02/18/2026
•
HOT + SLOW
Friday, Feb 20th | 6-7:30pm
w/ Stacy Peth
This offering will be exactly what it sounds like. A slow flow in a heated room. Moving intentionally through strong and purposeful sequencing at a meditative pace. Feeling your way in and out of postures, allowing time and space for refinement and breath.
This practice will incorporate a “slow hands moving meditation” and a long, restful savasana.
You’ll leave feeling cleansed, connected and calm.
*use your current class pass, purchase a drop-in!
📸