The Folded Leaf Yoga & Wellness Center

The Folded Leaf Yoga & Wellness Center A inclusive collective, judgment-free environment that honors the diversity of human experience.
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Serving since 08 .We are a Yoga and Wellness center , offering Yoga, Massage, Pilates, Barre, Sound Therapy, Reiki, Educational Workshops and more!!! The Folded Leaf has a comprehensive schedule with something for everyone. Beginning to advanced practitioners will find a comfortable place to practice and grow. Other services include Massage therapy, Reiki, Sound Healing and Wellness Workshops.

Rise up and celebrate the spirit of community this Small Business Saturday at The Folded Leaf 💚Empower your wellness jou...
11/29/2025

Rise up and celebrate the spirit of community this Small Business Saturday at The Folded Leaf 💚
Empower your wellness journey with 20% off 10-Class Pass packages and 20% off Reiki sessions using code ShopSmall20.
Let's come together, take a class, and shine a light on the local businesses that make our neighborhood thrive. We're grateful for your love and support!

This Small Business Saturday, give back to the community that gives so much.Enjoy 20% off a 10-Class Pass and Reiki sess...
11/28/2025

This Small Business Saturday, give back to the community that gives so much.
Enjoy 20% off a 10-Class Pass and Reiki sessions with promo code ShopSmall20, valid Saturday through December 13th at The Folded Leaf.
Flow, shop, and support your favorite Bridge Road small businesses.

In yoga philosophy, gratitude is more than a feeling — it’s a state of being. When we pause to give thanks, we align wit...
11/27/2025

In yoga philosophy, gratitude is more than a feeling — it’s a state of being. When we pause to give thanks, we align with santosha, the niyama of contentment.

Santosha invites us to find peace with what is — to recognize that even in life’s challenges, there is something to learn, something to love, something to appreciate.

As we move through this season of gratitude, take a moment to breathe deeply and reflect:
✨ What can I be thankful for right now?
✨ How can I carry this gratitude into my thoughts, words, and actions?

Gratitude shifts our practice — and our lives — from striving to simply becoming.
We at the Folded Leaf are grateful for you, your continued practice, and our community.

At The Folded Leaf, gratitude isn’t just a theme—it’s the heartbeat of our space.We’re so thankful for each person who w...
11/25/2025

At The Folded Leaf, gratitude isn’t just a theme—it’s the heartbeat of our space.
We’re so thankful for each person who walks through our doors, for the energy you bring, and for the practice that continues to support and shape us all.
This community is something special, and we’re honored to be part of your journey.
With love and gratitude, always. 🌿🙏

Experience yoga through the lens of sound—mantra to focus the mind, kirtan to open the heart, and vibrational practices ...
11/24/2025

Experience yoga through the lens of sound—mantra to focus the mind, kirtan to open the heart, and vibrational practices that soothe the nervous system. This is yoga that you feel long after you leave the mat.
Which is your favorite?

Holiday hustle got your shoulders up to your ears? It’s time to unwind with a soothing massage at The Folded Leaf.Our am...
11/22/2025

Holiday hustle got your shoulders up to your ears?
It’s time to unwind with a soothing massage at The Folded Leaf.
Our amazing therapists will help you release the stress, ease sore muscles, and find your peace again.

Schedule your next massage and melt away that holiday tension. You deserve it. 💛
Book here: thefoldedleafwellness.com/massage

Join us for a heartwarming Thanksgiving celebration! We are excited to announce a special donation-based community class...
11/20/2025

Join us for a heartwarming Thanksgiving celebration! We are excited to announce a special donation-based community class led by our wonderful instructor and social media director, Kelsey Regan. This class will not only enrich your spirit but also provide a meaningful opportunity to give back.

Mark your calendars for November 27 at 9:30am as we gather to share in the joy of gratitude and connection.

In the spirit of Thanksgiving, we invite you to contribute to a cause close to our hearts: No Kid Hungry. For every class donation in person at the studio, the studio will match your donation and double it. Your generous donations will directly support efforts and ensure that every child has access to nutritious meals, especially during this festive season.

Let’s spread kindness and warmth this Thanksgiving. Please RSVP by November 26th to secure your spot, and feel free to share this post with friends and family. Thank you for being a part of this meaningful journey! 🙏💖

https://momence.com/s/125809936

As the seasons shift from fall to winter, our bodies crave grounding, warming foods to balance the cool, dry energy of V...
11/18/2025

As the seasons shift from fall to winter, our bodies crave grounding, warming foods to balance the cool, dry energy of Vata dosha. 🍁
In the Vedic tradition, this is the time to nourish deeply with:
Root vegetables (sweet potatoes, carrots, beets)
Warm grains (rice, oats, quinoa)
Healthy fats (ghee, sesame oil, avocado)
Warming spices (ginger, cinnamon, cumin, turmeric)

Sip warm teas, eat slowly, and let your meals become part of your daily practice of balance and self-care.

What’s your favorite grounding or warming meal this time of year?

Start your morning with Lexi for Heated Infrared Vinyasa at 9:00 AM — flow, sweat, and awaken your body. 🧘‍♀️Then slow i...
11/18/2025

Start your morning with Lexi for Heated Infrared Vinyasa at 9:00 AM — flow, sweat, and awaken your body. 🧘‍♀️
Then slow it down and find gentle strength with Chair Yoga at 10:45 AM — perfect for grounding and restoring. 🌸

Two ways to move, stretch, and reconnect — all in one morning! 💛
See you on the mat!
thefoldedleafwellness.com/schedule

Honoring Erin Larsen &  A dear friend, teacher, and fellow yogi, Erin Larsen, left her physical body too soon — but her ...
11/16/2025

Honoring Erin Larsen &

A dear friend, teacher, and fellow yogi, Erin Larsen, left her physical body too soon — but her spirit and love for the practice continue to inspire.

We invite you to follow along The Shala Project, a beautiful initiative in Erin’s memory, celebrating the transformative power of yoga and community. Each practice, each story, and each shared moment honors her dedication, her light, and her unwavering commitment to connection and growth. 🧘‍♀️✨

Join us in keeping Erin’s legacy alive — on the mat, in the heart, and in the community she loved so deeply.
theshalaproject.com

Yoga philosophy teaches that all of life is made up of the five elements — each holding a unique energy and virtue:Earth...
11/15/2025

Yoga philosophy teaches that all of life is made up of the five elements — each holding a unique energy and virtue:
Earth — strength & stability
Water — adaptability & flow
Fire — passion & transformation
Air — growth & expansion
Sky — openness & awareness

In this powerful workshop, you’ll learn how to balance these elements within your body, mind, and spirit — both on and off the mat. Expect an energizing, heart-opening practice followed by a deeply relaxing guided savasana.

When: Saturday, December 13, 2025 from 1:00 – 4:00 PM
with Randy Boyd, E-RYT 500 & Certified Yoga Therapist
thefoldedleafwellness.com/workshops/

World Kindness Day | A beautiful reminder that even the smallest acts of compassion can create big waves of change.Let’s...
11/13/2025

World Kindness Day | A beautiful reminder that even the smallest acts of compassion can create big waves of change.

Let’s fill our hearts and community with kindness—on and off the mat.
✨ Smile at a stranger
✨ Offer a word of encouragement
✨ Donate a non-perishable item or toiletry at the studio (now through Thanksgiving!)

Together, we make the world a little softer. 🌿

Address

1020 Bridge Road
Charleston, WV
25314

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+13043449642

Alerts

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