MUSC Wellness Center

MUSC Wellness Center 18+ Gym • Rooftop Sports Deck • Indoor Pool • Boxing Studio • Pilates Mat • Personal Training • Group Exercise • Sauna/Steam Room • Clinical Programs
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The Wellness Center offers a state of the art fitness facility that has a variety of ways for you to enhance and maintain your well-being through exercise, recreation, specialized classes, nutrition counseling. Showers are Open! Guest Passes are once again available! Promotional one month memberships are offered for $129.

Personal Training discount incoming! Beginning March 1, our 8-packs for Personal Training will be 10% off! Talk to your ...
02/24/2026

Personal Training discount incoming!

Beginning March 1, our 8-packs for Personal Training will be 10% off! Talk to your trainer to secure this discount on your packages in March. If you are interested in getting started with Personal Training, March is the perfect time to jump in with a deal like this! You can visit our Membership Desk, our website, or the Linktree in our bio to fill out our Personal Training Interest Form. One of our trainers will reach out to you with next steps after you submit the form.

This deal only lasts until March 31, so act fast!

We’re excited to introduce our newest yoga instructor, Heather!She’ll be teaching Power/Vinyasa beginning the first week...
02/23/2026

We’re excited to introduce our newest yoga instructor, Heather!

She’ll be teaching Power/Vinyasa beginning the first week of March:
- Mondays at 6:00pm
- Fridays at 8:00am

Heather Smith is a Registered Yoga Teacher (RYT) and has been practicing yoga for 10 years. Inspired to take her practice further and gain more knowledge, Heather completed her 200hr RYT with Charleston Power Yoga. She is also a Certified Yoga Of 12-Step Recovery Leader, orchestrating 12-Step Recovery Meetings that combine the somatic approach of yoga and the cognitive approach of The 12 Steps, for those dealing with addiction, either themselves, or others.

After being introduced to yoga in 2016 as a treatment intervention for PTSD, Heather experienced immediate transformation and knew that, from that moment on, yoga was vital to her daily life and overall well-being. For Heather, yoga is the promise of wholeness that creates a life that integrates all parts of ourselves – orienting our lives, our systems, and our world towards our original nature of wholeness, fullness, and joy. She grows more in love with yoga every day and is inspired daily by what yoga teaches her, on and off the mat. To teach the practice that saved Heather's life is one of her most cherished blessings.

Heather's teaching style is inclusive for all, with the goal of creating a safe space that allows each student to show up exactly as they are. With the healing she has received from yoga, Heather is passionate to create that same opportunity for others in the community.

In honor of National Cancer Prevention Month, we are highlighting all of our cancer survivor programs here at the Wellne...
02/23/2026

In honor of National Cancer Prevention Month, we are highlighting all of our cancer survivor programs here at the Wellness Center!

Next in the lineup is Head and Neck Heroes, a wellness program for head and neck cancer survivors. This 10-week program meets twice per week and includes a limited membership to the MUSC Wellness Center for the duration of the program. Our next session begins on April 7, but multiple sessions run throughout the year. The interest form can be found in the Linktree in our bio.

Throughout the program, our participants get to focus on improving quality of life factors specific to cancer survivors including:
- Limited Wellness Center membership
- Group fitness classes
- Pre- and post body composition testing
- Bone building walking program
- Health and wellness education
- Emotional well-being

We welcome donations in any amount from anyone who may be interested in supporting these valuable programs. Contributions can be made by check, payable to the MUSC Wellness Center. Please include “Cancer Survivor Fitness Program” in the memo section and, if you would like, specify a focus area such as Breast, Prostate, Head and Neck, or Gynecological.

Get ready for a BIG Pilates Reformer change!Beginning March 2, Pilates Reformer classes will take place in a new space i...
02/19/2026

Get ready for a BIG Pilates Reformer change!

Beginning March 2, Pilates Reformer classes will take place in a new space in the Wellness Center! We will be moving all of the equipment up to the studio space located on the same hallway the Main Studio is on. We are very excited to give a home to the Pilates Reformer Studio in a more centralized and accessible space in our facility.

We will also be bringing back Pilates Reformer Pop-Up classes on Wednesdays @ 9 a.m. and 10 a.m. Theses classes will be available for $5 and aim to introduce reformer equipment to anyone who is interested in learning more about our Pilates Reformer classes.

As always, keep an eye on the GX schedule through the MUSC Wellness Center app and/or website for updates and changes!

There's only ONE MONTH left to vote!The Wellness Center is in the running for multiple categories in Health Links Magazi...
02/18/2026

There's only ONE MONTH left to vote!

The Wellness Center is in the running for multiple categories in Health Links Magazine's Best In Health 2026, and we would love if you could take a brief second to vote for us. You can vote by visiting VostBestHealth.com or by clicking the direct link in the Linktree in our bio.

This is your chance to show how much you love the Wellness Center and all of our resources!

Look for the following categories and vote:
- Best Fitness Center: MUSC Wellness Center
- Best Personal Trainer: Jeremiah Spires
- Best Exercise Program: Rock Steady Boxing

In honor of National Cancer Prevention Month, we are highlighting all of our cancer survivor programs here at the Wellne...
02/16/2026

In honor of National Cancer Prevention Month, we are highlighting all of our cancer survivor programs here at the Wellness Center!

Next in the lineup is Fierce Foundations Fit Club, a gynecological cancer wellness program. Here you can see pictures of past and present participants enjoying the diverse range of fitness and wellness focused classes. This 10-week program meets twice per week and includes a limited membership to the MUSC Wellness Center for the duration of the program. Multiple sessions run throughout the year.

Throughout the program, our participants get to focus on improving quality of life factors specific to cancer survivors including:
- Cardiovascular/muscular health
- Functional movements/range of motion
- Strength training for pelvic floor muscles
- Nutrition counseling
- Body composition
- Emotional well-being

We welcome donations in any amount from anyone who may be interested in supporting these valuable programs. Contributions can be made by check, payable to the MUSC Wellness Center. Please include “Cancer Survivor Fitness Program” in the memo section and, if you would like, specify a focus area such as Breast, Prostate, Head and Neck, or Gynecological.

02/13/2026

Do the Cupid Shuffle!

We like to end our Rock Steady Boxing class with a fun dance from time to time! Here you can see our participants, coaches, and volunteers getting funky during the Cupid Shuffle. If you want to join our team, fill out the volunteer interest form linked in our bio.

Rock Steady Boxing is just one of the Clinical Exercise Programs we have here at the Wellness Center. This program is currently in the running for Health Links Magazine's Best In Health 2026 - Best Exercise Program, and we would love if you could take a minute to vote for us!

The Wellness Center is also in the running for Best Fitness Center, and our very own Jeremiah Spires is running for Best Personal Trainer. If you want to show your love for the Wellness Center, click the link in our bio titled "2026 Best In Health Voting" to vote!

Group Exercise Spotlight!We offer live instructor and virtual cycle classes here at the MUSC Wellness Center. The virtua...
02/12/2026

Group Exercise Spotlight!

We offer live instructor and virtual cycle classes here at the MUSC Wellness Center. The virtual class will appear on the TV screens in the Cycle Studio at the scheduled start time. All classes are welcome to any and all levels and are included in your membership. No registration required!

Live instructor class offerings:
- Mondays/Wednesdays @ 6 a.m. w/ Dana
- Tuesdays @ 6 p.m. w/ Maddie
- Thursdays @ 6 p.m. w/ Grace
- Saturdays @ 9:15 a.m. w/ Maddie

Check out our Group Exercise schedule on the MUSC Wellness Center app or website to find class times for each of these live instructor classes and the full schedule of virtual class offerings. Visit the Membership Desk if you have any questions about navigating the app or website.

Work with one of our yoga instructors to receive focused guidance, 1-on-1 support, and sequences made to fit your needs ...
02/10/2026

Work with one of our yoga instructors to receive focused guidance, 1-on-1 support, and sequences made to fit your needs - whether that means building strength, improving mobility, reducing stress, or recovering from injury.

Interested? Click the link in our bio titled "Personal Training Webpage" and then click "Get Started" to fill out our Personal Training Interest Form. You can now select "Yoga/Stretching" as a preference.

In honor of National Cancer Prevention Month, we are highlighting all of our cancer survivor programs here at the Wellne...
02/09/2026

In honor of National Cancer Prevention Month, we are highlighting all of our cancer survivor programs here at the Wellness Center!

Next in the lineup is our Prostate Cancer Survivors Strength Camp. Here you can see pictures of past and present participants enjoying the diverse range of fitness and wellness focused classes. This 10-week program meets twice per week and includes a limited membership to the MUSC Wellness Center for the duration of the program. Multiple sessions run throughout the year. Interested? Click the Linktree in our bio to fill out an interest form.

Throughout the program, our participants get to focus on improving quality of life factors specific to cancer survivors including:
- Cardiovascular/muscular health
- Functional movements/range of motion
- Strength training for pelvic floor muscles
- Nutrition counseling
- Body composition
- Emotional well-being

We welcome donations in any amount from anyone who may be interested in supporting these valuable programs. Contributions can be made by check, payable to the MUSC Wellness Center. Please include “Cancer Survivor Fitness Program” in the memo section and, if you would like, specify a focus area such as Breast, Prostate, Head and Neck, or Gynecological.

Be one of the first people to try out a new Group Exercise class format at the Wellness Center! Introducing Mat Fusion:T...
02/06/2026

Be one of the first people to try out a new Group Exercise class format at the Wellness Center!

Introducing Mat Fusion:
This will be an upbeat, full‑body class combining Pilates‑based control, barre‑inspired strength, and dynamic movement. Expect rhythmic sequences, high energy, controlled intensity, and a serious sweat.

Come try the class out before it officially launches in March! We have two upcoming classes if you are interested. No sign up required!
- Wednesday, Feb. 11 @ 8 a.m.
- Monday, Feb. 16 @ 4 p.m.

We want your input!As we prepare for upcoming Group Exercise schedule updates, we’re gathering feedback from our members...
02/05/2026

We want your input!

As we prepare for upcoming Group Exercise schedule updates, we’re gathering feedback from our members to learn what class times and class types you’d like to see added. Your input helps us build a schedule that best fits our community. Click the link in our bio titled "Group Exercise Schedule Poll" to submit your vote!

Thank you for taking a moment to vote and share your input. Stay tuned for our March schedule drop!

Address

45 Courtenay Drive
Charleston, SC
29425

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

https://linktr.ee/muscwellnesscenter, https://forms.office.com/Pages/ResponsePage.aspx?id=yVl

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Our Story

The Wellness Center offers a state of the art fitness facility that has a variety of ways for you to enhance and maintain your well-being through exercise, recreation, specialized classes, nutrition counseling, and special programs like the Healthy Charleston Challenge, Boot Camp, Rock Steady Boxing, and others.