Wellness in the Roots

11/07/2025

Ladies, come by and walk through our little wellness shop and ask any questions you have. I would love to see you! You can also win prizes and support a great cause! It will be a great night!

11/05/2025

Super excited to start carrying a super clean CBD product! I’ve used the face cream and serum for a month, and it’s wonderful! I was introduced to these at a conference in Dallas recently, and purchased a few products to try. The face serum and cream have helped with fine lines and scars. I love the smell too! Smells like lemongrass. The Mag Mist is amazing stuff too! You can read about each product and what it does on each picture. I’ll put the price in comments below the picture. These products are clean. No heavy metals or pesticides. They do not contain THC.

11/04/2025

Anyone else feel like this? I read all the labels now. That includes lotions, cleaning supplies, even what clothes are made of!

11/03/2025

Your body doesn’t talk to you the way you talk with your best friend. It doesn’t use words, it talks to you through symptoms. Pharmaceuticals tell the body to shut up and hide what your body is trying to tell you. They never “cure” you. It pushes problems deeper in the body to fester and then come out in other symptoms or dis-ease. Pharmaceuticals need to be dealt with by the body, further causing mineral and vitamin depletion to detox those substances. If you take a pharmaceutical, just google what minerals or vitamins it depletes. I’m not saying you should stop what medication you are on, but to look at what your body is telling you where you need support. Supporting your body to heal by giving it what it needs is the number one priority. Many times I see people reduce the number of medications they need to take. Our bodies do not want to be sick. They are programmed to heal at all times. We just get in the way.

11/01/2025

It was such a great time handing candy out on Main Street Charleston! The kids, and parents, looked amazing! We really enjoyed the community activity! Happy Halloween from Wellness in the Roots! 🎃👻

10/30/2025

10/28/2025

GEM Light Therapy is now available! Book it solo, before or after your massage for intense relaxation, or a Bioenergetic Scan. See what Lavonda had to say about her experience: GEM Light Therapy has a zen effect. I felt calm and collective. Focusing on prayer, breathing and particular areas of concern whether it was pain or mindfulness. Letting go with each breath, I experienced peace and the pain subside. Wow. Just wow. It’s amazing how something the Lord has put on this earth could affect your well being in such a powerful way. I would recommend this therapy definitely to those that suffer from anxiety, ADHD and acute pain. For those that their stress hinders their rest and sleep at night, I would request an evening session.

~Lavonda Martin. LMT

10/28/2025

Health starts in your stomach. If you’re not digesting and breaking down your food (good food), then what does your body have to build on. Have you ever tried baking a cake with just flour and eggs? You definitely don’t get anything you would want to eat! It’s the same with your body. The old saying, “You are what eat”, holds true today. You can’t heal your thyroid, blood pressure, or any other dis-ease in the body without the ingredients it needs to heal. You don’t need prescription medication, you need to change your lifestyle and look for deficiencies and toxicities. It takes time to build a healthier body. Your old cells die off and you rebuild healthier, functioning cells with better ingredients. Healing the body holistically can take time, but it is 1000% the better option.

10/25/2025

Sugar Free does not mean healthy ☣️‼️

10/21/2025

You don’t need more medication. You need more minerals, more sunlight, more movement, more real food, and more things that make you laugh.

10/18/2025

We have been brainwashed to believe there is a pharmaceutical pill for every ill. We live in a nutritionally devoid world. Fast food does not cut it. Even our whole food is lacking in the nutrients. It no longer contains the same amount of nutrients it had hundreds of years ago. If you don’t think nutrition plays a role in disease, look up what functions magnesium, potassium, sodium and calcium do for the body. Look up the role of vitamin Bs. Supplementing with good quality vitamins is essential. If you buy your supplements at Walmart or Sam’s, more than likely your buying synthetic man made ones. Most people can’t convert them to what your body really needs, so it’s a waste of your time and money. Want to know what your body needs, come see me and do a bioenergetic scan. You’ll be amazed at what you’ll learn! Book Here: www.wellnessintheroots.com.

10/14/2025

Are you someone who loves to use the rotisserie chicken from Sam’s or Walmart? I used to love it, until I realized what I was really eating. 😬