The Folded Leaf Yoga & Wellness Center

The Folded Leaf Yoga & Wellness Center A inclusive collective, judgment-free environment that honors the diversity of human experience.
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Serving since 08 .We are a Yoga and Wellness center , offering Yoga, Massage, Pilates, Barre, Sound Therapy, Reiki, Educational Workshops and more!!! The Folded Leaf has a comprehensive schedule with something for everyone. Beginning to advanced practitioners will find a comfortable place to practice and grow. Other services include Massage therapy, Reiki, Sound Healing and Wellness Workshops.

🚨 New Class Alert! 🚨For a limited time only, join Beth for Suspension Pilates!🗓 Saturdays | 8:30–9:15am📆 January 10 – Fe...
01/02/2026

🚨 New Class Alert! 🚨
For a limited time only, join Beth for Suspension Pilates!

🗓 Saturdays | 8:30–9:15am
📆 January 10 – February 14

Born from a fusion of mat Pilates, reformer principles, and suspension (TRX-style) training, Suspension Pilates is more than a workout—it’s a full-body reconnection. This class builds core strength, balance, stability, and flexibility while helping you move with more awareness and control.

Unlike workouts that rush you through reps, Suspension Pilates invites you to slow down and dial in your form, all while delivering a satisfying, head-to-toe sweat. Using straps—or sometimes just the floor—your own body weight becomes the resistance. The shifting straps create dynamic instability, firing up deep stabilizing muscles and keeping them engaged the entire class.

✨ Stronger. More connected. More mindful movement.

Space is limited to just 11 participants, so grab your spot today!
thefoldedleafwellness.com/schedule/

Happy 2026! From our hearts to yours, we wish you a year filled with new experiences, meaningful lessons, and moments ...
12/31/2025

Happy 2026! From our hearts to yours, we wish you a year filled with new experiences, meaningful lessons, and moments that help you grow, move, and reconnect. Cheers to all that’s ahead.

12/30/2025

✨ New Year’s Eve & New Year’s Day Schedule ✨

As we close out this year and welcome the next, we invite you to move, breathe, and reset with us. Please note our New Year’s Eve and New Year’s Day class schedule as you plan your celebrations and your self-care.

🗓️ Check the schedule and join us as it works for you—whether you’re closing out the year with intention or starting the new one grounded and strong.
thefoldedleafwellness.com/schedule/

Thank you for being part of our community this past year. We can’t wait to move into the new year together. ✨

12/23/2025

Celebrate movement and mindfulness this holiday season! Join us on Christmas Eve for our special class schedule:

8:15am Yogalates
12:00pm Hatha Flow

Please note: There will be no classes on Christmas Day so our teachers and community can enjoy the holiday.

Come flow, stretch, and breathe your way into the season—see you tomorrow! 🎁🧘‍♀️

Winter is arriving… and so is the invitation to slow down.As the world quiets and the days grow shorter, this season off...
12/21/2025

Winter is arriving… and so is the invitation to slow down.
As the world quiets and the days grow shorter, this season offers us a gentle reminder: rest is not a retreat, but a rhythm of renewal.

At the studio, we’re leaning into the softer pace—moving with intention, breathing deeply, and creating space to reflect on what’s ready to settle and what’s ready to grow.

Reverse Warrior, Viparita Virabhadrasana, is a heart-opening, side-body-lengthening posture that invites strength and so...
12/20/2025

Reverse Warrior, Viparita Virabhadrasana, is a heart-opening, side-body-lengthening posture that invites strength and softness to meet. As the front leg grounds and the back arm flows, this pose creates a sense of expansion, freedom, and fluid power—like lifting your chest into a gentle wave.

✨ What does Reverse Warrior bring up in your body today?

Welcome the new year with an afternoon of sacred pause. ✨Join us on Saturday, January 17th, 1–4:30pm at The Folded Leaf ...
12/17/2025

Welcome the new year with an afternoon of sacred pause. ✨
Join us on Saturday, January 17th, 1–4:30pm at The Folded Leaf for a half-day retreat with Lindy and Jenn.

Through Vedic Astrology, mantra + sound, restorative breathwork, visualization, Yoga Nidra, and circle, we’ll honor both endings and beginnings—releasing what no longer belongs and stepping into the light of your true radiance.

You’ll leave feeling grounded, clear, and aligned with the energy of 2026.

Earlybird: $54 through Jan 1
Regular: $63 in January
https://momence.com/s/122448128

The Folded Leaf has you covered with last-minute feel-good gifts that actually get used:20% off - $100 Gift Cards- Reiki...
12/16/2025

The Folded Leaf has you covered with last-minute feel-good gifts that actually get used:

20% off
- $100 Gift Cards
- Reiki Sessions
- 10-Class Passes

Perfect for anyone who could use a little yoga, Pilates, barre, or massage—or treat yourself (you deserve it). Available now through Christmas. Don’t wait!

Use Promo Code: LASTMIN20

Meet Ronnie, a teacher whose journey began in the midst of challenge—and transformed into a passion for healing through ...
12/16/2025

Meet Ronnie, a teacher whose journey began in the midst of challenge—and transformed into a passion for healing through movement. After a severe C5/C6 neck injury left him in constant pain and without strength in his right arm, traditional therapies fell short. A doctor’s suggestion to try an alignment-based, spinal-health–focused yoga practice changed everything. Yoga worked, and it lit a fire in Ronnie to learn, heal, and share what helped him rebuild his life.

With over 500+ hours of training under renowned teachers Randy Boyd, Erika Laurenson, and Erin Larsen, Ronnie holds a 500 RYT mastery certification in Ashaya Yoga. His curiosity and care continue to guide him deeper into Thai Bodywork/Yoga, Polyvagal Theory, and Gentle Somatics, all of which inform his teaching.

🧘‍♂️ What to expect from Ronnie’s classes:
A blend of Hatha, Vinyasa, Alignment-Based Yoga, Thai Bodywork, and Somatic movement, all infused with heart, humor, and an invitation to explore your body’s capacity for strength, stability, mobility, and freedom.

Thursdays
5:30 PM — Yogamatics
6:45 PM — Radiant Infrared Vinyasa

🌗 Half Moon Pose — Ardha Chandrasana 🌗Half Moon is a balance of grounding and expansion—a pose that roots you through th...
12/13/2025

🌗 Half Moon Pose — Ardha Chandrasana 🌗

Half Moon is a balance of grounding and expansion—a pose that roots you through the standing leg while opening the heart and hips into spaciousness. It builds strength, steadiness, and focus while inviting a sense of lift and lightness, like catching your own inner moonlight.

Here, The Folded Leaf’s very own Elizabeth beautifully demonstrates the pose, showing how you can be both grounded and radiant at the same time.

Step into a practice that reconnects you to the elements that shape both nature and your inner world. Join us this Satur...
12/11/2025

Step into a practice that reconnects you to the elements that shape both nature and your inner world. Join us this Saturday for a transformative 5 Elements Yoga Workshop guided by Randy Boyd, where we’ll explore Earth, Water, Fire, Air, and Space through mindful movement, breath, and embodied awareness.

December 13th from 1-4pm at the Folded Leaf.💚
thefoldedleafwellness.com/workshops

Meet Jennie, one of our incredible instructors at The Folded Leaf — a teacher whose passion for healing, recovery, and m...
12/09/2025

Meet Jennie, one of our incredible instructors at The Folded Leaf — a teacher whose passion for healing, recovery, and mindful movement shines through every class she leads. 💚✨

Join her each week for:
🌿 Somatic Movement — Tuesdays at Noon
🌿 Basic Hatha — Thursdays at Noon

Jennie brings a deeply grounded presence to the studio. As the Assistant Director of the West Virginia Alliance of Recovery Residences and former leadership staff at Recovery Point Charleston, she helped create their Yoga Program and taught mindfulness and movement to women in recovery from 2016–2025.

Come move, breathe, and heal with Jennie. Your mat is waiting. 🌱
thefoldedleafwellness.com/schedule

Address

1020 Bridge Road
Charleston, WV
25314

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+13043449642

Website

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