Charleston Reiki and Tarot

Charleston Reiki and Tarot Dr. Laura Garland has over 25 years of experience as a trained Shaman. She heals the mind, body, and soul with Shamanic Reiki and Life Coaching.

12/30/2025

Why Intuition Fails Without Nervous System Regulation
As a new year approaches, many people seek vision without first creating internal stability.
True intuition — including third-eye perception — depends on a regulated nervous system. Without grounding, perception can distort into anxiety, projection, or overwhelm.
This teaching explores how clarity arises naturally when the body feels safe.
You don’t need to strain to see — you need to settle.





12/29/2025

Your Mind Isn’t Broken — It’s Overstimulated
As the year comes to a close, many high-functioning people feel mentally overloaded rather than clear.
Clarity doesn’t come from pushing harder — it comes from calming the nervous system so the brain can process information accurately. A regulated system restores access to insight, discernment, and higher cognition.
Today, let calm be your preparation for what’s next.
This is how clarity begins to emerge.





12/29/2025

A Blessing for Your Inner Light (May Your Joy Rise)
May your inner light shine a little brighter today.
May joy rise softly through your chest, warming the places that have carried too much.
May you feel the truth that joy is strength — not frivolity.
You are light in a season of light.
And your joy is a blessing to the world around you.
May your heart brighten everything you touch.





12/26/2025

A 10-Second Joy Practice That Re-centers Everything
Here’s a simple practice for today:
Pause… breathe… and name one spark of joy — something small, real, and accessible.
That single moment shifts your physiology.
Your chest opens.
Your field expands.
Your nervous system settles enough to see more clearly.
One spark is enough to change your state.





Meet the New Year in Stillness & Joy.The New Year doesn’t need to be rushed, fixed, or figured out.It can be held—with b...
12/26/2025

Meet the New Year in Stillness & Joy.
The New Year doesn’t need to be rushed, fixed, or figured out.
It can be held—
with breath,
with stillness,
with a steady nervous system and an open heart.
This Saturday morning meditation is a space to pause before the year turns…
to practice presence, coherence, and joy—
not as a goal, but as a state we return to together.
🕊️ Saturday at 10:30 am
📍 Charleston Holistic Center
✨ All are welcome.
________________________________________




12/25/2025

Joy Doesn’t Mean You Ignore the Hard Stuff — Here’s the Truth
Real joy doesn’t erase suffering — it coexists with it.
It gives you a grounded place to stand while you walk through hard moments with compassion and clarity.
Joy softens the edges.
It reminds your nervous system that safety still exists, even when life feels overwhelming.
And it helps you stay connected to others without losing yourself.
Joy is not denial — it’s inner light choosing to stay lit.





12/24/2025

How Joy Rewires Your Brain for Longevity
Your biology is listening.
Even brief moments of joy can shift your neurochemistry — increasing resilience hormones, softening stress pathways, and supporting long-term health and cellular repair.
Joy isn’t the opposite of seriousness; it’s the balance that lets your system recover.
It helps you stay grounded, clear, and connected to yourself even in demanding seasons.
Let joy be the quiet medicine your body recognizes.





Pause. Breathe. Practice JoyJoy isn’t something we wait for.It’s something we practice.As we approach the New Year, this...
12/24/2025

Pause. Breathe. Practice Joy
Joy isn’t something we wait for.
It’s something we practice.
As we approach the New Year, this Saturday morning meditation is an invitation to pause, breathe, and reconnect with what steadies and nourishes you.
No fixing. No striving.
Just presence, coherence, and a gentle return to joy.
🕊️ Saturday at 10:30 am
📍 Charleston Holistic Center
All are welcome.
________________________________________




12/23/2025

Joy Is a Spiritual Directive — Here’s Why It Changes Everything
What if joy isn’t optional…
but a spiritual directive?
Joy expands your field, strengthens coherence, and aligns you with creation itself.
It’s not about pretending everything is perfect — it’s about cultivating a frequency that helps you rise, heal, and see clearly.
Today’s teaching goes deeper into why joy matters now more than ever — and how to find it even in the smallest places.
Your joy is a lighthouse. Let it shine.





12/22/2025

The Secret Link Between Joy & Immunity (No One Talks About This)
Joy isn’t just an emotion — it’s a biochemical shift.
When you’re under pressure, joy can feel far away… but even the smallest spark changes the chemistry of your body: lowering inflammation, softening tension, and helping your system breathe again.
Today, let yourself notice one honest moment of warmth — a color, a memory, a small delight.
That tiny shift is your nervous system remembering how to open.
You deserve moments that help you heal.





12/21/2025

Blessing For: I want to feel supported, but life feels shaky.
A soft grounding blessing for your week.
May you feel steady, centered, and supported in everything you do.



Yule (Sunday, 21st December) reminds us:Even after the longest night, the Light returns.Not rushing.Not forcing.Just ris...
12/20/2025

Yule (Sunday, 21st December) reminds us:
Even after the longest night, the Light returns.
Not rushing.
Not forcing.
Just rising — quietly, steadily, inevitably.
May this turning of the year bring peace to your body, joy to your heart, and trust in the Light that never truly leaves. 🌟




Address

2356 Ashley River Road
Charleston, SC
29414

Opening Hours

Tuesday 11am - 7:30pm
Wednesday 11am - 7:30pm
Thursday 11am - 7:30pm
Friday 11am - 3pm
Saturday 11am - 5:30pm

Telephone

+18432598349

Website

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Charleston Reiki and Tarot

Charleston Reiki and Tarot is a place where you can come for spiritual guidance, healing, and life coaching. Dr. Laura Griffith Garland, Reiki Master and Shaman, is able to help you along your life’s path, no matter where you are at. With her skills in energy work, she is able to you unblock your energy sensors, so you can feel refreshed and rejuvenated.

With Spiritual Life Coaching and Wellness, she can help you transform your life from feeling like you are stuck-in-a-rut, to feeling that you are free and ready to spread your wings and fly. She has created a program which you work on all aspects in your life. It is a strong spiritual experience, because you work from the inside out. Many of her clients do this on a weekly, bi-weekly, or monthly basis. Each client and need is different. At the end of the program you will have a clear vision as to what you want to do, where you want to go, and how your going to achieve it.

Dr. Laura Garland has worked with Tarot for over 20 years. She understands and uses your intuitive guidance to help any client in any situation or guidance that they need. Her motto, “Life is hard enough. Tarot shouldn’t be,” attitude helps her clients. She has dedicated to helping each one on a one-on-one basis. If your are seeking guidance in life or spiritual then she can help you.

By serving her community as a teacher and serving her country as a Naval Officer, Dr. Laura Garland, is here to help serve others.