MUSC Wellness Center

MUSC Wellness Center 18+ Gym • Rooftop Sports Deck • Indoor Pool • Boxing Studio • Pilates Mat • Personal Training • Group Exercise • Sauna/Steam Room • Clinical Programs
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The Wellness Center offers a state of the art fitness facility that has a variety of ways for you to enhance and maintain your well-being through exercise, recreation, specialized classes, nutrition counseling. Showers are Open! Guest Passes are once again available! Promotional one month memberships are offered for $129.

You may have noticed that we have adjusted the names and class descriptions of several of our GX classes. Most of the af...
04/02/2026

You may have noticed that we have adjusted the names and class descriptions of several of our GX classes. Most of the affected classes are the same classes you know and love! The name adjustments are a part of our mission to encourage more member participation and to increase inclusivity.

If you'd like to learn more about the name adjustments and updated class descriptions, click the Linktree in our bio! The Group Exercise Schedule tab will take you straight to the GX page on our website.

The April Open House is just 1 week away!Join us on April 8 for $5 guest passes and $10 enrollment fees on 3+ month memb...
04/01/2026

The April Open House is just 1 week away!

Join us on April 8 for $5 guest passes and $10 enrollment fees on 3+ month memberships. We will also have a local vendor fair running from 9 a.m. - 12 p.m. in our lobby! These deals will be available ALL DAY on the 8th.

Our special offer of the month is in honor of National Stress Awareness Month. Write how you personally de-stress on the Community Board on the day of the Open House and get entered into a drawing for a FREE guest pass valid for 1-year. You must tell the Membership Desk when you write your answer so that we can take down your name for the drawing!

03/27/2026

More instructors for more Mat Fusion!

Here is a behind the scenes look at our Group Exercise Coordinator, Sarah, leading some of our instructors through a training session to teach Mat Fusion. We have been receiving really positive feedback since adding Mat Fusion to the GX schedule, so we want to make sure it stays there for the long haul and that means training more instructors!

If you want to try Mat Fusion - an upbeat, full‑body class combining Pilates‑based control, barre‑inspired strength, and dynamic full‑body movement - click the Linktree in our bio to check out our class offerings. We have Mat Fusion classes on Mondays, Tuesdays, Wednesdays, AND Thursdays!

Our next session of Fierce Foundations Fit Club starts April 13!This 10-week clinical exercise program meets twice per w...
03/26/2026

Our next session of Fierce Foundations Fit Club starts April 13!

This 10-week clinical exercise program meets twice per week and focuses on improving quality of life factors specific to gynecological cancer survivors including:
- Cardiovascular/muscular health
- Functional movements/range of motion
- Strength training for pelvic floor muscles
- Nutrition counseling
- Body composition
- Emotional well-being

This program offers a safe space to connect with others going through similar journeys and explores positive outlets for stress relief. It is sponsored by the MUSC Hollings Cancer Center and a physician's referral is required.

If you are interested in joining the program and/or learning more information, click the Fierce Foundations Fit Club interest form link in the Linktree in our bio or reach out to Cindi Day at dayc@musc.edu.

Everyone please welcome Emily Sjodin as the MUSC Wellness Center's new Clinical Exercise Program Assistant! Emily will b...
03/25/2026

Everyone please welcome Emily Sjodin as the MUSC Wellness Center's new Clinical Exercise Program Assistant! Emily will be providing support to our Clinical Exercise Department so that our programs can continue to grow and provide wellness resources to the Charleston community. Emily is also on our amazing Personal Training team!

Here is a message from Emily:
I grew up in South Dakota but spent some time moving around before ultimately settling in Charleston to pursue my degree in Exercise Science at the College of Charleston. What has always fueled my passion for fitness goes beyond the science, it’s the community that surrounds it. Watching people show up for each other, celebrate wins together, and find a sense of belonging through movement is what it’s all about. While in school, I discovered another large draw to the field for me was understanding how to maximize health to drive performance, and that curiosity is what continues to push me to learn and grow, most recently earning my NSCA Certified Strength and Conditioning Specialist certification. My experience includes time at Evolt360, where I worked closely with body composition technology and metrics to help clients understand their health data in a more accessible way. Seeing how impactful those insights could be across all populations really deepened my appreciation for how data can motivate people to lead healthier lives and guide them to better health outcomes.

There's only ONE WEEK left of our March Personal Training discount!Talk to your trainer today to take advantage of 10% o...
03/24/2026

There's only ONE WEEK left of our March Personal Training discount!

Talk to your trainer today to take advantage of 10% off 8-packs! If you are interested in beginning your fitness journey with the help of one of our Personal Trainers, click the Linktree in our bio to fill out a Personal Training Interest form. Now is the perfect time to get started with this discount!

Our next session of Head and Neck Heroes starts April 7!This 10-week clinical exercise program meets twice per week and ...
03/24/2026

Our next session of Head and Neck Heroes starts April 7!

This 10-week clinical exercise program meets twice per week and focuses on improving quality of life factors specific to head and neck cancer survivors including:
- Strength, balance, and cardiovascular health
- Bone building walking program
- Health and wellness education
- Emotional well-being
- Body composition

Connect with other head and neck cancer survivors in this comprehensive clinical exercise program. This program is sponsored by the MUSC Hollings Cancer Center and a physician's referral is required.

If you are interested in joining the program and/or learning more information, click the Head and Neck Heroes interest form link in the Linktree in our bio or reach out to Cindi Day at dayc@musc.edu.

TODAY IS THE LAST DAY TO VOTE!Vote NOW in the following categories in Health Links Magazine's Best In Health:- Best Exer...
03/18/2026

TODAY IS THE LAST DAY TO VOTE!

Vote NOW in the following categories in Health Links Magazine's Best In Health:
- Best Exercise Program: Rock Steady Boxing
- Best Personal Trainer: Jeremiah Spires
- Best Fitness Center: MUSC Wellness Center

Happy St. Patrick's Day from some of the MUSC Wellness Center crew!
03/17/2026

Happy St. Patrick's Day from some of the MUSC Wellness Center crew!

We wrapped up another amazing session of Pick It Up for Parkinson's last week! Here you can see pictures from our final ...
03/16/2026

We wrapped up another amazing session of Pick It Up for Parkinson's last week!

Here you can see pictures from our final day of play, which included a fun filled tournament and a potluck. Our PIU participants are some of the most determined, resilient, and friendly people we get to work with here at the MUSC Wellness Center.

Our next session begins May 4! If you are interested in joining the program, click the link titled "Pick It Up Pre-Program Survey" in our bio to schedule an assessment. For more information, you can reach out to our Clinical Exercise Program Coordinator, Cindi Day, at dayc@musc.edu.

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There's only ONE WEEK left to vote!The Wellness Center is in the running for multiple categories in Health Links Magazin...
03/11/2026

There's only ONE WEEK left to vote!

The Wellness Center is in the running for multiple categories in Health Links Magazine's Best In Health 2026 and we need YOUR help to win! You can vote by clicking the link in our bio or visiting VoteBestHealth.com. This is your opportunity to show the community how much you love the Wellness Center and our resources.

Look for the following categories and vote:
- Best Exercise Program: Rock Steady Boxing
- Best Personal Trainer: Jeremiah Spires
- Best Fitness Center: MUSC Wellness Center

Address

45 Courtenay Drive
Charleston, SC
29425

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

https://linktr.ee/MUSC.Wellness.Center

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Our Story

The Wellness Center offers a state of the art fitness facility that has a variety of ways for you to enhance and maintain your well-being through exercise, recreation, specialized classes, nutrition counseling, and special programs like the Healthy Charleston Challenge, Boot Camp, Rock Steady Boxing, and others.