What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Abigail King Functional Nutrition

Home
United States
Charleston, SC
Abigail King Functional Nutrition

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Abigail King Functional Nutrition, Nutritionist, Charleston, SC.

As a functional nutritionist, Abigail uses her expertise to restore balance in the body by focusing on optimizing nutrition, gut health, detoxification pathways, stress management, and lifestyle.

02/06/2026

One of my tried-and-true gut healing secrets 👀👇
Throat Coat tea with slippery elm… and no, it’s not just for a sore throat.

This tea contains slippery elm, licorice root, and marshmallow root — herbs traditionally used to soothe and protect the lining of the digestive tract. It’s naturally caffeine-free and has a slightly sweet, earthy, licorice-like taste.

Why this matters ⬇️
Your gut lining acts like a selective filter — allowing nutrients into your body while keeping irritants out. When that barrier is stressed, or becomes “leaky”, it can become more permeable than ideal, meaning more particles pass through than your immune system is designed to handle. Over time, this can contribute to inflammation, digestive symptoms, and impaired nutrient absorption.

This is why I recommend Throat Coat tea with slippery elm to many of my Gut Health Intensive clients. It’s a gentle, food-based way to support the gut lining without adding another supplement to your routine.

It can also be a really supportive option for reflux, IBS, and general GI discomfort, thanks to its soothing, mucilaginous properties.

If you’re going to try it, make sure you’re grabbing the one with slippery elm

✨ Want to learn more about gut health and leaky gut? I break it all down in my latest blog post — link in bio.

01/29/2026

True health doesn’t come from perfection — it comes from consistency 🌿
And eating whole foods never has to be boring.

The secret? Variety, texture, and flavor — and that’s where a solid spice cabinet changes everything
🔥 Lately I’ve been obsessed with shawarma spices (turmeric, cumin, paprika, coriander, cardamom, cinnamon) for that bold, warming flavor.

→ That’s why I love my Chicken Shawarma Bowls ✨
✔️ Spiced chicken
✔️ Herby parsley basmati rice
✔️ A fresh, hefty salad
✔️ All the toppings—hummus, tzatziki, pickled onions, feta

👇 Comment “RECIPE” and I’ll send you the link! 🍴✨

01/26/2026

Inside My Functional Nutrition Approach: Q&A
➡️ SWIPE to see the questions I answered in my latest blog post.

💬 Read the full Q&A — link in bio.
👉 Want me to send it directly? Comment “Q&A” and I’ll DM you.

01/23/2026

Fermented foods = BIG gut benefits ✨
These are a few of my favorites that I rotate in regularly to support digestion, the microbiome, and overall gut health:

🥥 Coconut June yogurt
🥄 CocoYo yogurt– 2 spoonfuls
🥄 Coconut Cult yogurt – 2 spoonfuls
🥛 Kefir (coconut or dairy-based)
🌶️ Kimchi (Wildbrine or Cleveland Kitchen)
🥬 Sauerkraut
🍹 Kombucha – about 1 cup per serving
🍜 Miso paste – so easy to add to ramen, broths, and dressings
🍎 Raw, unfiltered ACV – 1 tbsp in 4 oz water before meals or mix in salad dressings.

👉 Need individualized support for your gut health?

DM me “MICROBIOME” to learn more about my Master Your Microbiome program.

01/19/2026

I’m whipping up my chocolate zucchini muffins this week!

👉 Save the recipe on the last slide!

You’d never guess they’re packed with zucchini… plus 8g of protein and 3g of fiber in each muffin.

These muffins are my go-to healthy sweet treat — perfect with a cozy weekend coffee ☕ or as a kid-approved snack.

01/16/2026

She came to me with bottles on of supplements, a folder full of labs, and a history of seeing mulitple doctor… yet she still felt the same. Sound familiar?

Zero energy.
Constipated and bloated.
Weight stuck.
Anxious.
And completely defeated.

As we dug deeper, it became clear—she tried everything except the one thing that matters most: the foundations.
No one had talked to her about her routine.
What she was eating—and when.
How to actually hit her fiber needs (and why it matters).
How much water she needed.
How to prepare her body for restful sleep.
All the “boring” things that move the needle the most were skipped.

✨ Sometimes the most powerful healing is in what looks the simplest.
If you’re tired of guessing and want to rebuild your health Let’s work together. Send me a DM to get started!

01/13/2026

Understand your hormones💫
 The gives you a deep look at your stress hormones, s*x hormones, estrogen metabolism & more—all from the comfort of home.

My Hormone Health Intensive includes the DUTCH test, a full analysis, and a customized plan to help rebalance your body so you can feel like yourself again.

💌 DM me “DUTCH Test” for details — and check out the last slide for client testimonials!

01/08/2026

Never miss two days in a row.
It’s one of the most powerful rules when you’re trying to build a new habit.

Whether you’re trying to get to the gym, hit your daily walk, or start your morning with a nourishing breakfast. The goal isn’t perfection — it’s consistency.

Yes, life will happen. You’ll travel, you’ll get sick, schedules shift… but giving yourself grace and getting back to it the next day is what keeps the momentum alive.

✨ Give yourself grace, stay committed to the bigger picture, and remember: Progress over perfection, always.

And if you need a motivational read, I HIGHLY recommend Atomic Habits.

💪If you’re ready to build healthier habits with support and structure, let’s work together 1:1. Check out my optimal health programs — link in bio, or DM me to get started.

01/05/2026

🎊 2026 is about supporting your body instead of fighting it.

Strength > burnout
Data > guesswork
Sunshine > screens
Progress > perfection

✨It’s about nourishment, strength, hormone balance, gut health, and actually feeling good in your body—long term.

If you’re ready to stop guessing and start working with your body, I’d love to support you.

→ Send me a DM to schedule a complimentary discovery call! Let’s talk through your goals and see which program is the best fit for you!

12/30/2025

Your next dinner recipe: Mediterranean Meatball Bowls👇 Drop “RECIPE” in the comments and I’ll send it your way!

Build-your-own meals are a win for the whole family—swap ground turkey for chicken or beef, mix and match toppings, and let everyone customize their bowl. This one is high in protein + fiber, loaded with color and flavor, and perfectly balanced to keep you satisfied. Bonus: it makes an amazing lunch the next day 🙌

12/27/2025

Everything in your life can improve when you dial in your nutrition. ✨

Energy, mood, hormones, digestion, skin, body composition, cognition, fertility—even longevity—are deeply influenced by how you fuel your body.

Nutrition and lifestyle changes are the most effective way to reduce the risk of chronic disease and help you feel better day to day. Food isn’t just calories—it’s information for your cells.

Ready to optimize your health from the inside out? 🌿 Check out my Optimal Health Programs — link in bio to sign up!

Address

Charleston, SC
29401, 29403, 29405, 29407, 29409, 29412, 29414, 29424, 29425, 29455, 29492

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://akfunctionalnutrition.com/

Alerts

Be the first to know and let us send you an email when Abigail King Functional Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Abigail King Functional Nutrition:

Shortcuts

Want your practice to be the top-listed Clinic in Charleston?