01/28/2026
MORNING HEEL PAIN GOT YOU WOBBLING TO THE COFFEE POT?
The culprit Is usually…..
Plantar Fasciitis & It Is Not Pleasant!
Plantar fasciitis is a common cause of heel pain, particularly noticeable when you first get out of bed in the morning. It occurs when the plantar fascia, a thick band of connective tissue running from your toes to your heel, becomes strained and inflamed due to high-impact activities like running.
This inflammation can cause sharp pain in the heel, especially with those initial steps. Fortunately, many people experience relief after a few minutes of walking and stretching, which warms up the muscles and fascia. However, if left untreated, plantar fasciitis can worsen and hurt throughout the day.
Other Causes of Morning Heel Pain
Morning heel pain can also result from conditions like stress fractures, arthritis, bursitis, or bone bruises. To determine the exact cause of your discomfort, it's best to consult our podiatrists. They can help create a plan of action, whether it be taping, new shoes, our EPat system, a shot, exercises to avoid and some to help. Addressing heel pain early is essential to avoid more invasive treatments and help maintain an active lifestyle.
Contact our offices today:
West Ashley 843-225-5575 (appointments within 24 hours)
MtP 843-654-8250
Or make an appointment online and someone will get back to you shortly. Go to:
www.cfaspecialists.org snt
