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Abigail King Functional Nutrition

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Abigail King Functional Nutrition

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Abigail King Functional Nutrition, Nutritionist, Charleston, SC.

As a functional nutritionist, Abigail uses her expertise to restore balance in the body by focusing on optimizing nutrition, gut health, detoxification pathways, stress management, and lifestyle.

03/05/2026

FAQ: What is your typical client?
Most of the clients I work with come to me after feeling dismissed or stuck, sometimes for years.

They’re often dealing with things like:
➡️ Chronic gut issues — constipation, bloating, reflux, or being told they have IBS but never getting real answers
➡️Unexplained weight gain or difficulty losing weight
➡️ Hormone imbalances - PCOS, irregular periods, anxiety, PMS or PMDD, fertility challenges
➡️ Blood sugar issues, insulin resistance
➡️ High cholesterol, high blood pressure
➡️ Or they simply want clear, personalized nutrition guidance to feel better in their body

👉 My work focuses on connecting the dots between gut health, hormones, metabolism, and lifestyle so we can support your body in a way that actually creates lasting change.

Because when you understand why your symptoms are happening, you can finally start to heal.

If this sounds like you, you’re not alone. Head to the link in my bio to get started today 🤍

03/02/2026

New month, spring produce 🌷🥕
Eating in season does more than just taste better.

When you rotate produce with the seasons, you naturally increase diet diversity, which means your cells are exposed to different antioxidants, polyphenols, fibers, and phytonutrients throughout the year. 🌿✨

SWIPE to see why these produce items are on my list.

And when possible, support local. 🤍 Shopping seasonally through local farms means better nutrient density, better flavor, and stronger community food systems.

Check out resources like to find South Carolina–grown options. If you’re local to Charleston, we’re lucky to have so many farmers markets around town and CSAs — including

02/25/2026

Your symptoms are signals — not random. This is where we stop guessing and start getting answers. 👇
I’m excited to share two of my signature programs:
✨ Gut Health Intensive with GI Map
✨ Hormone Health Intensive with

Both are designed to uncover the root cause of what’s keeping you stuck — whether that’s bloating, IBS, constipation, acne, PMS, irregular cycles, fatigue, weight resistance, or mood swings.

You don’t need another elimination diet.

You don’t need another supplement protocol from Instagram.

You need a personalized plan based on your unique physiology.

SWIPE 👉 to see what’s included in each program and whether you’re a good fit.

🌟Link in Bio to schedule your discovery call and GET STARTED.

02/09/2026

Managing blood sugar should be considered a foundational health practice — right up there with prioritizing sleep and exercise.

You may not be thinking about your blood sugar on a daily basis, but imbalances can quietly drive so many symptoms: energy crashes, cravings, anxiety, brain fog, acne, bloating, stubborn weight gain, irregular or painful cycles, PMS, PCOS, poor sleep, and even impaired fertility — long before labs ever flag a problem.

🍽️ Solution: Eat balanced, nutrient-dense meals. Build meals with whole-food protein, healthy fats, and fiber-rich complex carbs to keep blood sugar steady, support hormones and gut health, and help your body actually feel nourished.

02/06/2026

One of my tried-and-true gut healing secrets 👀👇
Throat Coat tea with slippery elm… and no, it’s not just for a sore throat.

This tea contains slippery elm, licorice root, and marshmallow root — herbs traditionally used to soothe and protect the lining of the digestive tract. It’s naturally caffeine-free and has a slightly sweet, earthy, licorice-like taste.

Why this matters ⬇️
Your gut lining acts like a selective filter — allowing nutrients into your body while keeping irritants out. When that barrier is stressed, or becomes “leaky”, it can become more permeable than ideal, meaning more particles pass through than your immune system is designed to handle. Over time, this can contribute to inflammation, digestive symptoms, and impaired nutrient absorption.

This is why I recommend Throat Coat tea with slippery elm to many of my Gut Health Intensive clients. It’s a gentle, food-based way to support the gut lining without adding another supplement to your routine.

It can also be a really supportive option for reflux, IBS, and general GI discomfort, thanks to its soothing, mucilaginous properties.

If you’re going to try it, make sure you’re grabbing the one with slippery elm

✨ Want to learn more about gut health and leaky gut? I break it all down in my latest blog post — link in bio.

01/29/2026

True health doesn’t come from perfection — it comes from consistency 🌿
And eating whole foods never has to be boring.

The secret? Variety, texture, and flavor — and that’s where a solid spice cabinet changes everything
🔥 Lately I’ve been obsessed with shawarma spices (turmeric, cumin, paprika, coriander, cardamom, cinnamon) for that bold, warming flavor.

→ That’s why I love my Chicken Shawarma Bowls ✨
✔️ Spiced chicken
✔️ Herby parsley basmati rice
✔️ A fresh, hefty salad
✔️ All the toppings—hummus, tzatziki, pickled onions, feta

👇 Comment “RECIPE” and I’ll send you the link! 🍴✨

01/26/2026

Inside My Functional Nutrition Approach: Q&A
➡️ SWIPE to see the questions I answered in my latest blog post.

💬 Read the full Q&A — link in bio.
👉 Want me to send it directly? Comment “Q&A” and I’ll DM you.

01/23/2026

Fermented foods = BIG gut benefits ✨
These are a few of my favorites that I rotate in regularly to support digestion, the microbiome, and overall gut health:

🥥 Coconut June yogurt
🥄 CocoYo yogurt– 2 spoonfuls
🥄 Coconut Cult yogurt – 2 spoonfuls
🥛 Kefir (coconut or dairy-based)
🌶️ Kimchi (Wildbrine or Cleveland Kitchen)
🥬 Sauerkraut
🍹 Kombucha – about 1 cup per serving
🍜 Miso paste – so easy to add to ramen, broths, and dressings
🍎 Raw, unfiltered ACV – 1 tbsp in 4 oz water before meals or mix in salad dressings.

👉 Need individualized support for your gut health?

DM me “MICROBIOME” to learn more about my Master Your Microbiome program.

01/19/2026

I’m whipping up my chocolate zucchini muffins this week!

👉 Save the recipe on the last slide!

You’d never guess they’re packed with zucchini… plus 8g of protein and 3g of fiber in each muffin.

These muffins are my go-to healthy sweet treat — perfect with a cozy weekend coffee ☕ or as a kid-approved snack.

Address

Charleston, SC
29401, 29403, 29405, 29407, 29409, 29412, 29414, 29424, 29425, 29455, 29492

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://akfunctionalnutrition.com/

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