04/17/2026
No, you don’t have to sit upright all day.
No, you don’t have to cancel your workout.
Science shows you can lay down, move your body, and go about your normal routine after TOX treatment. The idea that you’ll “ruin” your results just by living your life? Not true.
The one thing we do recommend skipping right after?
Gua sha or anything that puts heavy pressure on the treated areas.
At Totality, we keep it real, evidence-based, and always natural. 🤍
Because good work doesn’t come with unnecessary rules.