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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

The Folded Leaf Yoga & Wellness Center

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United States
Charleston, WV
The Folded Leaf Yoga & Wellness Center

A inclusive collective, judgment-free environment that honors the diversity of human experience.
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Serving since 08 .We are a Yoga and Wellness center , offering Yoga, Massage, Pilates, Barre, Sound Therapy, Reiki, Educational Workshops and more!!! The Folded Leaf has a comprehensive schedule with something for everyone. Beginning to advanced practitioners will find a comfortable place to practice and grow. Other services include Massage therapy, Reiki, Sound Healing and Wellness Workshops.

11/03/2025

Join us for Yoga for Bone Health & Osteoporosis Prevention with Randy Boyd, E-RYT 500, YACEP, Certified Yoga Therapist (IAYT), and Certified Yoga for Bone Health.

This Saturday, November 8, 2025 from 1:00 – 4:00 PM at the Folded Leaf.

Low bone density can affect anyone—but here’s the good news: research shows that yoga can help strengthen bones and support long-term wellness.
This afternoon workshop blends lecture, PowerPoint, guided asana practice, and a restorative savasana to help you integrate what you learn.

Sign up at momence.com/l/nmh65bWR

10/31/2025

We’re beyond grateful to everyone who voted The Folded Leaf Yoga & Wellness Center as the Best Yoga Studio in the Valley! 🧘‍♀️💚

Your support, energy, and presence on and off the mat mean the world to us. Every breath, every practice, every shared moment in our space makes The Folded Leaf what it is — a community rooted in mindfulness, movement, and connection.

From the bottom of our hearts, thank you for showing up, sharing your practice, and growing with us.

10/29/2025

It's National Cat Day 🐈 Let's see those photos of your furry feline friends!
Bonus points if it involves yoga 🧘‍♀️

10/27/2025

The countdown is on—our First Annual Holiday-Themed Potluck is almost here! ✨

Have you decided what you're going to share yet? Creativity encouraged to put a spin on any of your favorite holiday classics.

Be sure to sign up online https://momence.com/s/122447913 so we know you’re coming!
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🗓️ This is the first of our new quarterly gatherings—a time for nourishment, creativity, and connection. Whether you’re a seasoned yogi or simply love good food, everyone is welcome!

10/25/2025

Just Two Weeks Away!
Join us for Yoga for Bone Health & Osteoporosis Prevention with Randy Boyd, E-RYT 500, YACEP, Certified Yoga Therapist (IAYT), and Certified Yoga for Bone Health)

📅 Saturday, November 8, 2025
🕐 1:00 – 4:00 PM
📍 The Folded Leaf, Charleston WV

Low bone density can affect anyone—but here’s the good news: research shows that yoga can help strengthen bones and support long-term wellness.

This afternoon workshop blends lecture, PowerPoint, guided asana practice, and a restorative savasana to help you integrate what you learn.

Don’t wait—reserve your spot today and invest in your lifelong strength and vitality.
thefoldedleafwellness.com

10/23/2025

✨ Experience the Healing Power of Reiki ✨
Reiki is a gentle yet powerful energy healing practice that supports your mind, body & spirit. Here’s how it can benefit you:

💆‍♀️ Deep Relaxation & Stress Relief | Reiki activates your body’s natural relaxation response—calming your mind and bringing a deep sense of peace.

💔 Emotional Healing | Reiki helps release emotional blockages like fear, sadness & anger, making space for clarity and growth.

🧠 Mental Clarity & Focus | Reiki improves concentration and decision-making so you can handle life with a clear, calm mind.

💪 Pain Relief & Physical Healing | Reiki supports your body’s natural healing and reduces inflammation.

🌿 Immune Support & Detox | Reiki helps your body release toxins—promoting overall wellness from the inside out.

✨ Ready to feel more balanced, grounded, and at peace? Reiki could be your next step. 💫thefoldedleafwellness.com/reiki/

10/21/2025

Meet Johnna 🌿

Johnna has been practicing Yoga since 2001 and Pilates since 2005 — and teaching both for nearly two decades. A 200-hour E-RYT in the Kripalu tradition and PMA Certified Pilates Instructor, she believes Yoga and Pilates are the Yin and Yang of mindful movement.

Her classes blend strength, balance, and breath through Vinyasa Flow on Mondays at 8:15 a.m. and Yogalates on Wednesdays & Fridays at 8:15 a.m.

Start your mornings with Johnna and move into your day feeling strong, centered, and refreshed.
✨ thefoldedleafwellness.com/schedule/

10/19/2025

“Our life is shaped by our mind; we become what we think.” — The Buddha

Each time you step onto your mat, you’re not just moving your body — you’re shaping your mind. Yoga invites us to witness our thoughts, soften our reactions, and choose presence over distraction.

The mat becomes a mirror for life: when we find balance in a pose, we remember we can find balance off the mat too. When we breathe through challenge, we remember that calm is always within reach.

So come as you are — no expectations, no judgment. Just you, your breath, and the opportunity to begin again.
✨ See you on the mat.

10/17/2025

Jump-start your Saturday with a class that grounds, energizes, and inspires! Each week, a different teacher brings their unique essence to this dynamic flow — blending the fluid movement of Vinyasa with Hatha-inspired pauses for stretch, strength, and balance.

This week, join Elizabeth at 9:30 for Root to Rise or 11:15 for Yin.

Perfect for all levels — even beginners!
Make time for yourself, and rise into your weekend with ease and intention. 💛

10/16/2025

Autumn marks a sacred time of transition and balance—a season to slow down, turn inward, and align with nature’s rhythms. As the air cools and the days shorten, we’re invited to release what no longer serves us—just as the trees let go of their leaves. 🍁

This season is governed by Vata dosha—the energy of air and ether—bringing creativity, movement, and change.

Join us this fall as we embrace the beauty of impermanence and find steadiness amid change—through yoga, mindfulness, and community. 🕉️

📸 :

10/14/2025

✨ Meet Elizabeth ✨

Elizabeth first found yoga in her twenties but had to step away due to spine issues. A decade later—dealing with back pain, tight hips, and chronic stress—she returned to her practice and found deep healing. That experience inspired her to complete over 500 hours of training in Ashaya and Lifespring Yoga methods, focusing on alignment, mindful movement, and flow.

Now a 500 RYT, Elizabeth teaches Sunrise Yoga on Tuesdays & Thursdays at 6:30 a.m. and Slow Flow on Wednesdays at 5:45 p.m. Her classes invite curiosity, compassion, and balance—helping students discover their own path to healing and growth. 🌿

🧘‍♀️ Start your day with intention or unwind midweek with Elizabeth at The Folded Leaf. thefoldedleafwellness.com/schedule/

10/11/2025

What a stunning morning practice with
Thank you to all who participated and we’ll see you tomorrow evening at 5:30 for another outdoor practice. 🙏

Address

1020 Bridge Road
Charleston, WV
25314

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Telephone

+13043449642

Website

http://www.thefoldedleafwellness.com/

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