Wellness in the Roots

12/22/2025

https://www.instagram.com/reel/DQPTvtbiQjK/?igsh=aW8xdndpdGoycnpw

A little humor and a lot of seriousness. If you are drinking caffeine ☕️ first thing on an empty stomach , make a New Year’s resolution to change that! On every scan I do of someone who does this, their stomach and intestines are very weakened. If you must have caffeine, drink it after eating, not before.
Try to start your morning with a full glass of mineral rich water. 💧💧
If you didn’t already know, drinking caffeine can spike blood sugar because it increases cortisol (fight or flight), and causes your liver to release sugar. Eating a proper breakfast can lower that spike.

12/16/2025

Please vote for your favorites! Would love a vote for Wellness in the Roots 🍃🎅

12/15/2025

12/13/2025

Have you ever noticed the oily skim that forms over the top of your coffee when you pour yourself a cup of joe? That is residual soap left on your dishes. You consume that when you eat. Is your dish soap safe to ingest?

I personally like the dishwasher soap from Dirty Labs and wash my sink dishes with Dr. Bronner's soap. What do you use?

11/18/2025

✨ Holiday Wellness Giveaway! ✨

🎄Book any Massage or Wellness in the Roots Service between Nov 20–Dec 20, and you’ll automatically receive 1 entry into our Holiday Wellness Drawing for a Lymphatic Massage and 7 Day Liver Detox Protocol!

Book both services and you’ll get 3 entries for an even better chance to win! 🎁

The lucky winner will be announced on December 24! 🎅

Give your body the reset it deserves this season! ❤️‍🩹

*The package must be used within 3 months

📅 Reserve your spot today
Wellness in the Roots - www.wellnessintheroots.com
Lavonda Martin Massage - Call 479-207-0318

11/18/2025

This Thursday is Ladies Night in downtown Charleston from 5-8! 💃👠

Our clinic will be open and we will have FREE samples of this wonderful non-toxic soap made with essential oils from Myers Landing! I personally use and love this soap!
🧼🫧

Please stop by to see our clinic, get a free sample, and ask about our services. You will be surprised how cute, quaint, and relaxing it is!

Do not forget to get your passport stamped for the Grand Prize AND go to Crafted Artisan to purchase tickets and bid on a ton of great prizes! Proceeds go to help support Helping Hands Ministries! A huge thank you to Crafted Artisan, LLC for getting this event together!

11/11/2025

A fun filled night just for the ladies! Come visit downtown Charleston in the evening for treats, prizes, and shopping!