Mind Body Spirit Holistics

11/23/2020

I am opening up my calendar to work VIRTUALLY ONE on ONE with a limited number of individuals who are serious about transforming their bodies and lives!
Copy and Paste Link or click:
https://bit.ly/36OxD0i

If you are ready to MANIFEST huge positive lifestyle changes and start living life as your BEST POSSIBLE SELF, then the “Manifest Transformation” program is for YOU!
100% VIRTUAL so it can be done from anywhere in the world!

“Manifest Transformation”
4 WEEK PROGRAM INCLUDES:

12 Private Yoga Session (3Xs per Week)
4 Private Coaching Calls (1x per Week)
Individualized Nutritional Plans
Individualized Lifestyle Guidance
Unlimited ACCESS to all OnDemand and Live- Streaming Yoga and Meditation classes at www.tymihowardyoga.com
(30 DAYS-DURING Manifest Transformation)
Journaling and Mentoring
24 Hour Accountability!

09/22/2020

YES you can still join me for LIVE-STREAMED DAILY YOGA CLASSES!
Single Class Purchase Link or copy & paste: https://bit.ly/2G1EJ7F
☮️💟🕉
Vinyasa Flow
Monday - Saturday
10:00-11:30am EST
☮️
Yin Yoga & Deep Stretch
Mon & Wed / 4:00-5:00pm EST
💟
Manifest Yoga / Vin-Yin
Tues & Thurs 6:00-7:00am EST
☮️💟🕉

📷 wearing bling

09/18/2020

09/16/2020

TYMI HOWARD YOGA
ON-DEMAND & LIVE-STREAMING VIRTUAL STUDIO!
Site Link: https://bit.ly/3khLKjP
JOIN BEFORE OCTOBER 1st & RECEIVE 25% OFF YOUR MEMBERSHIP!
On Demand Only Membership
Use Code: ondemand25
On Demand & Live- Streaming
Use Code: livestream25
🕉 ON-DEMAND
A 24/7 feature-rich library of Tymi Howard Yoga programming for students or instructors looking to maintain and improve upon their practice and/or add to their repertoire of instruction. Pay-as-you-go, on your own time, in your own space. Accessible on any internet enabled device.
🕉 LIVE
Train with a true Yogi Master! The most inspiring and challenging Yoga practice is found in the daily instruction of Tymi Howard. Daily, Live, Virtual class schedule integrating Vinyasa Flow, Yin Yoga, Vin/Yin with bonus cross-training modules! Accessible on any internet enabled device.
☮️ VIRTUAL
Accessible on all internet enabled devices, The Tymi Howard Manifest Yoga virtual platform provides anyone and everyone the opportunity to start Yoga for the first time, or continue and maintain their current practice with Internationally acclaimed instructor Tymi Howard.
🕉 TRAINING
A sacred virtual space to integrate into your daily life. The Tymi Howard Manifestation platform will inspire, challenge, and help to improve your daily practice with creative, fun, and diverse flow! Whether you are just starting out or a seasoned Yogi, this is your space. You belong here!


A HUGE bow of gratitude and thanks to 🙏💜 📷

09/09/2020

100-HOUR VIRTUAL VINYASA & YIN YOGA TEACHER TRAINING & IMMERSION
OCTOBER 5th - 24th 2020
ATTEND from ANYWHERE IN THE WORLD!
Link: https://bit.ly/2Zp4pTF

TRAINING OBJECTIVES:
This is Module 2 of Manifest Yoga’s 200/300 Hour Yoga Teacher Training.
It can be taken as an independent immersion to deepen & strengthen a students personal yoga practice, for Yoga Alliance CE’s if you are currently registered or go towards achieving the Manifest Yoga 200 RYT or 500 RYT with Yoga Alliance.
Learn to practice & teach both Vinyasa and Yin yoga classes with clarity and precision from anywhere in the world with Tymi Howard. Immerse in your personal Sadhana and asana practice, and study each posture in-depth from the perspective of practitioner and teacher.
All classes & lectures will take place online via Zoom. Downloadable recordings will be made available to all participants in order to make the training accessible to students in any time zone.
Live attendance is encouraged but not required.
*This 100hr module is good towards both the 200hr and 300hr RYT Yoga Alliance approved Manifest Yoga Vinyasa & Yin Teacher Trainings.
LEARN tools and techniques for the following:
1. Refine trainee’s own personal asana practice.
2. Develop a daily Sadhana practice (meditation, mantra, pranayama)
3. Understand foundational anatomy + physiology as applied to yoga asana.
4. Study the asanas (postures) in-depth with daily posture clinics and lectures.
5. How to creatively and skillfully cue + teach both Vinyasa and Yin Yoga classes.
6. How to create intelligent sequences and themes for classes from a place of intuition.
7. Incorporate Yoga history + philosophy into practice and teaching.
8. Incorporating music and creating playlists into yoga classes.
9. Mindful Assisting & Adjusting in a new world.
10. Business & Marketing of Yoga.

05/23/2020

TODAY! VIRTUAL YOGA CLASS on ZOOM with Nava Yoga Studio~ 🙏💜
“The Dance of Shiva and Shakti”
Sign up now!
link: https://bit.ly/2X3wYmx
Vinyasa Flow/Yin Yoga
Saturday, May 23rd / 11:30am-1:30pm
cost: $25 / link: https://bit.ly/2X3wYmx
*All levels welcome / hours good for Yoga Alliance CE’s
Experience the Yin/Yang factor in this perfectly balanced Vinyasa and Yin Yoga practice. A one hour heat building detoxifying flow increasing prana and energy through the body, followed by a one hour yin practice, focusing on the connective tissue and fascia. The Vin / Yin combo allows us to dive deep into unexplored layers of tension and patterns of holding in the body, releasing our issues from all our tissues. By working both feminine and masculine, yin and yang, muscular and organic aspects of our being, we provide a “holistic” and whole body healing. Float off your mat feeling balanced and blissed out!

05/13/2020

thank you 📷 for these reminders... 1. NEVER STOP QUESTIONING.
2. I AM STRONG. Period.
Join me on ZOOM
6am, 12pm & 4pm EST Monday-Friday
10am EST Saturday 🙏☮️💟🕉
More Info & Schedule Link:
https://bit.ly/2SuJydh

・・・
"Whatever I tell you,
please question it.
Go and do your research,
be curios and come back and tell me how it went" - those were the reminders we got at photography college from one teacher.
He was a very successful commercial photographer at this time.

And although he was this brilliant mind packed with knowledge and experience, he encouraged us to question everything he said. Everything.
For the first time I realised that it's healthy and empowering to do my own research.

During this time I have been saddened to see that curiosity is being judged badly. Soon a curious person is labeled "against" something. Against the government, media, WHO, etc.
Don't you think it's fair to lay all the information there is on the table, everyone who is interested gets to feed the brain and we remain respectful?

I would love to see less pointing fingers or emotional outbursts. We are entitled to different opinions.
I know that most of us want this world to heal and recover. This needs an extra portion of patience and compassion.
And transparency.
What's your take on this?

in a striking full lotus
www.urphotography.net