crew! Let's transform our practice and lives together!

https://conta.cc/46xVK3o

09/25/2025

We've got a variety of upcoming workshops designed to inspire and support your wellness journey. From Introspective (CHS) Pride Celebrations to Classes on the Fundamentals, there truly is something for everyone.

Don't miss out on our unique offerings, including "Love, Loss and Yoga" and "Ayurveda for Vata Season." Let's deepen our practice together!

Email from Holy Cow Yoga Center Workshops, Special Event Classes, Teacher Training + More   There are tons of upcoming opportunities to get inspired and grounded here at the studio! Check out all the