The Folded Leaf Yoga & Wellness Center

The Folded Leaf Yoga & Wellness Center A inclusive collective, judgment-free environment that honors the diversity of human experience.
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Serving since 08 .We are a Yoga and Wellness center , offering Yoga, Massage, Pilates, Barre, Sound Therapy, Reiki, Educational Workshops and more!!! The Folded Leaf has a comprehensive schedule with something for everyone. Beginning to advanced practitioners will find a comfortable place to practice and grow. Other services include Massage therapy, Reiki, Sound Healing and Wellness Workshops.

Last chance to join us this Saturday from 3-5pm for a Cacoa infused sound journey with Jack Howard! ☕🎵https://bit.ly/FLs...
03/02/2026

Last chance to join us this Saturday from 3-5pm for a Cacoa infused sound journey with Jack Howard! ☕🎵

https://bit.ly/FLsoundhealing

Join Angie Corwin of Activated Body for the Functionally Fit Pelvic Floor Workshop on March 29th — designed to help you ...
02/28/2026

Join Angie Corwin of Activated Body for the Functionally Fit Pelvic Floor Workshop on March 29th — designed to help you improve posture, reduce leaking, and move with confidence.

Perfect if you’re preparing for pregnancy, postpartum, experiencing incontinence, or dealing with frequent urination or constipation. Learn what a healthy pelvic floor needs and leave with simple daily exercises and breathwork tools.

Save your spot today: thefoldedleafwellness.com/workshops/

Join us for an evening of Cacao & Sound Healing — a nourishing, guided experience for relaxation, reflection, and heart-...
02/27/2026

Join us for an evening of Cacao & Sound Healing — a nourishing, guided experience for relaxation, reflection, and heart-centered connection.

Ceremonial cacao — pure, minimally processed chocolate plant medicine — is shared with intention to support calm focus, emotional openness, and inner clarity. Combined with immersive sound healing, you’ll be gently guided into restorative states that help reset the nervous system and invite deep ease.

✨ You may experience:
• A calmer, clearer mind
• Heart-centered awareness
• Deep relaxation
• Stress relief
• Improved sleep
• An overall sense of well-being

Come sip, listen, receive, and reset.
Space is limited, reserve today: https://bit.ly/FLsoundhealing

Have you seen this around the studio and wondered about it's significance?Tara is one of the most significant female fig...
02/24/2026

Have you seen this around the studio and wondered about it's significance?

Tara is one of the most significant female figures in the Buddhist tradition — a deity whose name means “star” in Sanskrit and whose presence guides spiritual seekers like a celestial light. In many Himalayan traditions she is revered not only as a compassionate bodhisattva but also as a supreme goddess embodying perfected wisdom and universal compassion.

Next time you visit the studio, look for Tara and call to mind compassion, success, and achievement. 💚

On Saturday, March 7th, Jack Howard will be offering Lucia Light Therapy sessions (1:1 -OR- small group) during his visi...
02/22/2026

On Saturday, March 7th, Jack Howard will be offering Lucia Light Therapy sessions (1:1 -OR- small group) during his visit — a unique light-frequency journey designed to support intuitive insight, nervous system reset, and energetic recalibration.

✨ Private sessions: $65 — available at 10am, 11am, Noon
✨ Small group sessions: $45/person (minimum 2) — available 10am–Noon

To book, email nina@thefoldedleafwellness.com

In yoga, a mudra is more than a hand gesture — it’s a subtle way of directing energy and intention.Mudras are symbolic s...
02/22/2026

In yoga, a mudra is more than a hand gesture — it’s a subtle way of directing energy and intention.

Mudras are symbolic shapes made with the hands and fingers that help focus the mind, support the breath, and deepen your practice. Each mudra carries a different meaning — grounding, clarity, compassion, vitality — and can shift how you feel from the inside out.

Next time you notice your hands placed with purpose in class, remember: it’s not just a pose — it’s a message to your nervous system.

Small gesture. Powerful effect.

Slow movement. Therapeutic sound. Deep mind-body connection.Somatic Movement & Sound at The Folded Leaf is about feeling...
02/19/2026

Slow movement.
Therapeutic sound.
Deep mind-body connection.

Somatic Movement & Sound at The Folded Leaf is about feeling and exploring the body from the inside out. The perfect way to close your week and enter the weekend grounded and renewed.

Fridays at 5:30 PM with Nina.
thefoldedleafwellness.com/schedule

Experience an evening of Cacao & Sound Healing — a guided journey for relaxation, insight, and heart-centered connection...
02/17/2026

Experience an evening of Cacao & Sound Healing — a guided journey for relaxation, insight, and heart-centered connection.

Ceremonial cacao paired with a sound journey, you’ll be guided into deeply restorative brainwave states that support nervous system regulation, stress relief, and whole-body healing.

Benefits may include:
• Calm focus & heart opening
• Deep relaxation
• Reduced stress
• Better sleep
• Enhanced sense of well-being

This event will fill up! Reserve your spot today: https://bit.ly/FLsoundhealing

Long weekend energy calls for extra movement ✨If you’re off this Monday for Presidents’ Day, give yourself a little gift...
02/16/2026

Long weekend energy calls for extra movement ✨

If you’re off this Monday for Presidents’ Day, give yourself a little gift — more time to move, breathe, and reset. Add an extra class to your week at The Folded Leaf and turn your day off into something that truly fills your cup.

Stretch it out. Build strength. Find your calm.
We’ll save you a spot on the mat.
thefoldedleafwellness.com/schedule

Strong, steady, and centered — meet us at the barre ✨Join us at The Folded Leaf for Barre, a full-body movement class th...
02/13/2026

Strong, steady, and centered — meet us at the barre ✨

Join us at The Folded Leaf for Barre, a full-body movement class that builds strength, balance, and endurance through small, intentional movements and mindful alignment. Expect a supportive atmosphere, energizing music, and a workout that leaves you feeling both grounded and empowered.

🩰 Barre at with Mandy Rush
Wednesdays at 7:00 PM and Sundays at 1:00 PM
thefoldedleafwellness.com/schedule

Yoga is a love language to yourself. Sometimes we wait for others to fill our cup. This week, we are showing ourselves l...
02/10/2026

Yoga is a love language to yourself. Sometimes we wait for others to fill our cup. This week, we are showing ourselves love through:

💖 Words of Affirmation: Speaking kindly to yourself.
💖 Quality Time: A solo date to your favorite hot yoga class.
💖 Acts of Service: A yin or restorative class to recharge.
💖 Physical Touch: A long savasana with a weighted blanket.

Join us on the mat this week to practice self-love.
thefoldedleafwellness.com

Start your week on the mat, and honestly? Everything feels a little more balanced. 🧘‍♀️✨ Inhale confidence, exhale doubt...
02/08/2026

Start your week on the mat, and honestly? Everything feels a little more balanced. 🧘‍♀️✨ Inhale confidence, exhale doubt. Let’s get it.

thefoldedleafwellness.com

Address

1020 Bridge Road
Charleston, WV
25314

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+13043449642

Website

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