Crescent Counseling Group

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Charleston, WV
Crescent Counseling Group

We're a group private practice of licensed mental health providers.

04/07/2026

World Health Day is often focused on physical health, but mental and emotional health are just as important.

Your thoughts, stress levels, sleep, and emotional well-being all play a role in your overall health.

Taking care of your mental health is not separate from taking care of your body. It is part of the same system.

👉 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐨𝐧𝐞 𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐡𝐞𝐥𝐩𝐬 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐦𝐨𝐫𝐞 𝐛𝐚𝐥𝐚𝐧𝐜𝐞𝐝 𝐨𝐫 𝐠𝐫𝐨𝐮𝐧𝐝𝐞𝐝?

04/06/2026

Hi, I’m Briana 🤍

A lot of the work I do centers around trauma, family dynamics, depression, and anxiety, and I care deeply about helping people move through what they’ve been through… not just sit in it.

My path into this work is personal, and it’s a big part of why I believe so strongly that change is possible, even when it doesn’t feel like it yet.

I think a lot about how hard it can be to explain what you’re feeling… especially when it’s layered, confusing, or tied to things that go way back.

You don’t always need the perfect words to start understanding yourself better.

And I’ll be honest… I really do get excited for first sessions. To me, it means there’s a way through, even if it doesn’t feel clear yet.

04/03/2026

“That rejected feeling”… calling again 📞

And it’s kind of weird how it shows up.

This time it looked like a text. Or maybe just… a pause. A tone that felt a little off.

And it hit fast.

We’ve noticed there are moments where we know it’s not just what happened… but it still feels like a lot.

Like something in us is reacting before we can even explain why.

When that happens, we usually come back to this:
Before we try to fix the reaction… we try to understand it.

Sometimes that looks like: • Noticing what actually felt off (the pause, the tone, the silence) • Paying attention to where you feel it in your body • Asking, “What does this remind me of?” instead of “What’s wrong with me?”

Because a lot of reactions don’t start where they show up.

So instead of, “Why did that bother me so much?”
Maybe it’s, “What about that felt familiar?”

👉 “I keep noticing small things affect me more than I expect.”

Let’s unpack that.

04/01/2026

book check-in 📚
this one has a way of making you pause mid-thought
not in a loud way

but in the kind of way where you catch yourself
and realize how quickly your mind filled in a story

if you’ve started Are You Mad At Me?…
what part felt a little too familiar?

03/31/2026

some experiences don’t get talked about enough

today, on transgender day of visibility, we want to acknowledge something that often goes unseen

transgender individuals face significantly higher rates of violence, including sexual violence and assault.
 and while statistics can help us understand the scope, they never fully capture what that experience actually feels like
visibility matters
 but safety, protection, and access to affirming care matter just as much

this is a reminder that support goes beyond words it looks like listening, learning, advocating, and creating spaces where people feel safe enough to be fully themselves
if this is part of your story, you are not alone
 you deserve care that sees you, respects you, and supports you fully
—
sources: Pink News 2015 U.S. Transgender Survey (USTS) The Trevor Project GLAAD

03/30/2026

Hi, I’m Allyson 🤍

I work with anxiety and childhood trauma, especially with adults who are still carrying experiences they had to survive early on.

A lot of the time, those experiences don’t just stay in the past. They show up in how we think, how we react, and how we move through our lives… even when we don’t fully realize it.
I believe understanding what we had to survive can change how we move through life.

If you’re starting to notice that in yourself, you’re already on your way.

03/27/2026

you can look completely fine
and still feel like your brain never turns off

high-functioning anxiety can look like:

• overthinking everything later
• staying busy so you don’t slow down
• being dependable but exhausted
• feeling like rest has to be earned

and the hard part?
people often praise the exact thing that’s draining you

what’s something people praise you for… that actually drains you?

03/26/2026

smiling, nodding, and absolutely not reacting
to anything that was just said

we’ll circle back to that

03/24/2026

From the Crescent Bookshelf 📚

this month’s pick: Are You Mad At Me? by Meg Josephson

if you’ve ever reread a message ten times
or felt a shift in someone’s tone and immediately thought it was your fault
you’re not alone 🫶🏼

this book dives into the patterns behind people-pleasing, overthinking, and that constant feeling of “did I do something wrong?”

and more importantly, how to start shifting out of it
no pressure, just read along with us and share your thoughts here

have you read this one or is it going on your list? 👇🏼

03/23/2026

Hi, I’m Eugenie 🤍
If you’ve ever found yourself overthinking a relationship or noticing the same patterns showing up again and again… you’re not alone.

I focus on relationships, attachment styles, and understanding the deeper why behind how we connect.
My goal is to create a space where you feel safe enough to slow down, make sense of what’s coming up, and begin to trust the process of change.
Outside of my work, I love being outdoors, hosting a beautiful dinner, getting lost in a good book, and spending time with the people I care about.

I believe we heal the world one person at a time. And if you’re willing to understand yourself and your relationships, you’ve already started.

Follow along for thoughtful insights and helpful ways to approach life from me and our team 🤍

03/12/2026

When the weather goes from ☀️ to 🥶 in the span of 12 hours and half the staff shows up to work in matching fleece pullovers 😃

03/11/2026

🤍

Address

206 Kanawha Boulevard W
Charleston, WV
25302

Telephone

+13042059185

Website

http://crescentcg.net/

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