What are the opening hours?

Monday 8:30am - 6pm Tuesday 8:30am - 6pm Wednesday 8:30am - 6pm Thursday 8:30am - 6pm Friday 8:30am - 1pm

Recovery-N-Motion

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United States
Charleston, SC
Recovery-N-Motion

A Physical Therapy + Wellness Company serving the Greater Charleston Area at two locations. Offices located in Summerville and Mount Pleasant, SC.

It is our mission to help athletes, youth and active adults have pain free movement to improve performance, quality of life and maintain an active lifestyle. Special offers include physical therapy visit packages, annual subscription, monthly maintenance membership (Triple M), and concierge services. We accept HSA/FSA and offer referral and military/first responder discounts.

02/11/2026

💪 Are you BURN READY!? 💪

We’re teaming up with to bring you a workshop focused on performance and injury prevention with your Bootcamp workouts! This is ONLY Part 1, and we’ll be focusing on lower body specific exercises!

Our goal is to help you move better, lift stronger, and prevent common injuries. If you struggle with any Bootcamp exercises, this your time to get better! 🙌

02/10/2026

Help us in wishing our founder and owner of RnM HAPPY BIRTHDAY!!! 🎉🥳🎉🥳🎉🥳 We love you Dr. Courtney!

02/02/2026

Different decades. Different experiences. One conversation. ✨

This is more than a panel—it’s a perspective shift. 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐃𝐞𝐜𝐚𝐝𝐞𝐬 brings together panelists across generations to explore how fitness, mindset, and health evolve over time—with insight from healthcare professionals guiding the way. We can’t wait to learn, share, and move together! See you Saturday!!

01/30/2026

Last but definitely not least..we’re proud to introduce our healthcare professionals!!! ✨

Counseling for athletes and Functional Medicine — bringing a powerful blend of mental health and performance support, mindset, and whole-body wellness to the conversation. Plus so much more!!! From motivation and confidence to hormones, gut health, nutrition, and longevity, they’ll help us explore how fitness is just as much mental and internal as it is physical. I’m very excited for the wealth of knowledge these incredible women are about to share!

01/28/2026

✨We love to share what our clients have to say about their time here at Recovery-N-Motion. Don’t just take our word for it, listen to them! We are so fortunate to have such amazing people to work with. We appreciate them just as much as they appreciate us!✨
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You can’t feel better tomorrow if you don’t take care of yourself TODAY! ✅

📍 Summerville: Located inside
📍Mt. Pleasant/Charleston:
•Contact for an appointment TODAY•
P: 843-564-8991
F: 843-212-4468
www.recoverynmotion.com
info@recoverynmotion.com

01/24/2026

Meet our 50s panelists ✨💪

This decade is about strength, wisdom, and redefining what healthy looks like. From navigating hormonal shifts to prioritizing longevity, our 50s panelists prove that fitness isn’t about age—it’s about showing up for yourself. From perimenopause to menopause and how they impact fitness and overall life. Let’s talk about it!! Thriving doesn’t stop..it evolves.

01/22/2026

Meet our 40s panelists 💪✨

This decade is all about balance, resilience, and redefining strength as life evolves. From changing bodies to busy schedules, they’ll share how fitness adapts—and thrives—in your 40s. In this decade, fitness becomes smarter, more intentional, and deeply connected to long-term health. shifts from “doing more” to “doing what works. Also..can we say hello hormones and how they impact fitness!? 👀

01/19/2026

“Life’s most persistent and urgent question is, ‘What are you doing for others?’” – Dr. Martin Luther King Jr.

Today, we honor Dr. King’s legacy by recommitting ourselves to serving others through movement, healing, and empowerment. Happy Martin Luther King Jr. Day 🖤🤎

01/17/2026

Meet our 30s panelists 💪✨

Balancing careers, motherhood, family, shifting priorities, and changes mentally and physically. From busy schedules, time constraints and changing fitness needs while redefining what strength looks like in this season of life. They’re sharing what fitness really looks like in this decade and how they make it work in real life.

01/15/2026

We are very excited to be at for a FREE Injury + Movement screen‼️ If you have any pains, concerns, or questions, use the QR code to sign up and come see us 🙌
•
•
•
You can’t feel better tomorrow if you don’t take care of yourself TODAY! ✅

📍 Summerville: Located inside
📍Mt. Pleasant/Charleston:
•Contact for an appointment TODAY•
P: 843-564-8991
F: 843-212-4468
www.recoverynmotion.com
info@recoverynmotion.com

01/14/2026

Meet our 20s panelists 💪✨

This decade is all about building habits, finding your rhythm, and navigating fitness alongside new careers, relationships, and life transitions. Our 20-something voices will share what movement looks like now—along with career changes, fitness adjustments and how they’re setting the foundation for a healthy future.

01/12/2026

✨Fitness Through the Decades✨ is a heartfelt, inspiring and community-centered panel experience designed to support women through every stage of life.

Join Recovery-N-Motion for an uplifting afternoon of honest conversation with healthcare professionals and women in their 20s, 30s, 40s, and 50s+ as they share the joys, challenges, and realities of navigating fitness, wellness, and self-care through changing seasons of life.

✨ Light refreshments & giveaways included
✨ Leave feeling supported, inspired, and connected to community

📅 Saturday, February 7
⏰ 2:00–5:00 PM
📍 Delta Life Center | 2002 William Kennerty Dr.
🎟️ Free Ticketed Event | Registration Required — link in bio

Address

Charleston, SC

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 6pm
Thursday	8:30am - 6pm
Friday	8:30am - 1pm

Telephone

+18435648991

Website

http://www.recoverynmotion.com/

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