Mission Yoga

Mission Yoga Sarayana Yoga is a system of Hatha Yoga that synthesizes Chinese Medicine, Taoism, and Rolfing

Charleston's only contemplative Hatha yoga and meditation studio offering smart sustainable yoga for every body.

Check your Inbox for my latest newsletter! If you don’t subscribe but would like updates, inspirational tidbits, and opp...
10/20/2025

Check your Inbox for my latest newsletter! If you don’t subscribe but would like updates, inspirational tidbits, and opportunities to connect, just DM me your email address! -xo, KJ

Slow down. Train your eyes. Learn to spot what’s truly happening in your students’ alignment—so your cues and adjustment...
09/05/2025

Slow down. Train your eyes. Learn to spot what’s truly happening in your students’ alignment—so your cues and adjustments land with impact.

Take the time to feel the feedback of your own body and communicate that with your classmates. Take the time to really look and ask questions in this 3 hour workshop.

Don’t worry, it’s a fun process…it’s like summer camp for teachers!

Join me

Expanding Visual Assessment
📅 Saturday, Sept 13 | ⏰ 1–4 pm

This workshop can be taken as a standalone course or the first of 3 sessions in
The Three Keys of Impactful Teaching Series

2 hour Yin/Vinyasa yoga classes coming back at you starting next Friday! This practice works with fascia and meridian li...
09/17/2024

2 hour Yin/Vinyasa yoga classes coming back at you starting next Friday! This practice works with fascia and meridian lines to balance more than just basic structure. The benefits are more like bodywork, energy work, and acupuncture!

Continue your yoga education with this 5 day immersive training!
03/27/2024

Continue your yoga education with this 5 day immersive training!

This 5 day residential retreat is for teachers already certified in Vinyasa Yoga who want to expand their offerings and skill set as well as reconnect to the feminine aspects of Yin as a counter balance in practice as well as life. We will begin the study of Yin/Yang relationships in movement, way.....

It’s almost Spring. Now is the time for resolutions and new patterns!
03/05/2024

It’s almost Spring. Now is the time for resolutions and new patterns!

Rolfing™ Structural Integration OPEN | ALIGN | OPTIMIZE Rolfing   Named after its founder, Dr. Ida P. Rolf, Rolfing Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body. More than fifty years ago, Dr. Rolf recognized th...

Spots are open for our Sarayana teacher training ❤️
02/23/2024

Spots are open for our Sarayana teacher training ❤️

This 5 day residential retreat is for teachers already certified in Vinyasa Yoga who want to expand their offerings and skill set as well as reconnect to the feminine aspects of Yin as a counter balance in practice as well as life. We will begin the study of Yin/Yang relationships in movement, way...

The Intentional ResetA 2 hour  yin vinyasa deep dive w/ Kelly-Jean Moore(Offered monthly ) This class  is a perfect oppo...
01/24/2024

The Intentional Reset

A 2 hour yin vinyasa
deep dive
w/ Kelly-Jean Moore
(Offered monthly )
This class is a perfect opportunity for regular practitioners and people returning to practice to spend a little more time on the mat exploring the nuances of their somatic experience. With 2 hours slotted we go slow, listen, work hard, and rest deeply. Expect Yin, alignment based Vinyasa, meditation, and breath work.

It’s a highly effective mini-retreat and your nervous system will thank you.



February 16th
March 22nd
April 19th
May 17th

There is something so special and powerful about choosing to carve out time for your self.  You are a creative engine, a...
11/20/2023

There is something so special and powerful about choosing to carve out time for your self. You are a creative engine, a meaning maker, a story teller, and you deserve to write your story and live your story with purpose.

w/ Kelly Jean Moore & guest coach Maggie Young Location: Playa Grande, Guanacaste, Costa Rica Dates: June 13th-19th 2024 Journey to Casa Lobos this Summer and experience luxury, connection to nature, and an unparalleled yoga retreat that will leave you inspired to be a refined creative force in your...

Address

Charleston, SC
29403

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 6:30am - 8pm
Sunday 6:30am - 8pm

Alerts

Be the first to know and let us send you an email when Mission Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mission Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

We teach alignment based Hatha Yoga that is fundamentally therapeutic . Sarayana Yoga is a system of Hatha Yoga that synthesizes Chinese Medicine, Taoism, and Rolfing concepts to teach skillful living to humans interested in wellness and profound sanity. Founded by Kelly Jean Moore, this style of yoga is both modern and practical while always honoring the aims of Yoga that came before. It isn’t hot, loud, or fast. It is slow, purposeful and personal. Both Yin and Yang styles of movement are explored and formal meditation is a focus.