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Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm

Sleep Better South Carolina

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Charleston, SC
Sleep Better South Carolina

We are here to help you improve the quality of your sleep, therefore the quality of your life. If yo

04/02/2026

As far as we’re concerned, these two are both winners!🏆🏆

💤 Sleep Better South Carolina

04/01/2026

The only day of the year you’ll ever hear us saying any of this 🤭

💤 Sleep Better South Carolina

03/26/2026

Especially you work in an office all day, it’s important to get outside for a walk before work, during lunch, or even before dinner!

Sunshine is a crucial component in regulating our sleep cycles, so you’ll find that your body has an easier time sleeping when you spend some time outside!

Be good to your body (and your sleep) today - get out and enjoy this beautiful spring weather!

☀️ Sleep Better South Carolina

03/24/2026

You don’t have to live with poor sleep!

If you’ve been wondering how your life can improve with proper sleep, we encourage you to make the time for yourself to get your sleep tested.

You never know if your brighter days are right around the corner of more restful nights.

💤 Sleep Better South Carolina

03/20/2026

Here’s a bit more info about our grades:

Sleeping in:
Sometimes sleeping in is necessary. Ideally, you should have the same cycle each night, but if you decide to sleep in a little on the weekends (an hour or so) - go for it!

Late Dinner:
When we eat late, our bodies are spending time digesting food instead of revitalizing. All the energy goes into that instead of refreshing our brains.

Napping:
If you nap in the afternoon, chances are you won’t be tired when it’s time to go to sleep. You go to bed later, resulting in less sleep and waking up tired the next day. It’s a vicious cycle.

Melatonin:
With habitual melatonin usage, you’ll have extra melatonin built up in your body, meaning you’ll be more tired during the day.

Back Sleeping:
Sleeping on your back means your airway collapses more, your airway falls open, and both sides of your nose can get stuffed up.

Follow for more tips like these to drift into your best night’s sleep!

💤 Sleep Better South Carolina

03/17/2026

Happy St. Patrick’s Day from Sleep Better South Carolina! 🍀

Sleeping well isn’t luck - it’s careful consideration for what your body needs.

While enjoying a green drink during the festivities is fun, be sure to drink in moderation. Alcohol negatively impacts sleep and prevents people from feeling their best the next day!

If you’re going celebrate, be sure to do so earlier in the day to give your body enough time to recover 💚

💤 Sleep Better South Carolina

03/12/2026

They sure can!

Almonds have a high concentration of magnesium, melatonin, and healthy fats, which promote muscle relaxation and help regulate the sleep cycle.

Eating a small handful may help you fall asleep, and stay asleep longer!

The more you know.

💤 Sleep Better South Carolina

03/11/2026

Great sleep helps so many other areas of your life improve, from your sinus, acid reflux, mental health, weight, and more!

We are so happy this patient had such positive results within such a short period of time.

💤 Sleep Better South Carolina

03/06/2026

If you won’t get your sleep tested for yourself, your sleep partner, your health, your wellness, or any other reason…

Maybe you’ll at least do it for your golf score. 😉

💤 Sleep Better South Carolina

03/04/2026

Exercise not only helps strengthen your body, it also helps your body recover faster and allows you to sleep deeper at night!

Be sure to get some exercise, or at the very least go for a walk every day.

💤 Sleep Better South Carolina

02/28/2026

In addition to the jaw position, the device is designed to help stop clenching and grinding, therefore decreasing pain and dysfunction!

💤 Sleep Better South Carolina

02/27/2026

For some people, a CPAP works great! For others, they’re looking for alternative options. Oral appliances are an amazing way to treat Sleep Apnea, because they require no electricity, distilled water, or a whole bunch of space in your suitcase.

Pocket sized sleep apnea treatment is certainly possible!

Come see us at Sleep Better South Carolina. 💤

Address

1022 Physicians Drive #B
Charleston, SC
29414

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm

Website

http://www.sleepbettersouthcarolina.com/

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Oral Appliance Therapy for Snoring and Sleep Apnea

Sleep apnea can contribute to many health issues including heart disease, stroke and daytime sleepiness. Dr. Dana Blalock offers a new and innovative treatment for snoring and sleep apnea. We are able to screen, test and treat you in a short amount of time. Most medical insurances will cover this important treatment. We are also able to work with Medicare.